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I weighed 219 lb last week. Today I weighed in at...
| At-the-ready Tattoo Liquid Oxygen | 07/17/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/18/25 |
| pearly toilet seat newt | 07/18/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/18/25 |
| pearly toilet seat newt | 07/18/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/18/25 |
| razzle-dazzle church building | 07/18/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/18/25 |
| Shaky theater | 07/19/25 |
| Swollen Hissy Fit | 07/18/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/18/25 |
| Beady-eyed Coiffed Spot | 07/18/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/18/25 |
| pearly toilet seat newt | 07/18/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/18/25 |
| Appetizing pale nibblets | 07/18/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/18/25 |
| Supple location sweet tailpipe | 07/19/25 |
| Self-centered party of the first part | 07/23/25 |
| Yellow Temple Son Of Senegal | 07/18/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/19/25 |
| Swollen Hissy Fit | 07/19/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/19/25 |
| Swollen Hissy Fit | 07/19/25 |
| Shaky theater | 07/19/25 |
| Supple location sweet tailpipe | 07/19/25 |
| Crystalline Electric People Who Are Hurt | 07/19/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/19/25 |
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| At-the-ready Tattoo Liquid Oxygen | 07/19/25 |
| Swollen Hissy Fit | 07/19/25 |
| Crystalline Electric People Who Are Hurt | 07/20/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/20/25 |
| Crystalline Electric People Who Are Hurt | 07/20/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/20/25 |
| Swollen Hissy Fit | 07/20/25 |
| Adventurous primrose rehab factory reset button | 07/20/25 |
| Swollen Hissy Fit | 07/20/25 |
| Adventurous primrose rehab factory reset button | 07/20/25 |
| Swollen Hissy Fit | 07/20/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/22/25 |
| Swollen Hissy Fit | 07/23/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/23/25 |
| Swollen Hissy Fit | 07/23/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/23/25 |
| Shaky theater | 07/26/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/23/25 |
| Laughsome Sadistic Turdskin Stage | 07/23/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| Swollen Hissy Fit | 07/24/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| Nudist out-of-control school cafeteria multi-billionaire | 07/24/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| Nudist out-of-control school cafeteria multi-billionaire | 07/24/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| Nudist out-of-control school cafeteria multi-billionaire | 07/24/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| Nudist out-of-control school cafeteria multi-billionaire | 07/24/25 |
| Irradiated lilac office old irish cottage | 07/24/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| talented gaping | 07/24/25 |
| Irradiated lilac office old irish cottage | 07/24/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| Irradiated lilac office old irish cottage | 07/24/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| Irradiated lilac office old irish cottage | 07/24/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| Irradiated lilac office old irish cottage | 07/24/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/24/25 |
| Irradiated lilac office old irish cottage | 07/24/25 |
| Irradiated lilac office old irish cottage | 07/25/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/25/25 |
| Irradiated lilac office old irish cottage | 07/25/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/25/25 |
| Irradiated lilac office old irish cottage | 07/25/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/25/25 |
| Irradiated lilac office old irish cottage | 07/25/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/25/25 |
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| At-the-ready Tattoo Liquid Oxygen | 07/26/25 |
| Nudist out-of-control school cafeteria multi-billionaire | 07/26/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/25/25 |
| pearly toilet seat newt | 07/25/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/26/25 |
| Irradiated lilac office old irish cottage | 07/26/25 |
| Adventurous primrose rehab factory reset button | 07/26/25 |
| Irradiated lilac office old irish cottage | 07/26/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/26/25 |
| Adventurous primrose rehab factory reset button | 07/26/25 |
| Irradiated lilac office old irish cottage | 07/26/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/30/25 |
| Nudist out-of-control school cafeteria multi-billionaire | 07/30/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/31/25 |
| Nudist out-of-control school cafeteria multi-billionaire | 07/31/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/31/25 |
| Nudist out-of-control school cafeteria multi-billionaire | 07/31/25 |
| Naked Lodge Pocket Flask | 08/01/25 |
| At-the-ready Tattoo Liquid Oxygen | 08/01/25 |
| Naked Lodge Pocket Flask | 08/02/25 |
| At-the-ready Tattoo Liquid Oxygen | 07/31/25 |
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| At-the-ready Tattoo Liquid Oxygen | 07/31/25 |
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| Irradiated lilac office old irish cottage | 08/01/25 |
| At-the-ready Tattoo Liquid Oxygen | 08/01/25 |
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| geriatric indian lodge | 08/01/25 |
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| Swollen Hissy Fit | 08/02/25 |
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| autoadmit poaster | 08/07/25 |
| At-the-ready Tattoo Liquid Oxygen | 08/02/25 |
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| Gay Grandpa | 08/05/25 |
| Gay Grandpa | 08/07/25 |
| STEPHEN MILLER | 08/09/25 |
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| """'"'"""'' | 08/07/25 |
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| \'\'\"\"\'\'\'\" | 08/07/25 |
| Gay Grandpa | 08/08/25 |
| STEPHEN MILLER | 08/09/25 |
| Drunkard | 08/09/25 |
| Gay Grandpa | 08/09/25 |
| Drunkard | 08/09/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: At-the-ready Tattoo Liquid Oxygen 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49107926) |
Date: July 18th, 2025 12:04 AM Author: At-the-ready Tattoo Liquid Oxygen 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110917) |
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Date: July 18th, 2025 12:05 AM Author: pearly toilet seat newt is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110919) |
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Date: July 18th, 2025 12:06 AM Author: At-the-ready Tattoo Liquid Oxygen Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110920) |
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Date: July 18th, 2025 12:09 AM Author: pearly toilet seat newt no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110925) |
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Date: July 18th, 2025 12:14 AM Author: At-the-ready Tattoo Liquid Oxygen No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110934) |
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Date: July 18th, 2025 12:15 AM Author: razzle-dazzle church building good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110936) |
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Date: July 18th, 2025 12:18 AM Author: At-the-ready Tattoo Liquid Oxygen Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110944) |
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Date: July 19th, 2025 5:05 AM Author: Shaky theater (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113856) |
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Date: July 18th, 2025 12:29 AM Author: Swollen Hissy Fit Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110960) |
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Date: July 18th, 2025 12:47 AM Author: At-the-ready Tattoo Liquid Oxygen Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110985) |
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Date: July 18th, 2025 9:20 AM Author: Beady-eyed Coiffed Spot diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111375) |
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Date: July 18th, 2025 10:56 AM Author: At-the-ready Tattoo Liquid Oxygen Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: pearly toilet seat newt lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111674) |
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Date: July 18th, 2025 10:57 AM Author: At-the-ready Tattoo Liquid Oxygen Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: Appetizing pale nibblets sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111583) |
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Date: July 18th, 2025 11:37 AM Author: At-the-ready Tattoo Liquid Oxygen Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111657) |
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Date: July 19th, 2025 6:52 AM Author: Supple location sweet tailpipe cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: Self-centered party of the first part (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125264) |
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Date: July 18th, 2025 11:06 AM Author: Yellow Temple Son Of Senegal r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111593) |
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Date: July 19th, 2025 2:11 AM Author: At-the-ready Tattoo Liquid Oxygen 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113746) |
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Date: July 19th, 2025 2:31 AM Author: Swollen Hissy Fit Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113785) |
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Date: July 19th, 2025 2:36 AM Author: At-the-ready Tattoo Liquid Oxygen If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113789) |
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Date: July 19th, 2025 3:01 AM Author: Swollen Hissy Fit Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113807) |
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Date: July 19th, 2025 5:05 AM Author: Shaky theater (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113855) |
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Date: July 19th, 2025 6:54 AM Author: Supple location sweet tailpipe 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: Crystalline Electric People Who Are Hurt You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113975) |
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Date: July 19th, 2025 8:44 AM Author: At-the-ready Tattoo Liquid Oxygen (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49114006) |
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Date: July 19th, 2025 8:47 AM Author: Sexy Volcanic Crater (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49114011) |
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Date: July 19th, 2025 2:35 PM Author: Shaky theater tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49114470) |
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Date: July 19th, 2025 5:38 PM Author: At-the-ready Tattoo Liquid Oxygen (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49114900) |
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Date: July 19th, 2025 8:53 PM Author: Swollen Hissy Fit CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115281) |
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Date: July 20th, 2025 1:01 PM Author: Crystalline Electric People Who Are Hurt Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49116438) |
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Date: July 20th, 2025 4:10 PM Author: At-the-ready Tattoo Liquid Oxygen I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49116828) |
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Date: July 20th, 2025 4:19 PM Author: Crystalline Electric People Who Are Hurt I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49116844) |
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Date: July 20th, 2025 12:42 AM Author: At-the-ready Tattoo Liquid Oxygen 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: Swollen Hissy Fit That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115725) |
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Date: July 20th, 2025 1:24 AM Author: Adventurous primrose rehab factory reset button I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115727) |
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Date: July 20th, 2025 1:33 AM Author: Swollen Hissy Fit AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115737) |
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Date: July 20th, 2025 1:51 AM Author: Adventurous primrose rehab factory reset button Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: Swollen Hissy Fit 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: At-the-ready Tattoo Liquid Oxygen 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: Swollen Hissy Fit (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: At-the-ready Tattoo Liquid Oxygen Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: Swollen Hissy Fit Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: At-the-ready Tattoo Liquid Oxygen Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125596) |
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Date: July 26th, 2025 10:42 AM Author: Shaky theater 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: At-the-ready Tattoo Liquid Oxygen (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: Laughsome Sadistic Turdskin Stage (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125263) |
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Date: July 24th, 2025 1:03 AM Author: At-the-ready Tattoo Liquid Oxygen 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49126510) |
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Date: July 24th, 2025 1:12 AM Author: Swollen Hissy Fit (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49126519) |
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Date: July 24th, 2025 10:28 AM Author: At-the-ready Tattoo Liquid Oxygen I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: Nudist out-of-control school cafeteria multi-billionaire get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: At-the-ready Tattoo Liquid Oxygen I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: Nudist out-of-control school cafeteria multi-billionaire says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127079) |
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Date: July 24th, 2025 10:37 AM Author: At-the-ready Tattoo Liquid Oxygen no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127083) |
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Date: July 24th, 2025 10:40 AM Author: Nudist out-of-control school cafeteria multi-billionaire your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: At-the-ready Tattoo Liquid Oxygen Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: Nudist out-of-control school cafeteria multi-billionaire exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: Irradiated lilac office old irish cottage You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127060) |
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Date: July 24th, 2025 10:34 AM Author: At-the-ready Tattoo Liquid Oxygen Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127071) |
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Date: July 24th, 2025 10:40 AM Author: talented gaping I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127094) |
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Date: July 24th, 2025 10:46 AM Author: Irradiated lilac office old irish cottage You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127124) |
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Date: July 24th, 2025 10:51 AM Author: At-the-ready Tattoo Liquid Oxygen He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127142) |
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Date: July 24th, 2025 10:56 AM Author: Irradiated lilac office old irish cottage “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: At-the-ready Tattoo Liquid Oxygen It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127176) |
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Date: July 24th, 2025 11:38 AM Author: Irradiated lilac office old irish cottage No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: At-the-ready Tattoo Liquid Oxygen You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127833) |
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Date: July 24th, 2025 2:58 PM Author: Irradiated lilac office old irish cottage *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: At-the-ready Tattoo Liquid Oxygen Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127971) |
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Date: July 24th, 2025 10:47 AM Author: Irradiated lilac office old irish cottage Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: Irradiated lilac office old irish cottage has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: At-the-ready Tattoo Liquid Oxygen That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130310) |
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Date: July 25th, 2025 11:36 AM Author: Irradiated lilac office old irish cottage Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: At-the-ready Tattoo Liquid Oxygen You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130452) |
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Date: July 25th, 2025 12:15 PM Author: Irradiated lilac office old irish cottage No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: At-the-ready Tattoo Liquid Oxygen 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: Irradiated lilac office old irish cottage you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129743) |
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Date: July 25th, 2025 12:28 AM Author: At-the-ready Tattoo Liquid Oxygen There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129761) |
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Date: July 25th, 2025 12:42 AM Author: Irradiated lilac office old irish cottage you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129786) |
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Date: July 25th, 2025 11:18 AM Author: At-the-ready Tattoo Liquid Oxygen Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130312) |
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Date: July 26th, 2025 9:48 AM Author: Shaky theater (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132407) |
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Date: July 25th, 2025 12:35 AM Author: exhilarant fishy casino You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: Swollen Hissy Fit How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129849) |
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Date: July 25th, 2025 10:58 AM Author: exhilarant fishy casino I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130250) |
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Date: July 25th, 2025 3:12 PM Author: Swollen Hissy Fit Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130819) |
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Date: July 25th, 2025 4:50 PM Author: exhilarant fishy casino Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49131116) |
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Date: July 25th, 2025 11:04 PM Author: Swollen Hissy Fit Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49131931) |
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Date: July 26th, 2025 12:33 AM Author: At-the-ready Tattoo Liquid Oxygen Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132064) |
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Date: July 26th, 2025 1:06 AM Author: Nudist out-of-control school cafeteria multi-billionaire just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132083) |
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Date: July 25th, 2025 11:19 AM Author: At-the-ready Tattoo Liquid Oxygen His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130316) |
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Date: July 25th, 2025 12:41 AM Author: pearly toilet seat newt is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129784) |
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Date: July 26th, 2025 12:33 AM Author: At-the-ready Tattoo Liquid Oxygen 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132063) |
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Date: July 26th, 2025 9:14 AM Author: Irradiated lilac office old irish cottage “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: Adventurous primrose rehab factory reset button An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132447) |
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Date: July 26th, 2025 10:12 AM Author: Irradiated lilac office old irish cottage Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132451) |
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Date: July 26th, 2025 10:13 AM Author: At-the-ready Tattoo Liquid Oxygen I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132452) |
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Date: July 26th, 2025 10:59 AM Author: Adventurous primrose rehab factory reset button He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132507) |
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Date: July 26th, 2025 11:02 AM Author: Irradiated lilac office old irish cottage You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: At-the-ready Tattoo Liquid Oxygen 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144063) |
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Date: July 30th, 2025 11:16 PM Author: Nudist out-of-control school cafeteria multi-billionaire good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144488) |
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Date: July 31st, 2025 12:37 AM Author: At-the-ready Tattoo Liquid Oxygen Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: Nudist out-of-control school cafeteria multi-billionaire anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144669) |
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Date: July 31st, 2025 1:19 AM Author: At-the-ready Tattoo Liquid Oxygen Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144680) |
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Date: July 31st, 2025 1:20 AM Author: Nudist out-of-control school cafeteria multi-billionaire and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144682) |
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Date: August 1st, 2025 1:13 AM Author: Naked Lodge Pocket Flask I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147694) |
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Date: August 1st, 2025 1:13 AM Author: At-the-ready Tattoo Liquid Oxygen How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: Naked Lodge Pocket Flask I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49151617) |
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Date: July 31st, 2025 9:54 PM Author: At-the-ready Tattoo Liquid Oxygen 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147149) |
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Date: July 31st, 2025 10:14 PM Author: Irradiated lilac office old irish cottage Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147218) |
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Date: July 31st, 2025 11:14 PM Author: At-the-ready Tattoo Liquid Oxygen That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147429) |
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Date: July 31st, 2025 11:17 PM Author: Irradiated lilac office old irish cottage kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147439) |
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Date: July 31st, 2025 11:51 PM Author: At-the-ready Tattoo Liquid Oxygen Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147549) |
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Date: August 1st, 2025 4:51 PM Author: Irradiated lilac office old irish cottage no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49149337) |
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Date: August 1st, 2025 12:53 AM Author: At-the-ready Tattoo Liquid Oxygen Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147674) |
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Date: August 1st, 2025 9:10 AM Author: Swollen Hissy Fit Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49148007) |
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Date: August 1st, 2025 11:27 AM Author: At-the-ready Tattoo Liquid Oxygen
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Date: August 1st, 2025 2:46 PM Author: Swollen Hissy Fit Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49148969) |
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Date: August 1st, 2025 3:19 PM Author: At-the-ready Tattoo Liquid Oxygen Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Swollen Hissy Fit Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49150609) |
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Date: August 1st, 2025 2:50 PM Author: geriatric indian lodge I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49148984) |
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Date: August 1st, 2025 3:17 PM Author: At-the-ready Tattoo Liquid Oxygen (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Swollen Hissy Fit Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: geriatric indian lodge What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49150694) |
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Date: August 7th, 2025 2:57 PM Author: autoadmit poaster (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49165058) |
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Date: August 2nd, 2025 8:55 AM Author: At-the-ready Tattoo Liquid Oxygen Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: At-the-ready Tattoo Liquid Oxygen Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: Gay Grandpa 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49160776) |
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Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169054) |
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Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49163843) |
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Date: August 7th, 2025 2:55 PM Author: Drunkard You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49165052) |
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Date: August 7th, 2025 3:52 PM Author: Gay Grandpa Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49165166) |
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Date: August 7th, 2025 11:32 PM Author: Drunkard Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49166437) |
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Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49163848) |
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Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49164060) |
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Date: August 7th, 2025 2:58 PM Author: \'\'\"\"\'\'\'\" holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49165060) |
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Date: August 8th, 2025 11:55 PM Author: Gay Grandpa 198.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169016) |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169055) |
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Date: August 9th, 2025 1:09 AM Author: Drunkard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169085) |
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Date: August 9th, 2025 1:24 AM Author: Gay Grandpa Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169094) |
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Date: August 9th, 2025 1:26 AM Author: Drunkard Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169095) |