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Best way to ingest creatine?

...
Duck-like hairraiser shrine
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Duck-like hairraiser shrine
  07/19/25
Mix unflavored in ur eggs
Green Disrespectful Hospital
  07/19/25
Where do u buy it, got a link?
Duck-like hairraiser shrine
  07/19/25
https://www.onnit.com/creatine/
Green Disrespectful Hospital
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Nighttime floppy boltzmann
  07/19/25
just put it in your shake
bespoke space reading party
  07/19/25
the creapure brand is worth it
bat shit crazy nursing home
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
maroon jewess
  07/19/25
if op is serious i just want to warn him, dont take too much...
Green Disrespectful Hospital
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
maroon jewess
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Bateful Dun Sweet Tailpipe Piazza
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Startling Passionate Market International Law Enforcement Agency
  07/19/25
Can u cum it my ass.
Duck-like hairraiser shrine
  07/19/25
Pineapple gummies are pretty 180
dashing liquid oxygen
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Shivering talented office headpube
  07/19/25
fraud
bespoke space reading party
  07/19/25
Seems like water retention is a feature.
Duck-like hairraiser shrine
  07/19/25
anal insufflation
Cerebral native
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Duck-like hairraiser shrine



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Duck-like hairraiser shrine

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115046)



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Date: July 19th, 2025 6:57 PM
Author: Green Disrespectful Hospital

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: Duck-like hairraiser shrine

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: Green Disrespectful Hospital

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Nighttime floppy boltzmann

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115061)



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Date: July 19th, 2025 7:29 PM
Author: bespoke space reading party

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115129)



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Date: July 19th, 2025 7:30 PM
Author: bat shit crazy nursing home

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115130)



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Date: July 19th, 2025 7:33 PM
Author: maroon jewess

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115137)



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Date: July 19th, 2025 7:34 PM
Author: Green Disrespectful Hospital

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115142)



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Date: July 19th, 2025 7:43 PM
Author: maroon jewess

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Bateful Dun Sweet Tailpipe Piazza

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Startling Passionate Market International Law Enforcement Agency

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Duck-like hairraiser shrine

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115391)



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Date: July 19th, 2025 10:26 PM
Author: dashing liquid oxygen

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Shivering talented office headpube

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115559)



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Date: July 19th, 2025 11:03 PM
Author: bespoke space reading party

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Duck-like hairraiser shrine

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115580)



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Date: July 19th, 2025 10:56 PM
Author: Cerebral native

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115563)