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I weighed 219 lb last week. Today I weighed in at...
| Floppy Menage Dingle Berry | 07/17/25 |
| Floppy Menage Dingle Berry | 07/18/25 |
| light dilemma | 07/18/25 |
| Floppy Menage Dingle Berry | 07/18/25 |
| light dilemma | 07/18/25 |
| Floppy Menage Dingle Berry | 07/18/25 |
| vigorous gunner | 07/18/25 |
| Floppy Menage Dingle Berry | 07/18/25 |
| Mauve Sticky International Law Enforcement Agency Tanning Salon | 07/19/25 |
| Flesh heaven liquid oxygen | 07/18/25 |
| Floppy Menage Dingle Berry | 07/18/25 |
| Submissive clown sweet tailpipe | 07/18/25 |
| Floppy Menage Dingle Berry | 07/18/25 |
| light dilemma | 07/18/25 |
| Floppy Menage Dingle Berry | 07/18/25 |
| curious obsidian pit | 07/18/25 |
| Floppy Menage Dingle Berry | 07/18/25 |
| out-of-control balding piazza | 07/19/25 |
| rough-skinned theatre | 07/23/25 |
| disrespectful multi-colored hairy legs pervert | 07/18/25 |
| Floppy Menage Dingle Berry | 07/19/25 |
| Flesh heaven liquid oxygen | 07/19/25 |
| Floppy Menage Dingle Berry | 07/19/25 |
| Flesh heaven liquid oxygen | 07/19/25 |
| Mauve Sticky International Law Enforcement Agency Tanning Salon | 07/19/25 |
| out-of-control balding piazza | 07/19/25 |
| stirring office | 07/19/25 |
| Floppy Menage Dingle Berry | 07/19/25 |
| Honey-headed Titillating Senate Karate | 07/19/25 |
| Mauve Sticky International Law Enforcement Agency Tanning Salon | 07/19/25 |
| Floppy Menage Dingle Berry | 07/19/25 |
| Flesh heaven liquid oxygen | 07/19/25 |
| stirring office | 07/20/25 |
| Floppy Menage Dingle Berry | 07/20/25 |
| stirring office | 07/20/25 |
| Floppy Menage Dingle Berry | 07/20/25 |
| Flesh heaven liquid oxygen | 07/20/25 |
| Bipolar snowy parlour personal credit line | 07/20/25 |
| Flesh heaven liquid oxygen | 07/20/25 |
| Bipolar snowy parlour personal credit line | 07/20/25 |
| Flesh heaven liquid oxygen | 07/20/25 |
| Floppy Menage Dingle Berry | 07/22/25 |
| Flesh heaven liquid oxygen | 07/23/25 |
| Floppy Menage Dingle Berry | 07/23/25 |
| Flesh heaven liquid oxygen | 07/23/25 |
| Floppy Menage Dingle Berry | 07/23/25 |
| Mauve Sticky International Law Enforcement Agency Tanning Salon | 07/26/25 |
| Floppy Menage Dingle Berry | 07/23/25 |
| Mind-boggling messiness mother | 07/23/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| Flesh heaven liquid oxygen | 07/24/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| soggy disturbing lodge | 07/24/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| soggy disturbing lodge | 07/24/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| soggy disturbing lodge | 07/24/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| soggy disturbing lodge | 07/24/25 |
| vivacious smoky principal's office regret | 07/24/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| ocher wild sneaky criminal | 07/24/25 |
| vivacious smoky principal's office regret | 07/24/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| vivacious smoky principal's office regret | 07/24/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| vivacious smoky principal's office regret | 07/24/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| vivacious smoky principal's office regret | 07/24/25 |
| Floppy Menage Dingle Berry | 07/24/25 |
| vivacious smoky principal's office regret | 07/24/25 |
| vivacious smoky principal's office regret | 07/25/25 |
| Floppy Menage Dingle Berry | 07/25/25 |
| vivacious smoky principal's office regret | 07/25/25 |
| Floppy Menage Dingle Berry | 07/25/25 |
| vivacious smoky principal's office regret | 07/25/25 |
| Floppy Menage Dingle Berry | 07/25/25 |
| vivacious smoky principal's office regret | 07/25/25 |
| Floppy Menage Dingle Berry | 07/25/25 |
| vivacious smoky principal's office regret | 07/25/25 |
| Floppy Menage Dingle Berry | 07/25/25 |
| Mauve Sticky International Law Enforcement Agency Tanning Salon | 07/26/25 |
| Purple Yarmulke | 07/25/25 |
| Flesh heaven liquid oxygen | 07/25/25 |
| Purple Yarmulke | 07/25/25 |
| Flesh heaven liquid oxygen | 07/25/25 |
| Purple Yarmulke | 07/25/25 |
| Flesh heaven liquid oxygen | 07/25/25 |
| Floppy Menage Dingle Berry | 07/26/25 |
| soggy disturbing lodge | 07/26/25 |
| Floppy Menage Dingle Berry | 07/25/25 |
| light dilemma | 07/25/25 |
| Floppy Menage Dingle Berry | 07/26/25 |
| vivacious smoky principal's office regret | 07/26/25 |
| Bipolar snowy parlour personal credit line | 07/26/25 |
| vivacious smoky principal's office regret | 07/26/25 |
| Floppy Menage Dingle Berry | 07/26/25 |
| Bipolar snowy parlour personal credit line | 07/26/25 |
| vivacious smoky principal's office regret | 07/26/25 |
| Floppy Menage Dingle Berry | 07/30/25 |
| soggy disturbing lodge | 07/30/25 |
| Floppy Menage Dingle Berry | 07/31/25 |
| soggy disturbing lodge | 07/31/25 |
| Floppy Menage Dingle Berry | 07/31/25 |
| soggy disturbing lodge | 07/31/25 |
| flushed duck-like son of senegal cuckoldry | 08/01/25 |
| Floppy Menage Dingle Berry | 08/01/25 |
| ~~(> ' ' )> | 08/02/25 |
| Floppy Menage Dingle Berry | 07/31/25 |
| vivacious smoky principal's office regret | 07/31/25 |
| Floppy Menage Dingle Berry | 07/31/25 |
| vivacious smoky principal's office regret | 07/31/25 |
| Floppy Menage Dingle Berry | 07/31/25 |
| vivacious smoky principal's office regret | 08/01/25 |
| Floppy Menage Dingle Berry | 08/01/25 |
| Flesh heaven liquid oxygen | 08/01/25 |
| Floppy Menage Dingle Berry | 08/01/25 |
| Flesh heaven liquid oxygen | 08/01/25 |
| Floppy Menage Dingle Berry | 08/01/25 |
| Flesh heaven liquid oxygen | 08/02/25 |
| Swashbuckling Home | 08/01/25 |
| Floppy Menage Dingle Berry | 08/01/25 |
| Flesh heaven liquid oxygen | 08/02/25 |
| Swashbuckling Home | 08/02/25 |
| autoadmit poaster | 08/07/25 |
| Floppy Menage Dingle Berry | 08/02/25 |
| Gay Grandpa | 08/02/25 |
| Gay Grandpa | 08/05/25 |
| Gay Grandpa | 08/07/25 |
| STEPHEN MILLER | 08/09/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
| """'"'"""'' | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| \'\'\"\"\'\'\'\" | 08/07/25 |
| Gay Grandpa | 08/08/25 |
| STEPHEN MILLER | 08/09/25 |
| Drunkard | 08/09/25 |
| Gay Grandpa | 08/09/25 |
| Drunkard | 08/09/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: Floppy Menage Dingle Berry 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49107926) |
Date: July 18th, 2025 12:04 AM Author: Floppy Menage Dingle Berry 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110917) |
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Date: July 18th, 2025 12:05 AM Author: light dilemma is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110919) |
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Date: July 18th, 2025 12:06 AM Author: Floppy Menage Dingle Berry Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110920) |
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Date: July 18th, 2025 12:09 AM Author: light dilemma no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110925) |
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Date: July 18th, 2025 12:14 AM Author: Floppy Menage Dingle Berry No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110934) |
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Date: July 18th, 2025 12:15 AM Author: vigorous gunner good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110936) |
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Date: July 18th, 2025 12:18 AM Author: Floppy Menage Dingle Berry Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110944) |
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Date: July 19th, 2025 5:05 AM Author: Mauve Sticky International Law Enforcement Agency Tanning Salon (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113856) |
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Date: July 18th, 2025 12:29 AM Author: Flesh heaven liquid oxygen Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110960) |
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Date: July 18th, 2025 12:47 AM Author: Floppy Menage Dingle Berry Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49110985) |
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Date: July 18th, 2025 9:20 AM Author: Submissive clown sweet tailpipe diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111375) |
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Date: July 18th, 2025 10:56 AM Author: Floppy Menage Dingle Berry Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: light dilemma lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111674) |
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Date: July 18th, 2025 10:57 AM Author: Floppy Menage Dingle Berry Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: curious obsidian pit sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111583) |
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Date: July 18th, 2025 11:37 AM Author: Floppy Menage Dingle Berry Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111657) |
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Date: July 19th, 2025 6:52 AM Author: out-of-control balding piazza cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: rough-skinned theatre (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125264) |
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Date: July 18th, 2025 11:06 AM Author: disrespectful multi-colored hairy legs pervert r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49111593) |
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Date: July 19th, 2025 2:11 AM Author: Floppy Menage Dingle Berry 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113746) |
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Date: July 19th, 2025 2:31 AM Author: Flesh heaven liquid oxygen Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113785) |
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Date: July 19th, 2025 2:36 AM Author: Floppy Menage Dingle Berry If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113789) |
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Date: July 19th, 2025 3:01 AM Author: Flesh heaven liquid oxygen Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113807) |
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Date: July 19th, 2025 5:05 AM Author: Mauve Sticky International Law Enforcement Agency Tanning Salon (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113855) |
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Date: July 19th, 2025 6:54 AM Author: out-of-control balding piazza 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: stirring office You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49113975) |
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Date: July 19th, 2025 8:44 AM Author: Floppy Menage Dingle Berry (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49114006) |
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Date: July 19th, 2025 8:47 AM Author: Honey-headed Titillating Senate Karate (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49114011) |
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Date: July 19th, 2025 2:35 PM Author: Mauve Sticky International Law Enforcement Agency Tanning Salon tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49114470) |
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Date: July 19th, 2025 5:38 PM Author: Floppy Menage Dingle Berry (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49114900) |
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Date: July 19th, 2025 8:53 PM Author: Flesh heaven liquid oxygen CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115281) |
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Date: July 20th, 2025 1:01 PM Author: stirring office Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49116438) |
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Date: July 20th, 2025 4:10 PM Author: Floppy Menage Dingle Berry I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49116828) |
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Date: July 20th, 2025 4:19 PM Author: stirring office I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49116844) |
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Date: July 20th, 2025 12:42 AM Author: Floppy Menage Dingle Berry 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: Flesh heaven liquid oxygen That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115725) |
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Date: July 20th, 2025 1:24 AM Author: Bipolar snowy parlour personal credit line I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115727) |
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Date: July 20th, 2025 1:33 AM Author: Flesh heaven liquid oxygen AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115737) |
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Date: July 20th, 2025 1:51 AM Author: Bipolar snowy parlour personal credit line Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: Flesh heaven liquid oxygen 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: Floppy Menage Dingle Berry 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: Flesh heaven liquid oxygen (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: Floppy Menage Dingle Berry Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: Flesh heaven liquid oxygen Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: Floppy Menage Dingle Berry Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125596) |
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Date: July 26th, 2025 10:42 AM Author: Mauve Sticky International Law Enforcement Agency Tanning Salon 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: Floppy Menage Dingle Berry (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: Mind-boggling messiness mother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49125263) |
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Date: July 24th, 2025 1:03 AM Author: Floppy Menage Dingle Berry 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49126510) |
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Date: July 24th, 2025 1:12 AM Author: Flesh heaven liquid oxygen (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49126519) |
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Date: July 24th, 2025 10:28 AM Author: Floppy Menage Dingle Berry I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: soggy disturbing lodge get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: Floppy Menage Dingle Berry I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: soggy disturbing lodge says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127079) |
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Date: July 24th, 2025 10:37 AM Author: Floppy Menage Dingle Berry no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127083) |
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Date: July 24th, 2025 10:40 AM Author: soggy disturbing lodge your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: Floppy Menage Dingle Berry Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: soggy disturbing lodge exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: vivacious smoky principal's office regret You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127060) |
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Date: July 24th, 2025 10:34 AM Author: Floppy Menage Dingle Berry Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127071) |
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Date: July 24th, 2025 10:40 AM Author: ocher wild sneaky criminal I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127094) |
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Date: July 24th, 2025 10:46 AM Author: vivacious smoky principal's office regret You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127124) |
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Date: July 24th, 2025 10:51 AM Author: Floppy Menage Dingle Berry He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127142) |
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Date: July 24th, 2025 10:56 AM Author: vivacious smoky principal's office regret “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: Floppy Menage Dingle Berry It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127176) |
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Date: July 24th, 2025 11:38 AM Author: vivacious smoky principal's office regret No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: Floppy Menage Dingle Berry You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127833) |
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Date: July 24th, 2025 2:58 PM Author: vivacious smoky principal's office regret *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: Floppy Menage Dingle Berry Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49127971) |
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Date: July 24th, 2025 10:47 AM Author: vivacious smoky principal's office regret Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: vivacious smoky principal's office regret has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: Floppy Menage Dingle Berry That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130310) |
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Date: July 25th, 2025 11:36 AM Author: vivacious smoky principal's office regret Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: Floppy Menage Dingle Berry You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130452) |
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Date: July 25th, 2025 12:15 PM Author: vivacious smoky principal's office regret No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: Floppy Menage Dingle Berry 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: vivacious smoky principal's office regret you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129743) |
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Date: July 25th, 2025 12:28 AM Author: Floppy Menage Dingle Berry There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129761) |
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Date: July 25th, 2025 12:42 AM Author: vivacious smoky principal's office regret you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129786) |
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Date: July 25th, 2025 11:18 AM Author: Floppy Menage Dingle Berry Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130312) |
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Date: July 26th, 2025 9:48 AM Author: Mauve Sticky International Law Enforcement Agency Tanning Salon (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132407) |
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Date: July 25th, 2025 12:35 AM Author: Purple Yarmulke You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: Flesh heaven liquid oxygen How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129849) |
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Date: July 25th, 2025 10:58 AM Author: Purple Yarmulke I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130250) |
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Date: July 25th, 2025 3:12 PM Author: Flesh heaven liquid oxygen Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130819) |
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Date: July 25th, 2025 4:50 PM Author: Purple Yarmulke Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49131116) |
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Date: July 25th, 2025 11:04 PM Author: Flesh heaven liquid oxygen Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49131931) |
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Date: July 26th, 2025 12:33 AM Author: Floppy Menage Dingle Berry Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132064) |
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Date: July 26th, 2025 1:06 AM Author: soggy disturbing lodge just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132083) |
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Date: July 25th, 2025 11:19 AM Author: Floppy Menage Dingle Berry His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49130316) |
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Date: July 25th, 2025 12:41 AM Author: light dilemma is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49129784) |
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Date: July 26th, 2025 12:33 AM Author: Floppy Menage Dingle Berry 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132063) |
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Date: July 26th, 2025 9:14 AM Author: vivacious smoky principal's office regret “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: Bipolar snowy parlour personal credit line An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132447) |
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Date: July 26th, 2025 10:12 AM Author: vivacious smoky principal's office regret Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132451) |
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Date: July 26th, 2025 10:13 AM Author: Floppy Menage Dingle Berry I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132452) |
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Date: July 26th, 2025 10:59 AM Author: Bipolar snowy parlour personal credit line He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49132507) |
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Date: July 26th, 2025 11:02 AM Author: vivacious smoky principal's office regret You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: Floppy Menage Dingle Berry 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144063) |
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Date: July 30th, 2025 11:16 PM Author: soggy disturbing lodge good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144488) |
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Date: July 31st, 2025 12:37 AM Author: Floppy Menage Dingle Berry Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: soggy disturbing lodge anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144669) |
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Date: July 31st, 2025 1:19 AM Author: Floppy Menage Dingle Berry Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144680) |
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Date: July 31st, 2025 1:20 AM Author: soggy disturbing lodge and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49144682) |
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Date: August 1st, 2025 1:13 AM Author: flushed duck-like son of senegal cuckoldry I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147694) |
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Date: August 1st, 2025 1:13 AM Author: Floppy Menage Dingle Berry How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: ~~(> ' ' )> I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49151617) |
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Date: July 31st, 2025 9:54 PM Author: Floppy Menage Dingle Berry 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147149) |
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Date: July 31st, 2025 10:14 PM Author: vivacious smoky principal's office regret Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147218) |
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Date: July 31st, 2025 11:14 PM Author: Floppy Menage Dingle Berry That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147429) |
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Date: July 31st, 2025 11:17 PM Author: vivacious smoky principal's office regret kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147439) |
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Date: July 31st, 2025 11:51 PM Author: Floppy Menage Dingle Berry Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147549) |
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Date: August 1st, 2025 4:51 PM Author: vivacious smoky principal's office regret no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49149337) |
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Date: August 1st, 2025 12:53 AM Author: Floppy Menage Dingle Berry Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49147674) |
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Date: August 1st, 2025 9:10 AM Author: Flesh heaven liquid oxygen Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49148007) |
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Date: August 1st, 2025 11:27 AM Author: Floppy Menage Dingle Berry
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Date: August 1st, 2025 2:46 PM Author: Flesh heaven liquid oxygen Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49148969) |
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Date: August 1st, 2025 3:19 PM Author: Floppy Menage Dingle Berry Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Flesh heaven liquid oxygen Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49150609) |
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Date: August 1st, 2025 2:50 PM Author: Swashbuckling Home I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49148984) |
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Date: August 1st, 2025 3:17 PM Author: Floppy Menage Dingle Berry (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Flesh heaven liquid oxygen Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: Swashbuckling Home What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49150694) |
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Date: August 7th, 2025 2:57 PM Author: autoadmit poaster (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49165058) |
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Date: August 2nd, 2025 8:55 AM Author: Floppy Menage Dingle Berry Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: Gay Grandpa Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: Gay Grandpa 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49160776) |
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Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169054) |
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Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49163843) |
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Date: August 7th, 2025 2:55 PM Author: Drunkard You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49165052) |
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Date: August 7th, 2025 3:52 PM Author: Gay Grandpa Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49165166) |
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Date: August 7th, 2025 11:32 PM Author: Drunkard Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49166437) |
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Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49163848) |
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Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49164060) |
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Date: August 7th, 2025 2:58 PM Author: \'\'\"\"\'\'\'\" holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49165060) |
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Date: August 8th, 2025 11:55 PM Author: Gay Grandpa 198.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169016) |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169055) |
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Date: August 9th, 2025 1:09 AM Author: Drunkard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169085) |
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Date: August 9th, 2025 1:24 AM Author: Gay Grandpa Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169094) |
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Date: August 9th, 2025 1:26 AM Author: Drunkard Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2)#49169095) |