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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
duck-like den turdskin
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Rusted fighting liquid oxygen
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
duck-like den turdskin
  03/09/22
or, hear me out, start executing politicians until they chan...
Rusted fighting liquid oxygen
  03/09/22
woah cr
duck-like den turdskin
  03/09/22
https://youtu.be/TMHCw3RqulY
Glittery honey-headed filthpig
  03/09/22
!!!
Histrionic indigo kitchen
  03/09/22
...
Rusted fighting liquid oxygen
  03/09/22
...
duck-like den turdskin
  03/09/22
wtf trevor moore died? 120
hairless bat-shit-crazy masturbator regret
  03/09/22
he was killed
duck-like den turdskin
  03/09/22
just another kooky falling from your own balcony accident
Histrionic indigo kitchen
  03/09/22
nothing to see here
Rusted fighting liquid oxygen
  03/09/22
...
Histrionic indigo kitchen
  03/09/22
TITCOP
Umber Irate Dilemma
  03/09/22
Very cr brother
Histrionic indigo kitchen
  03/09/22
Also no plastic
stubborn school cafeteria useless brakes
  03/09/22
Plastic water bottles make me homicidal IRL.
duck-like den turdskin
  03/09/22
Can't believe ((they)) convinced the population to literally...
stubborn school cafeteria useless brakes
  03/09/22
!!!
duck-like den turdskin
  03/09/22
is carrying around a swell aluminum bottle that much better?
multi-colored chocolate shrine
  03/09/22
yes?
stubborn school cafeteria useless brakes
  03/09/22
mine is bright pink because im gay
duck-like den turdskin
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Misunderstood orchestra pit goal in life
  03/09/22
...
Razzmatazz shivering meetinghouse
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Charcoal tantric pocket flask
  03/09/22
not hard unless you habitually eat shit, I guess.
Rusted fighting liquid oxygen
  03/09/22
All things worth doing are difficult. Heart disease was virt...
duck-like den turdskin
  03/09/22
could you link to a shopping guide? I posted previously that...
dashing ebony nibblets
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
duck-like den turdskin
  03/09/22
...
Rusted fighting liquid oxygen
  03/09/22
...
Jade sanctuary
  03/09/22
Are you poor or do you just have retarded priorities for how...
Razzmatazz shivering meetinghouse
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Cream splenetic cuckoldry site
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
duck-like den turdskin
  03/09/22
OUT your breakfast
dashing ebony nibblets
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
duck-like den turdskin
  03/09/22
this is where the kidmo/non-kidmo divide appears.
dashing ebony nibblets
  03/09/22
Completely fair. In your position I would make sure my kids ...
duck-like den turdskin
  03/09/22
Bread is garbage
Razzmatazz shivering meetinghouse
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Histrionic indigo kitchen
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
stubborn school cafeteria useless brakes
  03/09/22
...
Cream splenetic cuckoldry site
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
curious lay
  03/09/22
Edited.
duck-like den turdskin
  03/09/22
Ootzi the ice man had coronary artery disease
curious lay
  03/09/22
...
Naked boistinker
  03/10/22
...
thriller laser beams
  03/09/22
...
Cream splenetic cuckoldry site
  03/09/22
I’d say limit. I don’t think elimination is nec...
jet-lagged striped hyena
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Rusted fighting liquid oxygen
  03/09/22
The risks only come at excessive levels
jet-lagged striped hyena
  03/09/22
Limit your smoking, just don’t smoke too much!
Histrionic indigo kitchen
  03/09/22
don't euros show this is a viable strategy?
Bossy yellow home
  03/09/22
...
duck-like den turdskin
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
duck-like den turdskin
  03/09/22
...
Histrionic indigo kitchen
  03/09/22
I agree with the sentiment but you’re kinda making som...
jet-lagged striped hyena
  03/09/22
Of course he is — he’s a ‘highly online&rs...
light vigorous volcanic crater
  03/09/22
...
duck-like den turdskin
  03/09/22
(retard)
Cream splenetic cuckoldry site
  03/10/22
Canola oil is seed oil, right? But not olives?
mint insanely creepy crotch blood rage
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
duck-like den turdskin
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
stubborn school cafeteria useless brakes
  03/09/22
They had to find a new name to market that one.
duck-like den turdskin
  03/09/22
I rather liked the old name.
Brass Mind-boggling Bawdyhouse Trust Fund
  03/09/22
...
Flushed sticky hunting ground
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Histrionic indigo kitchen
  03/09/22
...
Rusted fighting liquid oxygen
  03/09/22
...
stubborn school cafeteria useless brakes
  03/09/22
...
duck-like den turdskin
  03/09/22
What about peanut oil??
crusty bistre hospital cuckold
  03/09/22
Peanut oils are usually highly refined.
duck-like den turdskin
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
useless marvelous resort
  03/09/22
this is fine
duck-like den turdskin
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
saffron dingle berry institution
  03/09/22
Chips
stubborn school cafeteria useless brakes
  03/09/22
Most families but a shitton of chips, goldfish, etc.
duck-like den turdskin
  03/09/22
Any meat you bought pre-cooked.
aromatic pit selfie
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
cerebral nowag point
  03/09/22
Hell yeah brother
duck-like den turdskin
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Razzle Forum
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
duck-like den turdskin
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Laughsome iridescent menage windowlicker
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Violent Internet-worthy Theater Stage Idea He Suggested
  03/09/22
Smoke point is 320 degrees.
duck-like den turdskin
  03/09/22
Cook with Avocado oil
stubborn school cafeteria useless brakes
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
duck-like den turdskin
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Misunderstood orchestra pit goal in life
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
duck-like den turdskin
  03/09/22
...
Histrionic indigo kitchen
  03/09/22
Jelqing too
Misunderstood orchestra pit goal in life
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Naked boistinker
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Razzle Forum
  03/09/22
i did some research on this like 6 months ago, and also have...
Histrionic indigo kitchen
  03/09/22
impossible to do if you go out and want some fish and chips ...
Beta field
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
duck-like den turdskin
  03/09/22
...
Rusted fighting liquid oxygen
  03/09/22
Okay, but is this really more important than eliminating sug...
Heady nighttime set fanboi
  03/09/22
You get a lot of the benefits of eliminating processed foods...
duck-like den turdskin
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Naked boistinker
  03/10/22
...
Rusted fighting liquid oxygen
  03/12/22
...
exciting sexy french chef
  11/28/23
Researching this now
Mischievous territorial toaster sex offender
  03/11/22
...
duck-like den turdskin
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: duck-like den turdskin

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Rusted fighting liquid oxygen

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: duck-like den turdskin

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Rusted fighting liquid oxygen

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: duck-like den turdskin

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Glittery honey-headed filthpig

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Histrionic indigo kitchen

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Rusted fighting liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: duck-like den turdskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: hairless bat-shit-crazy masturbator regret

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: duck-like den turdskin

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Histrionic indigo kitchen

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Rusted fighting liquid oxygen

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Histrionic indigo kitchen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Umber Irate Dilemma

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Histrionic indigo kitchen

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: stubborn school cafeteria useless brakes

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: duck-like den turdskin

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: stubborn school cafeteria useless brakes

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: duck-like den turdskin

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: multi-colored chocolate shrine

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: stubborn school cafeteria useless brakes

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: duck-like den turdskin

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Misunderstood orchestra pit goal in life

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Razzmatazz shivering meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Charcoal tantric pocket flask

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Rusted fighting liquid oxygen

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: duck-like den turdskin

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: dashing ebony nibblets

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: duck-like den turdskin

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Rusted fighting liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Jade sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Razzmatazz shivering meetinghouse

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Cream splenetic cuckoldry site

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: duck-like den turdskin

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: dashing ebony nibblets

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: duck-like den turdskin

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: dashing ebony nibblets

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: duck-like den turdskin

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Razzmatazz shivering meetinghouse

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Histrionic indigo kitchen

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: stubborn school cafeteria useless brakes

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Cream splenetic cuckoldry site



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: curious lay

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: duck-like den turdskin

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: curious lay

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Naked boistinker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: thriller laser beams



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Cream splenetic cuckoldry site



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: jet-lagged striped hyena

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Rusted fighting liquid oxygen

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: jet-lagged striped hyena

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Histrionic indigo kitchen

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114847)



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Date: March 9th, 2022 2:17 PM
Author: Bossy yellow home

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116196)



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Date: March 9th, 2022 10:48 AM
Author: duck-like den turdskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114852)



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Date: March 9th, 2022 10:49 AM
Author: duck-like den turdskin

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Histrionic indigo kitchen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44114912)



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Date: March 9th, 2022 11:37 AM
Author: jet-lagged striped hyena

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115198)



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Date: March 9th, 2022 10:25 PM
Author: light vigorous volcanic crater

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44119788)



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Date: March 9th, 2022 10:37 PM
Author: duck-like den turdskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Cream splenetic cuckoldry site

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44121217)



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Date: March 9th, 2022 11:16 AM
Author: mint insanely creepy crotch blood rage

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115064)



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Date: March 9th, 2022 11:17 AM
Author: duck-like den turdskin

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115077)



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Date: March 9th, 2022 11:28 AM
Author: stubborn school cafeteria useless brakes

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115142)



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Date: March 9th, 2022 11:29 AM
Author: duck-like den turdskin

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115148)



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Date: March 9th, 2022 1:38 PM
Author: Brass Mind-boggling Bawdyhouse Trust Fund

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115960)



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Date: March 10th, 2022 1:45 AM
Author: Flushed sticky hunting ground



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Histrionic indigo kitchen

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115173)



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Date: March 9th, 2022 11:37 AM
Author: Rusted fighting liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115197)



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Date: March 9th, 2022 11:51 AM
Author: stubborn school cafeteria useless brakes



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115299)



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Date: March 9th, 2022 12:00 PM
Author: duck-like den turdskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115357)



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Date: March 9th, 2022 11:31 AM
Author: crusty bistre hospital cuckold

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115169)



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Date: March 9th, 2022 11:37 AM
Author: duck-like den turdskin

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115194)



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Date: March 9th, 2022 11:36 AM
Author: useless marvelous resort

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115192)



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Date: March 9th, 2022 11:37 AM
Author: duck-like den turdskin

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115195)



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Date: March 9th, 2022 11:46 AM
Author: saffron dingle berry institution

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115259)



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Date: March 9th, 2022 11:52 AM
Author: stubborn school cafeteria useless brakes

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115305)



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Date: March 9th, 2022 11:54 AM
Author: duck-like den turdskin

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115320)



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Date: March 9th, 2022 4:51 PM
Author: aromatic pit selfie

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117336)



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Date: March 9th, 2022 11:56 AM
Author: cerebral nowag point

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115331)



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Date: March 9th, 2022 12:00 PM
Author: duck-like den turdskin

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Razzle Forum

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115685)



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Date: March 9th, 2022 12:53 PM
Author: duck-like den turdskin

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Laughsome iridescent menage windowlicker

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Violent Internet-worthy Theater Stage Idea He Suggested

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116123)



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Date: March 9th, 2022 2:05 PM
Author: duck-like den turdskin

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116129)



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Date: March 9th, 2022 2:22 PM
Author: stubborn school cafeteria useless brakes

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116246)



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Date: March 9th, 2022 2:23 PM
Author: duck-like den turdskin

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Misunderstood orchestra pit goal in life

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117314)



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Date: March 9th, 2022 4:48 PM
Author: duck-like den turdskin

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Histrionic indigo kitchen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Misunderstood orchestra pit goal in life

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117493)



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Date: March 10th, 2022 8:51 AM
Author: Naked boistinker

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Razzle Forum

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116136)



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Date: March 9th, 2022 12:57 PM
Author: Histrionic indigo kitchen

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Beta field

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115977)



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Date: March 9th, 2022 1:40 PM
Author: duck-like den turdskin

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44115981)



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Date: March 9th, 2022 5:31 PM
Author: Rusted fighting liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Heady nighttime set fanboi

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116261)



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Date: March 9th, 2022 2:28 PM
Author: duck-like den turdskin

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44116290)



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Date: March 10th, 2022 8:50 AM
Author: Naked boistinker

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44121449)



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Date: March 12th, 2022 5:29 PM
Author: Rusted fighting liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44136990)



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Date: November 28th, 2023 3:56 PM
Author: exciting sexy french chef



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#47109451)



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Date: March 11th, 2022 1:58 PM
Author: Mischievous territorial toaster sex offender

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: duck-like den turdskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2)#49421644)