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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
Free-loading indian lodge
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
Fishy Knife
  05/14/24
eating meat is really really important to staying healthy ...
Mahogany genital piercing
  05/14/24
...
Iridescent Supple Really Tough Guy
  05/14/24
...
Insecure stead
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
big weed whacker legal warrant
  05/15/24
your IQ must be less than 70 if that is what you gleaned fro...
Laughsome Field
  08/06/25
It helps you digest normal non-slave food
Azure irate wagecucks national
  05/14/24
...
Mahogany genital piercing
  05/14/24
go back to Tel Aviv you mud skinned heeb
zippy principal's office sound barrier
  05/14/24
lol keep munching on lentils, trailer kike
Azure irate wagecucks national
  05/14/24
One person believes he may eat anything, while the weak pers...
trip chocolate selfie
  05/14/24
op u there?
concupiscible step-uncle's house personal credit line
  05/14/24
...
Fiercely-loyal Curious Voyeur Antidepressant Drug
  05/14/24
absolutely devastating
Insecure stead
  05/15/24
Asparagus is a wonder food for imbalances in the humors
Silver chapel
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
outnumbered stage indirect expression
  05/14/24
That fat fag ate more kebab than Aladdin
Transparent Charismatic Locale Water Buffalo
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
Cheese-eating Senate
  05/14/24
frozen is generally more fresh than what you buy in the prod...
aromatic pearl orchestra pit
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
smoky ladyboy
  05/14/24
...
Azure irate wagecucks national
  05/14/24
...
topaz vibrant stag film
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
galvanic incel base
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
magical mildly autistic state ratface
  05/14/24
...
big weed whacker legal warrant
  05/14/24
It's all about calories in calories out
floppy amethyst box office bbw
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
smoky ladyboy
  05/14/24
Cr
floppy amethyst box office bbw
  05/14/24
If you eat literal shit, then you can directly compare the c...
pearly cracking tank
  05/14/24
(Neil deGrasse Tyson)
Insecure stead
  05/15/24
There is a mountain of good evidence-based studies that show...
magical mildly autistic state ratface
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
Mahogany genital piercing
  05/14/24
why do you ornery fags always assume healthy eating has to c...
mentally impaired cream center telephone
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
slate passionate boltzmann new version
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
razzle-dazzle set hairy legs
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
clear thriller factory reset button goyim
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
exhilarant orchid yarmulke idea he suggested
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
bearded theater stage volcanic crater
  05/14/24
Ur a fucking jew u probably eat babies
Azure irate wagecucks national
  05/14/24
Easy Hymie
bearded theater stage volcanic crater
  05/14/24
Go eat some weird gross shit, AIDSguts
Azure irate wagecucks national
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
razzle-dazzle set hairy legs
  05/14/24
High fiber, no sugar, this is the way
flesh dilemma cumskin
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
apoplectic aggressive goal in life
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
mentally impaired cream center telephone
  05/14/24
...
big weed whacker legal warrant
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
clear thriller factory reset button goyim
  05/14/24
...
Free-loading indian lodge
  08/06/25
Surely, she needed to lose the weight
Laughsome Field
  08/06/25
people get irrational about diet information because many ca...
chest-beating saffron parlour
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
Sexy Liquid Oxygen Pistol
  05/14/24
idk about “fruits and vegetables” but im high en...
aromatic pearl orchestra pit
  05/14/24
i micronutrient max by downing traditional concoctions like ...
contagious degenerate
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: Free-loading indian lodge

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: Fishy Knife

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: Mahogany genital piercing

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: Iridescent Supple Really Tough Guy



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Insecure stead



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: big weed whacker legal warrant

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662986)



Reply Favorite

Date: August 6th, 2025 5:04 AM
Author: Laughsome Field

your IQ must be less than 70 if that is what you gleaned from his comment

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#49160981)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: Azure irate wagecucks national

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: Mahogany genital piercing



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: zippy principal's office sound barrier

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: Azure irate wagecucks national

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: trip chocolate selfie

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: concupiscible step-uncle's house personal credit line

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: Fiercely-loyal Curious Voyeur Antidepressant Drug



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Insecure stead

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: Silver chapel

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: outnumbered stage indirect expression

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: Transparent Charismatic Locale Water Buffalo

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Cheese-eating Senate

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: aromatic pearl orchestra pit

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: smoky ladyboy

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: Azure irate wagecucks national



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: topaz vibrant stag film



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: galvanic incel base

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: magical mildly autistic state ratface

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: big weed whacker legal warrant



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: floppy amethyst box office bbw

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: smoky ladyboy

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: floppy amethyst box office bbw

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: pearly cracking tank

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: Insecure stead

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: magical mildly autistic state ratface

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: Mahogany genital piercing

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: mentally impaired cream center telephone

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: slate passionate boltzmann new version

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: razzle-dazzle set hairy legs

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: clear thriller factory reset button goyim

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: exhilarant orchid yarmulke idea he suggested

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: bearded theater stage volcanic crater

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: Azure irate wagecucks national

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: bearded theater stage volcanic crater

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: Azure irate wagecucks national

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: razzle-dazzle set hairy legs

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: flesh dilemma cumskin

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: apoplectic aggressive goal in life

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: mentally impaired cream center telephone

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: big weed whacker legal warrant



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: clear thriller factory reset button goyim

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661724)



Reply Favorite

Date: August 6th, 2025 2:55 AM
Author: Free-loading indian lodge



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#49160968)



Reply Favorite

Date: August 6th, 2025 5:05 AM
Author: Laughsome Field

Surely, she needed to lose the weight

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#49160982)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: chest-beating saffron parlour

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: Sexy Liquid Oxygen Pistol

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: aromatic pearl orchestra pit

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: contagious degenerate

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2)#47662602)