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One of my goals is to look young-ish into my 50s

Keep my hair, not get fat, avoid wrinkles, preying, bad post...
slimy silver turdskin
  11/16/25
...
slimy silver turdskin
  11/17/25
This used to be my goal, but not anymore. I won't let myself...
Beta state
  11/17/25
it gets harder after 45- hair going gray etc
Sienna school
  11/17/25
i havent lost any hair and closing in on 50 but honestly ppl...
impressive adulterous mediation
  11/17/25
You can do it, but you'd need more extreme measures, like pl...
Trip theatre
  11/17/25
You're a special case, because you're a bitter, lost wanderi...
Chrome Greedy Whorehouse
  11/17/25
TT, being single and no kids adds +12 strength to your telom...
bisexual party of the first part
  11/17/25
My goal is to summit Teewinot
mischievous menage
  11/17/25
Yeah I’m working on avoiding too much preying but it&r...
Tantric bright plaza dingle berry
  11/17/25
May I meet you?
dashing buff tanning salon
  11/17/25
out some of your protocols
rusted alcoholic corner immigrant
  11/17/25
A lot of things that are mentioned in this thread. Healthy ...
slimy silver turdskin
  11/17/25
no caffiene and no sugar at all, including honey? Jebus, th...
bisexual party of the first part
  11/17/25
Caffeine I don't miss at all. Sugar was tough, but the bene...
slimy silver turdskin
  11/17/25
cr, some easy ways forward. 1. Drink more water and cut out...
frozen nibblets stock car
  11/17/25
Hard truth: the people who achieve this (without spending mi...
pearl nubile dog poop patrolman
  11/17/25
...
Sable house
  11/17/25
Genetics
histrionic hot stage
  11/17/25
I look way younger than my dad did at my age.
slimy silver turdskin
  11/17/25
Same.
Splenetic tattoo
  11/17/25
you're gonna maek it brah
well-lubricated nowag
  11/17/25
i've been told frequently i look much younger than i am and ...
well-lubricated nowag
  11/17/25
My current anti-agepill stack: 1. Finasteride for hair ...
abusive walnut coldplay fan stage
  11/17/25
What's your age? What age do people think you are?
slimy silver turdskin
  11/17/25
5 hours of cardio A WEEK? The rest is mostly CR, but you're...
Chrome Greedy Whorehouse
  11/17/25
Listen man, this already beats the vast majority of people a...
abusive walnut coldplay fan stage
  11/17/25
you can stay not fat, but the rest is all a crapshoot, you w...
floppy property
  11/17/25


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Reply Favorite

Date: November 16th, 2025 9:18 PM
Author: slimy silver turdskin

Keep my hair, not get fat, avoid wrinkles, preying, bad posture, frailty, etc. Got quite a few years to go but I'm trying to hold on. Part of it is for health, part of it is for the opposite sex, part of it is just to do it.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49436827)



Reply Favorite

Date: November 17th, 2025 6:14 AM
Author: slimy silver turdskin



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437326)



Reply Favorite

Date: November 17th, 2025 6:18 AM
Author: Beta state

This used to be my goal, but not anymore. I won't let myself go, but I am not obsessed with looking young anymore. You'll end up disappointed once you hit 60 and beyond. Just stay thin and have a good personality.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437331)



Reply Favorite

Date: November 17th, 2025 6:20 AM
Author: Sienna school

it gets harder after 45- hair going gray etc

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437333)



Reply Favorite

Date: November 17th, 2025 6:22 AM
Author: impressive adulterous mediation

i havent lost any hair and closing in on 50 but honestly ppl esp girls can tell, even with no wrinkles, no significant aging theres just little things they can tell. ive noticed in last couple years only and im aging better than 95% of guys. its retarded when guys pretend they can be "35" when they are 50. its furking not possible IMHO



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437336)



Reply Favorite

Date: November 17th, 2025 7:21 AM
Author: Trip theatre

You can do it, but you'd need more extreme measures, like plastic surgery. Brat Pitt did it. He looks way younger than this chronological age.

Edit: Wait, no wrinkles at 50? Did you surgically remove them?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437386)



Reply Favorite

Date: November 17th, 2025 7:22 AM
Author: Chrome Greedy Whorehouse

You're a special case, because you're a bitter, lost wandering soul. They don't really make those in 35 yo's

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437388)



Reply Favorite

Date: November 17th, 2025 8:32 PM
Author: bisexual party of the first part

TT, being single and no kids adds +12 strength to your telomeres. Your gonna look younger long time

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439465)



Reply Favorite

Date: November 17th, 2025 7:25 AM
Author: mischievous menage

My goal is to summit Teewinot

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437394)



Reply Favorite

Date: November 17th, 2025 7:27 AM
Author: Tantric bright plaza dingle berry

Yeah I’m working on avoiding too much preying but it’s hard.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437395)



Reply Favorite

Date: November 17th, 2025 7:29 AM
Author: dashing buff tanning salon

May I meet you?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437396)



Reply Favorite

Date: November 17th, 2025 8:58 AM
Author: rusted alcoholic corner immigrant

out some of your protocols



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437515)



Reply Favorite

Date: November 17th, 2025 8:24 PM
Author: slimy silver turdskin

A lot of things that are mentioned in this thread. Healthy diet, no sugar, exercise. Good sleep, no caffeine, retinol at night, sunscreen during the day. Rigorous tracking of weight and percent body fat.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439452)



Reply Favorite

Date: November 17th, 2025 8:33 PM
Author: bisexual party of the first part

no caffiene and no sugar at all, including honey? Jebus, that sounds dreadful.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439467)



Reply Favorite

Date: November 17th, 2025 9:01 PM
Author: slimy silver turdskin

Caffeine I don't miss at all. Sugar was tough, but the benefits are worth the struggle.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439539)



Reply Favorite

Date: November 17th, 2025 9:01 AM
Author: frozen nibblets stock car

cr, some easy ways forward.

1. Drink more water and cut out every other shitty drink.

2. Good skincare routine in the morning and at night is not just for women. Introduce some retinol.

3. Cut the sugar, easiest way to improve.

4. Do a diversity of cardio exercises. Elevate the heart rate at varying kinds of activities that are low impact--stairs, elliptical, rowing, cycling, rotate around so you're moving different muscles and keeping active.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437520)



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Date: November 17th, 2025 9:16 AM
Author: pearl nubile dog poop patrolman

Hard truth: the people who achieve this (without spending millions on plastic surgery) are almost uniformly alcohol abstainers (or they drink it so infrequently as to make them effectively abstainers—I have a glass of champagne on NYE! type people).

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437561)



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Date: November 17th, 2025 8:31 PM
Author: Sable house



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439463)



Reply Favorite

Date: November 17th, 2025 9:18 AM
Author: histrionic hot stage

Genetics

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49437566)



Reply Favorite

Date: November 17th, 2025 8:25 PM
Author: slimy silver turdskin

I look way younger than my dad did at my age.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439453)



Reply Favorite

Date: November 17th, 2025 8:31 PM
Author: Splenetic tattoo

Same.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439462)



Reply Favorite

Date: November 17th, 2025 9:03 PM
Author: well-lubricated nowag

you're gonna maek it brah

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439540)



Reply Favorite

Date: November 17th, 2025 9:04 PM
Author: well-lubricated nowag

i've been told frequently i look much younger than i am and i drink and smoke. i worry sometime very soon i'm gonna hit the wall and look like an old baseball glove.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439544)



Reply Favorite

Date: November 17th, 2025 9:11 PM
Author: abusive walnut coldplay fan stage

My current anti-agepill stack:

1. Finasteride for hair

2. Skin- Tretinoin, topical vitamin c, moisturizer, near infrared/red light twice a week, microneedling, ghk-cu

3. Rapamycin seems pretty likely to be an anti-aging compound in humans. I take 10 mg once every couple weeks to induce autophagy while minimizing side effects. Occasional mouth ulcers but insulin resistance markers and lipids are fine.

4. Obviously low calorie diet. No alcohol

5. 5 hours of cardio and strength training a week.

strangers are usually shocked when they find out my age so it appears to be working ok.



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439558)



Reply Favorite

Date: November 17th, 2025 9:33 PM
Author: slimy silver turdskin

What's your age? What age do people think you are?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439610)



Reply Favorite

Date: November 17th, 2025 9:34 PM
Author: Chrome Greedy Whorehouse

5 hours of cardio A WEEK? The rest is mostly CR, but you're basically sedentary.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439613)



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Date: November 17th, 2025 9:46 PM
Author: abusive walnut coldplay fan stage

Listen man, this already beats the vast majority of people and I don’t have the energy to invest even more effort at keeping the agepill at bay.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439635)



Reply Favorite

Date: November 17th, 2025 9:44 PM
Author: floppy property

you can stay not fat, but the rest is all a crapshoot, you will become frail and there are as good of odds that you blow out your knee doing stuff to not be fat and limp around the rest of your days as not

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2).#49439629)