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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Flickering office
  07/08/25
Have you tried /fit/?
Beady-eyed misunderstood home coffee pot
  07/08/25
ChatGPT
pearly unhinged native
  07/08/25
Hegemon
Ivory chest-beating stag film
  07/08/25
That’s a good idea if you’re a short angry kike
useless comical abode
  07/08/25
What about if you’re a retarded cuck like yourself?
Ivory chest-beating stag film
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
useless comical abode
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Ivory chest-beating stag film
  07/08/25
Maybe you should update your perspective and realize that it...
useless comical abode
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Ivory chest-beating stag film
  07/08/25
You’re a short jewish pedophile that lives in asia ...
useless comical abode
  07/08/25
you're a cum-eating cuck
Ivory chest-beating stag film
  07/08/25
Nope Stop fucking kids, kike
useless comical abode
  07/08/25
I do none of that but the fact you always poast about it see...
Ivory chest-beating stag film
  07/08/25
You blew up at me because I made jokes about short kikes hav...
useless comical abode
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Ivory chest-beating stag film
  07/08/25
I’m glad you hate being a kike this much—you sho...
useless comical abode
  07/08/25
You should have some shame about being an angry 24/7 online ...
Ivory chest-beating stag film
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
useless comical abode
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Ivory chest-beating stag film
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
useless comical abode
  07/08/25
that's not me but keep killing your last few brain cells wit...
Ivory chest-beating stag film
  07/08/25
Feel free to explain which part isn’t accurate, you st...
useless comical abode
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Ivory chest-beating stag film
  07/08/25
Oh yes you’re definitely not a kike 😂
useless comical abode
  07/08/25
(cum-eating cuck)
Ivory chest-beating stag film
  07/08/25
hey man i hear u slurp other men's cum
Confused Step-uncle's House
  07/08/25
There's a beautiful visual arc to this subthread
galvanic affirmative action whorehouse
  07/08/25
So a short angry kike like you jewboy?
Mahogany digit ratio tank
  07/08/25
If you need advice you shouldn’t be doing it
useless comical abode
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Primrose histrionic bbw new version
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Infuriating Locus Pervert
  07/08/25
Lift heavy to failure until you can’t move and are in ...
appetizing preventive strike principal's office
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Big tan personal credit line
  07/08/25
“Oy vey G-d please channel the strength of generations...
useless comical abode
  07/08/25
Funny how you never type out "God" is that because...
Ivory chest-beating stag film
  07/08/25
Oh look we got a smart one!
useless comical abode
  07/08/25
kike cuck
Ivory chest-beating stag film
  07/08/25
I’m glad you hate being a jew this much
useless comical abode
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
maroon mewling nursing home
  07/08/25
ifnb.blogspot.com
Sexy Topaz Alpha
  07/08/25
church
Cerebral double fault community account
  07/08/25
xoxohth
Glassy regret base
  07/08/25
lift nude. that's the only 'advice' you need.
Cyan Fragrant Cruise Ship
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
onyx talented coldplay fan mad cow disease
  07/08/25
my brother is a bodybuilder/power lifter his whole life
exciting lemon fat ankles
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Flickering office

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Beady-eyed misunderstood home coffee pot

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: pearly unhinged native

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Ivory chest-beating stag film

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: useless comical abode

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Ivory chest-beating stag film

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: useless comical abode

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Ivory chest-beating stag film

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: useless comical abode

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Ivory chest-beating stag film

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: useless comical abode

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Ivory chest-beating stag film

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: useless comical abode

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Ivory chest-beating stag film

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: useless comical abode

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Ivory chest-beating stag film

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: useless comical abode

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Ivory chest-beating stag film

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: useless comical abode

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Ivory chest-beating stag film

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: useless comical abode

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Ivory chest-beating stag film

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: useless comical abode

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Ivory chest-beating stag film

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: useless comical abode

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Ivory chest-beating stag film

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Confused Step-uncle's House

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: galvanic affirmative action whorehouse

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Mahogany digit ratio tank

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: useless comical abode

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Primrose histrionic bbw new version

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Infuriating Locus Pervert

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: appetizing preventive strike principal's office

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Big tan personal credit line

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: useless comical abode

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Ivory chest-beating stag film

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: useless comical abode

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Ivory chest-beating stag film

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: useless comical abode

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: maroon mewling nursing home

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Sexy Topaz Alpha

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Cerebral double fault community account

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Glassy regret base

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Cyan Fragrant Cruise Ship

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: onyx talented coldplay fan mad cow disease

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: exciting lemon fat ankles

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2).#49083069)