\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

I weighed 219 lb last week. Today I weighed in at...

215
slap-happy ticket booth ape
  07/17/25
213
slap-happy ticket booth ape
  07/18/25
is this supposed to be a big deal?
Appetizing tanning salon
  07/18/25
Are you a stupid faggot?
slap-happy ticket booth ape
  07/18/25
no, are you a fat faggot?
Appetizing tanning salon
  07/18/25
No, are you too gay and beta to poast under a pseudo?
slap-happy ticket booth ape
  07/18/25
good job
useless up-to-no-good tank travel guidebook
  07/18/25
Thanks man.
slap-happy ticket booth ape
  07/18/25
...
hairraiser antidepressant drug filthpig
  07/19/25
Progress.
Primrose Low-t Hunting Ground Boiling Water
  07/18/25
Ty, feels good
slap-happy ticket booth ape
  07/18/25
diet?
Flesh Idiotic Sneaky Criminal
  07/18/25
Coffee with some honey+1/2&1/2 throughout the day No fo...
slap-happy ticket booth ape
  07/18/25
lol ur fat
Appetizing tanning salon
  07/18/25
Also I work multiple shifts to pay child support and only av...
slap-happy ticket booth ape
  07/18/25
sounds healthy
sticky garrison
  07/18/25
Not really sure what to do about the exercise situation. Whe...
slap-happy ticket booth ape
  07/18/25
cq
embarrassed to the bone school cafeteria persian
  07/19/25
(xo 2025
Multi-colored Meetinghouse
  07/23/25
r u 6"4"?
abusive vigorous pervert
  07/18/25
211
slap-happy ticket booth ape
  07/19/25
Should I go back to crazy cut or keep 1500 calories a day an...
Primrose Low-t Hunting Ground Boiling Water
  07/19/25
If half the shit you poasted about yourself is true, and I b...
slap-happy ticket booth ape
  07/19/25
Insomnia
Primrose Low-t Hunting Ground Boiling Water
  07/19/25
...
hairraiser antidepressant drug filthpig
  07/19/25
180! (goal) I need to drop 10 lbs but what I could do in my...
embarrassed to the bone school cafeteria persian
  07/19/25
You'd lose a lot of weight if your gf gave you some crack
Stirring jet heaven rigpig
  07/19/25
...
slap-happy ticket booth ape
  07/19/25
...
flatulent crimson scourge upon the earth
  07/19/25
tp
hairraiser antidepressant drug filthpig
  07/19/25
...
slap-happy ticket booth ape
  07/19/25
CRACKing up?
Primrose Low-t Hunting Ground Boiling Water
  07/19/25
Sounds like a great step mom
Stirring jet heaven rigpig
  07/20/25
I notice you've taken an interest in my love life, why?
slap-happy ticket booth ape
  07/20/25
I'm a PI working for your ex's lawyer, I have to disclose th...
Stirring jet heaven rigpig
  07/20/25
211 Stalled for some reason despite barely eating today
slap-happy ticket booth ape
  07/20/25
That happens. Eat some fiber.
Primrose Low-t Hunting Ground Boiling Water
  07/20/25
I went from 185 to 165 in the last couple months.
snowy digit ratio
  07/20/25
AIDS?
Primrose Low-t Hunting Ground Boiling Water
  07/20/25
Cardio and lifting
snowy digit ratio
  07/20/25
180 err 165lbs
Primrose Low-t Hunting Ground Boiling Water
  07/20/25
208.8
slap-happy ticket booth ape
  07/22/25
...
Primrose Low-t Hunting Ground Boiling Water
  07/23/25
Thanks for the encouragement man.
slap-happy ticket booth ape
  07/23/25
Getting under 200 is a big milestone.
Primrose Low-t Hunting Ground Boiling Water
  07/23/25
Unlocking this achievement by Monday night
slap-happy ticket booth ape
  07/23/25
180 keep it up, brother
hairraiser antidepressant drug filthpig
  07/26/25
...
slap-happy ticket booth ape
  07/23/25
...
Aphrodisiac smoky temple
  07/23/25
208.2
slap-happy ticket booth ape
  07/24/25
...
Primrose Low-t Hunting Ground Boiling Water
  07/24/25
I just bought (2) 55lb dumbbells and have been doing militar...
slap-happy ticket booth ape
  07/24/25
get a 30-40lb kettlebell and start with that for a few month...
Aquamarine passionate parlor depressive
  07/24/25
I'm a blue collar strongmo, Id sooner do pushups than dick a...
slap-happy ticket booth ape
  07/24/25
says the guy with a fucked up neck
Aquamarine passionate parlor depressive
  07/24/25
no one said this would be easy
slap-happy ticket booth ape
  07/24/25
your ego is gonna continue to hurt you in unexpected places....
Aquamarine passionate parlor depressive
  07/24/25
Interesting. I was previously using 65's, like 6 months ag...
slap-happy ticket booth ape
  07/24/25
exactly I started with a 25lb kettlebell for 8 months be...
Aquamarine passionate parlor depressive
  07/24/25
You should be able to do a lot more for a short fat jew with...
glassy doobsian degenerate dingle berry
  07/24/25
Dude, you're not well. I say this as a friend. You need to e...
slap-happy ticket booth ape
  07/24/25
I'm willing to sponsor him as a fellow Catholic (converted) ...
Hot marvelous menage gaping
  07/24/25
You’re a creepier kike than this loser
glassy doobsian degenerate dingle berry
  07/24/25
He has to stop
slap-happy ticket booth ape
  07/24/25
“Please be nice to jews. We’re poor retards and ...
glassy doobsian degenerate dingle berry
  07/24/25
It's destroying you
slap-happy ticket booth ape
  07/24/25
No You’re a retarded kike, fuck you
glassy doobsian degenerate dingle berry
  07/24/25
You are actively destroying yourself
slap-happy ticket booth ape
  07/24/25
*takes a look at jew lovers* Yeah think I’ll pass o...
glassy doobsian degenerate dingle berry
  07/24/25
Your poasting is what's destroying you
slap-happy ticket booth ape
  07/24/25
Maybe everyone else needs to improve Anyway how’s b...
glassy doobsian degenerate dingle berry
  07/24/25
has a jew ever given a compliment that wasn't backhanded? ...
glassy doobsian degenerate dingle berry
  07/25/25
That's not what a backhanded compliment is. Anyway it was sa...
slap-happy ticket booth ape
  07/25/25
Yes it is. Enjoy being a short fat kike, dying, and then ...
glassy doobsian degenerate dingle berry
  07/25/25
You're already in Hell
slap-happy ticket booth ape
  07/25/25
No but that would explain all of the jews Unfuck yoursel...
glassy doobsian degenerate dingle berry
  07/25/25
208.2 This scale is crap. I had my lowest calorie day yet, ...
slap-happy ticket booth ape
  07/25/25
you're still a short fat kike
glassy doobsian degenerate dingle berry
  07/25/25
There's what to get better for
slap-happy ticket booth ape
  07/25/25
you're a waste of life
glassy doobsian degenerate dingle berry
  07/25/25
Ill let God decide about that
slap-happy ticket booth ape
  07/25/25
...
hairraiser antidepressant drug filthpig
  07/26/25
You are going to give yourself diabetes from fasting like th...
Heady area
  07/25/25
How fat are you? Functionally no one at a healthy weight is...
Primrose Low-t Hunting Ground Boiling Water
  07/25/25
I’m not fat at all.
Heady area
  07/25/25
Did you eat a dozen donuts before the test?
Primrose Low-t Hunting Ground Boiling Water
  07/25/25
Skipping meals like breakfast and lunch can lead to diabetes...
Heady area
  07/25/25
Sounds like flame.
Primrose Low-t Hunting Ground Boiling Water
  07/25/25
Interesting
slap-happy ticket booth ape
  07/26/25
just walk after you eat jfc
Aquamarine passionate parlor depressive
  07/26/25
His build typifies "wiry"
slap-happy ticket booth ape
  07/25/25
is that fat bitch still poasting about his weight?
Appetizing tanning salon
  07/25/25
205.8
slap-happy ticket booth ape
  07/26/25
“I’m a short fat kike! Someone congratulate me f...
glassy doobsian degenerate dingle berry
  07/26/25
An you put the words “short” and “fat&rdq...
snowy digit ratio
  07/26/25
Can you hop off my dick?
glassy doobsian degenerate dingle berry
  07/26/25
I prayed for you this morning. Please do the same for me.
slap-happy ticket booth ape
  07/26/25
He worships at a temple
snowy digit ratio
  07/26/25
You’re a slimy kike loser. Unfuck your life and stop b...
glassy doobsian degenerate dingle berry
  07/26/25
204.8
slap-happy ticket booth ape
  07/30/25
good initial progress but loss should be harder from now on....
Aquamarine passionate parlor depressive
  07/30/25
Im getting more aggressive on calorie restriction and lower-...
slap-happy ticket booth ape
  07/31/25
anyone can starve themselves, but it’s not good or sus...
Aquamarine passionate parlor depressive
  07/31/25
Ill starve myself till I hit 175
slap-happy ticket booth ape
  07/31/25
and you’ll be 225 within a year
Aquamarine passionate parlor depressive
  07/31/25
I've maintained a loss of well over 200 lbs. and sub-10% bod...
Know-it-all Cracking Roast Beef Stage
  08/01/25
How did you lose 200lb?
slap-happy ticket booth ape
  08/01/25
I counted calories and ate significantly less and stuck to i...
~~(> ' ' )>
  08/02/25
202.2
slap-happy ticket booth ape
  07/31/25
Congrats on being a short fat kike! God hates you
glassy doobsian degenerate dingle berry
  07/31/25
That's just you suffering. He may hate me, you dwelling on i...
slap-happy ticket booth ape
  07/31/25
kikes are utterly pathetic
glassy doobsian degenerate dingle berry
  07/31/25
Noted
slap-happy ticket booth ape
  07/31/25
no you need to dwell on it, kike
glassy doobsian degenerate dingle berry
  08/01/25
Shooting for 199 by Sunday
slap-happy ticket booth ape
  08/01/25
Height? You lifting? Losing that fast is killing muscle. ...
Primrose Low-t Hunting Ground Boiling Water
  08/01/25
...
slap-happy ticket booth ape
  08/01/25
Height was only relevant to the rapid weight loss. If you w...
Primrose Low-t Hunting Ground Boiling Water
  08/01/25
Aye aye Going until there is nothing left to grab or pinch ...
slap-happy ticket booth ape
  08/01/25
Me too brother. Me too.
Drunkard
  08/02/25
I am in pain constantly which is really not a bad thing tp
Racy Set Immigrant
  08/01/25
...
slap-happy ticket booth ape
  08/01/25
Who isn’t? Physical wounds heal, emotional wounds sca...
Drunkard
  08/02/25
What kind of gay nigga woman talk is that? You aren't thinki...
cowgod (retired)
  08/02/25
...
autoadmit poaster
  08/07/25
Injuries like this one can result in being on painkillers fo...
Gay Grandpa
  08/02/25
Took a break for the weekend and will probably not lose anyt...
Gay Grandpa
  08/02/25
201.6
Gay Grandpa
  08/05/25
199.6 So im below 200 for the first time in years
Gay Grandpa
  08/07/25
eventually I'll be at my goal of 175.
Gay Grandpa
  08/07/25
You can get down lower than that bro. Get shredded.
Drunkard
  08/07/25
Yep, this is what I'm thinking too. Thanks for the encourage...
Gay Grandpa
  08/07/25
Brad Pitt in flight club
Drunkard
  08/07/25
I wonder if the PEDOPHILIC KIKE will join this thread!
"""'"'"""''
  08/07/25
Which one?
Gay Grandpa
  08/07/25
holy shit, i've been more or less the same since high school...
\'\'\"\"\'\'\'\"
  08/07/25


Poast new message in this thread



Reply Favorite

Date: July 17th, 2025 1:12 AM
Author: slap-happy ticket booth ape

215

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49107926)



Reply Favorite

Date: July 18th, 2025 12:04 AM
Author: slap-happy ticket booth ape

213

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110917)



Reply Favorite

Date: July 18th, 2025 12:05 AM
Author: Appetizing tanning salon

is this supposed to be a big deal?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110919)



Reply Favorite

Date: July 18th, 2025 12:06 AM
Author: slap-happy ticket booth ape

Are you a stupid faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110920)



Reply Favorite

Date: July 18th, 2025 12:09 AM
Author: Appetizing tanning salon

no, are you a fat faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110925)



Reply Favorite

Date: July 18th, 2025 12:14 AM
Author: slap-happy ticket booth ape

No, are you too gay and beta to poast under a pseudo?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110934)



Reply Favorite

Date: July 18th, 2025 12:15 AM
Author: useless up-to-no-good tank travel guidebook

good job

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110936)



Reply Favorite

Date: July 18th, 2025 12:18 AM
Author: slap-happy ticket booth ape

Thanks man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110944)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: hairraiser antidepressant drug filthpig



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113856)



Reply Favorite

Date: July 18th, 2025 12:29 AM
Author: Primrose Low-t Hunting Ground Boiling Water

Progress.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110960)



Reply Favorite

Date: July 18th, 2025 12:47 AM
Author: slap-happy ticket booth ape

Ty, feels good

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110985)



Reply Favorite

Date: July 18th, 2025 9:20 AM
Author: Flesh Idiotic Sneaky Criminal

diet?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111375)



Reply Favorite

Date: July 18th, 2025 10:56 AM
Author: slap-happy ticket booth ape

Coffee with some honey+1/2&1/2 throughout the day

No food till dinner

Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111556)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: Appetizing tanning salon

lol ur fat

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111674)



Reply Favorite

Date: July 18th, 2025 10:57 AM
Author: slap-happy ticket booth ape

Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night.

No exercise whatsoever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111560)



Reply Favorite

Date: July 18th, 2025 11:03 AM
Author: sticky garrison

sounds healthy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111583)



Reply Favorite

Date: July 18th, 2025 11:37 AM
Author: slap-happy ticket booth ape

Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111657)



Reply Favorite

Date: July 19th, 2025 6:52 AM
Author: embarrassed to the bone school cafeteria persian

cq

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113883)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Multi-colored Meetinghouse

(xo 2025

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125264)



Reply Favorite

Date: July 18th, 2025 11:06 AM
Author: abusive vigorous pervert

r u 6"4"?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111593)



Reply Favorite

Date: July 19th, 2025 2:11 AM
Author: slap-happy ticket booth ape

211

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113746)



Reply Favorite

Date: July 19th, 2025 2:31 AM
Author: Primrose Low-t Hunting Ground Boiling Water

Should I go back to crazy cut or keep 1500 calories a day and lifting?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113785)



Reply Favorite

Date: July 19th, 2025 2:36 AM
Author: slap-happy ticket booth ape

If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113789)



Reply Favorite

Date: July 19th, 2025 3:01 AM
Author: Primrose Low-t Hunting Ground Boiling Water

Insomnia

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113807)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: hairraiser antidepressant drug filthpig



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113855)



Reply Favorite

Date: July 19th, 2025 6:54 AM
Author: embarrassed to the bone school cafeteria persian

180! (goal)

I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113884)



Reply Favorite

Date: July 19th, 2025 8:15 AM
Author: Stirring jet heaven rigpig

You'd lose a lot of weight if your gf gave you some crack

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113975)



Reply Favorite

Date: July 19th, 2025 8:44 AM
Author: slap-happy ticket booth ape



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114006)



Reply Favorite

Date: July 19th, 2025 8:47 AM
Author: flatulent crimson scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114011)



Reply Favorite

Date: July 19th, 2025 2:35 PM
Author: hairraiser antidepressant drug filthpig

tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114470)



Reply Favorite

Date: July 19th, 2025 5:38 PM
Author: slap-happy ticket booth ape



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114900)



Reply Favorite

Date: July 19th, 2025 8:53 PM
Author: Primrose Low-t Hunting Ground Boiling Water

CRACKing up?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115281)



Reply Favorite

Date: July 20th, 2025 1:01 PM
Author: Stirring jet heaven rigpig

Sounds like a great step mom

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116438)



Reply Favorite

Date: July 20th, 2025 4:10 PM
Author: slap-happy ticket booth ape

I notice you've taken an interest in my love life, why?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116828)



Reply Favorite

Date: July 20th, 2025 4:19 PM
Author: Stirring jet heaven rigpig

I'm a PI working for your ex's lawyer, I have to disclose that by law

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116844)



Reply Favorite

Date: July 20th, 2025 12:42 AM
Author: slap-happy ticket booth ape

211

Stalled for some reason despite barely eating today

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115697)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: Primrose Low-t Hunting Ground Boiling Water

That happens. Eat some fiber.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115725)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: snowy digit ratio

I went from 185 to 165 in the last couple months.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115727)



Reply Favorite

Date: July 20th, 2025 1:33 AM
Author: Primrose Low-t Hunting Ground Boiling Water

AIDS?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115737)



Reply Favorite

Date: July 20th, 2025 1:51 AM
Author: snowy digit ratio

Cardio and lifting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115749)



Reply Favorite

Date: July 20th, 2025 2:03 AM
Author: Primrose Low-t Hunting Ground Boiling Water

180 err 165lbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115753)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: slap-happy ticket booth ape

208.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49123808)



Reply Favorite

Date: July 23rd, 2025 1:43 AM
Author: Primrose Low-t Hunting Ground Boiling Water



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49123924)



Reply Favorite

Date: July 23rd, 2025 9:48 AM
Author: slap-happy ticket booth ape

Thanks for the encouragement man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49124229)



Reply Favorite

Date: July 23rd, 2025 3:49 PM
Author: Primrose Low-t Hunting Ground Boiling Water

Getting under 200 is a big milestone.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125262)



Reply Favorite

Date: July 23rd, 2025 5:45 PM
Author: slap-happy ticket booth ape

Unlocking this achievement by Monday night

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125596)



Reply Favorite

Date: July 26th, 2025 10:42 AM
Author: hairraiser antidepressant drug filthpig

180 keep it up, brother

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132482)



Reply Favorite

Date: July 23rd, 2025 3:37 PM
Author: slap-happy ticket booth ape



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125231)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Aphrodisiac smoky temple



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125263)



Reply Favorite

Date: July 24th, 2025 1:03 AM
Author: slap-happy ticket booth ape

208.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49126510)



Reply Favorite

Date: July 24th, 2025 1:12 AM
Author: Primrose Low-t Hunting Ground Boiling Water



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49126519)



Reply Favorite

Date: July 24th, 2025 10:28 AM
Author: slap-happy ticket booth ape

I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6.

Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127050)



Reply Favorite

Date: July 24th, 2025 10:30 AM
Author: Aquamarine passionate parlor depressive

get a 30-40lb kettlebell and start with that for a few months

110 is way too heavy if you’re just getting back into shape

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127057)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: slap-happy ticket booth ape

I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball.

Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127063)



Reply Favorite

Date: July 24th, 2025 10:36 AM
Author: Aquamarine passionate parlor depressive

says the guy with a fucked up neck

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127079)



Reply Favorite

Date: July 24th, 2025 10:37 AM
Author: slap-happy ticket booth ape

no one said this would be easy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127083)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Aquamarine passionate parlor depressive

your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight

pull back and do building blocks. I’m saying this from experience

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127095)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: slap-happy ticket booth ape

Interesting.

I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127174)



Reply Favorite

Date: July 24th, 2025 11:26 AM
Author: Aquamarine passionate parlor depressive

exactly

I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127221)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: glassy doobsian degenerate dingle berry

You should be able to do a lot more for a short fat jew with stubby arms

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127060)



Reply Favorite

Date: July 24th, 2025 10:34 AM
Author: slap-happy ticket booth ape

Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127071)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Hot marvelous menage gaping

I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127094)



Reply Favorite

Date: July 24th, 2025 10:46 AM
Author: glassy doobsian degenerate dingle berry

You’re a creepier kike than this loser

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127124)



Reply Favorite

Date: July 24th, 2025 10:51 AM
Author: slap-happy ticket booth ape

He has to stop

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127142)



Reply Favorite

Date: July 24th, 2025 10:56 AM
Author: glassy doobsian degenerate dingle berry

“Please be nice to jews. We’re poor retards and we hate you.”

No thanks

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127150)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: slap-happy ticket booth ape

It's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127176)



Reply Favorite

Date: July 24th, 2025 11:38 AM
Author: glassy doobsian degenerate dingle berry

No

You’re a retarded kike, fuck you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127255)



Reply Favorite

Date: July 24th, 2025 2:54 PM
Author: slap-happy ticket booth ape

You are actively destroying yourself

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127833)



Reply Favorite

Date: July 24th, 2025 2:58 PM
Author: glassy doobsian degenerate dingle berry

*takes a look at jew lovers*

Yeah think I’ll pass on that one

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127845)



Reply Favorite

Date: July 24th, 2025 3:31 PM
Author: slap-happy ticket booth ape

Your poasting is what's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127971)



Reply Favorite

Date: July 24th, 2025 10:47 AM
Author: glassy doobsian degenerate dingle berry

Maybe everyone else needs to improve

Anyway how’s being a short fat jew going?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127128)



Reply Favorite

Date: July 25th, 2025 12:37 AM
Author: glassy doobsian degenerate dingle berry

has a jew ever given a compliment that wasn't backhanded?

serious question I don't think ive ever witnessed this

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129778)



Reply Favorite

Date: July 25th, 2025 11:17 AM
Author: slap-happy ticket booth ape

That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130310)



Reply Favorite

Date: July 25th, 2025 11:36 AM
Author: glassy doobsian degenerate dingle berry

Yes it is.

Enjoy being a short fat kike, dying, and then rotting in hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130366)



Reply Favorite

Date: July 25th, 2025 12:13 PM
Author: slap-happy ticket booth ape

You're already in Hell

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130452)



Reply Favorite

Date: July 25th, 2025 12:15 PM
Author: glassy doobsian degenerate dingle berry

No but that would explain all of the jews

Unfuck yourself, thank

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130457)



Reply Favorite

Date: July 25th, 2025 12:20 AM
Author: slap-happy ticket booth ape

208.2

This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129741)



Reply Favorite

Date: July 25th, 2025 12:21 AM
Author: glassy doobsian degenerate dingle berry

you're still a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129743)



Reply Favorite

Date: July 25th, 2025 12:28 AM
Author: slap-happy ticket booth ape

There's what to get better for

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129761)



Reply Favorite

Date: July 25th, 2025 12:42 AM
Author: glassy doobsian degenerate dingle berry

you're a waste of life

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129786)



Reply Favorite

Date: July 25th, 2025 11:18 AM
Author: slap-happy ticket booth ape

Ill let God decide about that

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130312)



Reply Favorite

Date: July 26th, 2025 9:48 AM
Author: hairraiser antidepressant drug filthpig



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132407)



Reply Favorite

Date: July 25th, 2025 12:35 AM
Author: Heady area

You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.

For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.

Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.

Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.

Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129775)



Reply Favorite

Date: July 25th, 2025 2:08 AM
Author: Primrose Low-t Hunting Ground Boiling Water

How fat are you? Functionally no one at a healthy weight is a type 2 diabetic.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129849)



Reply Favorite

Date: July 25th, 2025 10:58 AM
Author: Heady area

I’m not fat at all.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130250)



Reply Favorite

Date: July 25th, 2025 3:12 PM
Author: Primrose Low-t Hunting Ground Boiling Water

Did you eat a dozen donuts before the test?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130819)



Reply Favorite

Date: July 25th, 2025 4:50 PM
Author: Heady area

Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49131116)



Reply Favorite

Date: July 25th, 2025 11:04 PM
Author: Primrose Low-t Hunting Ground Boiling Water

Sounds like flame.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49131931)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: slap-happy ticket booth ape

Interesting

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132064)



Reply Favorite

Date: July 26th, 2025 1:06 AM
Author: Aquamarine passionate parlor depressive

just walk after you eat jfc

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132083)



Reply Favorite

Date: July 25th, 2025 11:19 AM
Author: slap-happy ticket booth ape

His build typifies "wiry"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130316)



Reply Favorite

Date: July 25th, 2025 12:41 AM
Author: Appetizing tanning salon

is that fat bitch still poasting about his weight?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129784)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: slap-happy ticket booth ape

205.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132063)



Reply Favorite

Date: July 26th, 2025 9:14 AM
Author: glassy doobsian degenerate dingle berry

“I’m a short fat kike! Someone congratulate me for it!”

wtf is wrong with you “people”

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132358)



Reply Favorite

Date: July 26th, 2025 10:09 AM
Author: snowy digit ratio

An you put the words “short” and “fat” in context here?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132447)



Reply Favorite

Date: July 26th, 2025 10:12 AM
Author: glassy doobsian degenerate dingle berry

Can you hop off my dick?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132451)



Reply Favorite

Date: July 26th, 2025 10:13 AM
Author: slap-happy ticket booth ape

I prayed for you this morning. Please do the same for me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132452)



Reply Favorite

Date: July 26th, 2025 10:59 AM
Author: snowy digit ratio

He worships at a temple

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132507)



Reply Favorite

Date: July 26th, 2025 11:02 AM
Author: glassy doobsian degenerate dingle berry

You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.

Also enjoy hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132510)



Reply Favorite

Date: July 30th, 2025 8:03 PM
Author: slap-happy ticket booth ape

204.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144063)



Reply Favorite

Date: July 30th, 2025 11:16 PM
Author: Aquamarine passionate parlor depressive

good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144488)



Reply Favorite

Date: July 31st, 2025 12:37 AM
Author: slap-happy ticket booth ape

Im getting more aggressive on calorie restriction and lower-carb/fat.

Hoping to see 198 by Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144645)



Reply Favorite

Date: July 31st, 2025 1:15 AM
Author: Aquamarine passionate parlor depressive

anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144669)



Reply Favorite

Date: July 31st, 2025 1:19 AM
Author: slap-happy ticket booth ape

Ill starve myself till I hit 175

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144680)



Reply Favorite

Date: July 31st, 2025 1:20 AM
Author: Aquamarine passionate parlor depressive

and you’ll be 225 within a year

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144682)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: Know-it-all Cracking Roast Beef Stage

I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147694)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: slap-happy ticket booth ape

How did you lose 200lb?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147695)



Reply Favorite

Date: August 2nd, 2025 8:35 PM
Author: ~~(> ' ' )>

I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49151617)



Reply Favorite

Date: July 31st, 2025 9:54 PM
Author: slap-happy ticket booth ape

202.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147149)



Reply Favorite

Date: July 31st, 2025 10:14 PM
Author: glassy doobsian degenerate dingle berry

Congrats on being a short fat kike! God hates you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147218)



Reply Favorite

Date: July 31st, 2025 11:14 PM
Author: slap-happy ticket booth ape

That's just you suffering. He may hate me, you dwelling on it is because you need to pray

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147429)



Reply Favorite

Date: July 31st, 2025 11:17 PM
Author: glassy doobsian degenerate dingle berry

kikes are utterly pathetic

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147439)



Reply Favorite

Date: July 31st, 2025 11:51 PM
Author: slap-happy ticket booth ape

Noted

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147549)



Reply Favorite

Date: August 1st, 2025 4:51 PM
Author: glassy doobsian degenerate dingle berry

no you need to dwell on it, kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149337)



Reply Favorite

Date: August 1st, 2025 12:53 AM
Author: slap-happy ticket booth ape

Shooting for 199 by Sunday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147674)



Reply Favorite

Date: August 1st, 2025 9:10 AM
Author: Primrose Low-t Hunting Ground Boiling Water

Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148007)



Reply Favorite

Date: August 1st, 2025 11:27 AM
Author: slap-happy ticket booth ape



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148345)



Reply Favorite

Date: August 1st, 2025 2:46 PM
Author: Primrose Low-t Hunting Ground Boiling Water

Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148969)



Reply Favorite

Date: August 1st, 2025 3:19 PM
Author: slap-happy ticket booth ape

Aye aye

Going until there is nothing left to grab or pinch on my sides.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149084)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Drunkard

Me too brother. Me too.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150609)



Reply Favorite

Date: August 1st, 2025 2:50 PM
Author: Racy Set Immigrant

I am in pain constantly which is really not a bad thing tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148984)



Reply Favorite

Date: August 1st, 2025 3:17 PM
Author: slap-happy ticket booth ape



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149073)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Drunkard

Who isn’t? Physical wounds heal, emotional wounds scar for life.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150610)



Reply Favorite

Date: August 2nd, 2025 8:24 AM
Author: cowgod (retired) (🧐)

What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150694)



Reply Favorite

Date: August 7th, 2025 2:57 PM
Author: autoadmit poaster



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49165058)



Reply Favorite

Date: August 2nd, 2025 8:55 AM
Author: Gay Grandpa

Injuries like this one can result in being on painkillers for life, or worse

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150724)



Reply Favorite

Date: August 2nd, 2025 4:55 PM
Author: Gay Grandpa

Took a break for the weekend and will probably not lose anything till Monday.

Basically just by eating 100% keto amd not starving myself I still only manage to stagnate.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49151291)



Reply Favorite

Date: August 5th, 2025 11:35 PM
Author: Gay Grandpa

201.6

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49160776)



Reply Favorite

Date: August 7th, 2025 1:44 AM
Author: Gay Grandpa

199.6

So im below 200 for the first time in years

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49163786)



Reply Favorite

Date: August 7th, 2025 2:24 AM
Author: Gay Grandpa

eventually I'll be at my goal of 175.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49163843)



Reply Favorite

Date: August 7th, 2025 2:55 PM
Author: Drunkard

You can get down lower than that bro. Get shredded.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49165052)



Reply Favorite

Date: August 7th, 2025 3:52 PM
Author: Gay Grandpa

Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49165166)



Reply Favorite

Date: August 7th, 2025 11:32 PM
Author: Drunkard

Brad Pitt in flight club

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49166437)



Reply Favorite

Date: August 7th, 2025 2:25 AM
Author: """'"'"""''

I wonder if the PEDOPHILIC KIKE will join this thread!

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49163848)



Reply Favorite

Date: August 7th, 2025 8:26 AM
Author: Gay Grandpa

Which one?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49164060)



Reply Favorite

Date: August 7th, 2025 2:58 PM
Author: \'\'\"\"\'\'\'\"

holy shit, i've been more or less the same since high school and a fraction of this morbidity

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49165060)