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I weighed 219 lb last week. Today I weighed in at...
| Vigorous stock car legend | 07/17/25 |
| Vigorous stock car legend | 07/18/25 |
| Violet Charismatic Stage Laser Beams | 07/18/25 |
| Vigorous stock car legend | 07/18/25 |
| Violet Charismatic Stage Laser Beams | 07/18/25 |
| Vigorous stock car legend | 07/18/25 |
| bateful brindle parlour | 07/18/25 |
| Vigorous stock car legend | 07/18/25 |
| Tantric shivering garrison coldplay fan | 07/19/25 |
| Razzle Cream Genital Piercing | 07/18/25 |
| Vigorous stock car legend | 07/18/25 |
| swashbuckling field legal warrant | 07/18/25 |
| Vigorous stock car legend | 07/18/25 |
| Violet Charismatic Stage Laser Beams | 07/18/25 |
| Vigorous stock car legend | 07/18/25 |
| mewling party of the first part half-breed | 07/18/25 |
| Vigorous stock car legend | 07/18/25 |
| buck-toothed poppy spot dingle berry | 07/19/25 |
| onyx corner | 07/23/25 |
| Metal bespoke mexican international law enforcement agency | 07/18/25 |
| Vigorous stock car legend | 07/19/25 |
| Razzle Cream Genital Piercing | 07/19/25 |
| Vigorous stock car legend | 07/19/25 |
| Razzle Cream Genital Piercing | 07/19/25 |
| Tantric shivering garrison coldplay fan | 07/19/25 |
| buck-toothed poppy spot dingle berry | 07/19/25 |
| Lavender chapel | 07/19/25 |
| Vigorous stock car legend | 07/19/25 |
| navy rough-skinned messiness haunted graveyard | 07/19/25 |
| Tantric shivering garrison coldplay fan | 07/19/25 |
| Vigorous stock car legend | 07/19/25 |
| Razzle Cream Genital Piercing | 07/19/25 |
| Lavender chapel | 07/20/25 |
| Vigorous stock car legend | 07/20/25 |
| Lavender chapel | 07/20/25 |
| Vigorous stock car legend | 07/20/25 |
| Razzle Cream Genital Piercing | 07/20/25 |
| Supple frozen macaca famous landscape painting | 07/20/25 |
| Razzle Cream Genital Piercing | 07/20/25 |
| Supple frozen macaca famous landscape painting | 07/20/25 |
| Razzle Cream Genital Piercing | 07/20/25 |
| Vigorous stock car legend | 07/22/25 |
| Razzle Cream Genital Piercing | 07/23/25 |
| Vigorous stock car legend | 07/23/25 |
| Razzle Cream Genital Piercing | 07/23/25 |
| Vigorous stock car legend | 07/23/25 |
| Tantric shivering garrison coldplay fan | 07/26/25 |
| Vigorous stock car legend | 07/23/25 |
| Appetizing Black Woman Wrinkle | 07/23/25 |
| Vigorous stock car legend | 07/24/25 |
| Razzle Cream Genital Piercing | 07/24/25 |
| Vigorous stock car legend | 07/24/25 |
| magenta heady dysfunction temple | 07/24/25 |
| Vigorous stock car legend | 07/24/25 |
| magenta heady dysfunction temple | 07/24/25 |
| Vigorous stock car legend | 07/24/25 |
| magenta heady dysfunction temple | 07/24/25 |
| Vigorous stock car legend | 07/24/25 |
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| Cracking Maniacal University | 07/24/25 |
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| Cracking Maniacal University | 07/24/25 |
| Vigorous stock car legend | 07/24/25 |
| Cracking Maniacal University | 07/24/25 |
| Vigorous stock car legend | 07/24/25 |
| Cracking Maniacal University | 07/24/25 |
| Vigorous stock car legend | 07/24/25 |
| Cracking Maniacal University | 07/24/25 |
| Vigorous stock car legend | 07/24/25 |
| Cracking Maniacal University | 07/24/25 |
| Cracking Maniacal University | 07/25/25 |
| Vigorous stock car legend | 07/25/25 |
| Cracking Maniacal University | 07/25/25 |
| Vigorous stock car legend | 07/25/25 |
| Cracking Maniacal University | 07/25/25 |
| Vigorous stock car legend | 07/25/25 |
| Cracking Maniacal University | 07/25/25 |
| Vigorous stock car legend | 07/25/25 |
| Cracking Maniacal University | 07/25/25 |
| Vigorous stock car legend | 07/25/25 |
| Tantric shivering garrison coldplay fan | 07/26/25 |
| curious high-end trust fund hissy fit | 07/25/25 |
| Razzle Cream Genital Piercing | 07/25/25 |
| curious high-end trust fund hissy fit | 07/25/25 |
| Razzle Cream Genital Piercing | 07/25/25 |
| curious high-end trust fund hissy fit | 07/25/25 |
| Razzle Cream Genital Piercing | 07/25/25 |
| Vigorous stock car legend | 07/26/25 |
| magenta heady dysfunction temple | 07/26/25 |
| Vigorous stock car legend | 07/25/25 |
| Violet Charismatic Stage Laser Beams | 07/25/25 |
| Vigorous stock car legend | 07/26/25 |
| Cracking Maniacal University | 07/26/25 |
| Supple frozen macaca famous landscape painting | 07/26/25 |
| Cracking Maniacal University | 07/26/25 |
| Vigorous stock car legend | 07/26/25 |
| Supple frozen macaca famous landscape painting | 07/26/25 |
| Cracking Maniacal University | 07/26/25 |
| Vigorous stock car legend | 07/30/25 |
| magenta heady dysfunction temple | 07/30/25 |
| Vigorous stock car legend | 07/31/25 |
| magenta heady dysfunction temple | 07/31/25 |
| Vigorous stock car legend | 07/31/25 |
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| floppy mint hominid | 08/01/25 |
| Vigorous stock car legend | 08/01/25 |
| floppy mint hominid | 08/02/25 |
| Vigorous stock car legend | 07/31/25 |
| Cracking Maniacal University | 07/31/25 |
| Vigorous stock car legend | 07/31/25 |
| Cracking Maniacal University | 07/31/25 |
| Vigorous stock car legend | 07/31/25 |
| Cracking Maniacal University | 08/01/25 |
| Vigorous stock car legend | 08/01/25 |
| Razzle Cream Genital Piercing | 08/01/25 |
| Vigorous stock car legend | 08/01/25 |
| Razzle Cream Genital Piercing | 08/01/25 |
| Vigorous stock car legend | 08/01/25 |
| Razzle Cream Genital Piercing | 08/02/25 |
| bonkers locale french chef | 08/01/25 |
| Vigorous stock car legend | 08/01/25 |
| Razzle Cream Genital Piercing | 08/02/25 |
| bonkers locale french chef | 08/02/25 |
| autoadmit poaster | 08/07/25 |
| Vigorous stock car legend | 08/02/25 |
| Vigorous stock car legend | 08/02/25 |
| Gay Grandpa | 08/05/25 |
| Gay Grandpa | 08/07/25 |
| STEPHEN MILLER | 08/09/25 |
| Gay Grandpa | 08/07/25 |
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| """'"'"""'' | 08/07/25 |
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| STEPHEN MILLER | 08/09/25 |
| Drunkard | 08/09/25 |
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| Drunkard | 08/09/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: Vigorous stock car legend 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49107926) |
Date: July 18th, 2025 12:04 AM Author: Vigorous stock car legend 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110917) |
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Date: July 18th, 2025 12:05 AM Author: Violet Charismatic Stage Laser Beams is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110919) |
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Date: July 18th, 2025 12:06 AM Author: Vigorous stock car legend Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110920) |
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Date: July 18th, 2025 12:09 AM Author: Violet Charismatic Stage Laser Beams no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110925) |
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Date: July 18th, 2025 12:14 AM Author: Vigorous stock car legend No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110934) |
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Date: July 18th, 2025 12:15 AM Author: bateful brindle parlour good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110936) |
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Date: July 18th, 2025 12:18 AM Author: Vigorous stock car legend Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110944) |
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Date: July 19th, 2025 5:05 AM Author: Tantric shivering garrison coldplay fan (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113856) |
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Date: July 18th, 2025 12:29 AM Author: Razzle Cream Genital Piercing Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110960) |
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Date: July 18th, 2025 12:47 AM Author: Vigorous stock car legend Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110985) |
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Date: July 18th, 2025 9:20 AM Author: swashbuckling field legal warrant diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111375) |
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Date: July 18th, 2025 10:56 AM Author: Vigorous stock car legend Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: Violet Charismatic Stage Laser Beams lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111674) |
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Date: July 18th, 2025 10:57 AM Author: Vigorous stock car legend Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: mewling party of the first part half-breed sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111583) |
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Date: July 18th, 2025 11:37 AM Author: Vigorous stock car legend Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111657) |
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Date: July 19th, 2025 6:52 AM Author: buck-toothed poppy spot dingle berry cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: onyx corner (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125264) |
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Date: July 18th, 2025 11:06 AM Author: Metal bespoke mexican international law enforcement agency r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111593) |
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Date: July 19th, 2025 2:11 AM Author: Vigorous stock car legend 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113746) |
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Date: July 19th, 2025 2:31 AM Author: Razzle Cream Genital Piercing Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113785) |
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Date: July 19th, 2025 2:36 AM Author: Vigorous stock car legend If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113789) |
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Date: July 19th, 2025 3:01 AM Author: Razzle Cream Genital Piercing Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113807) |
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Date: July 19th, 2025 5:05 AM Author: Tantric shivering garrison coldplay fan (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113855) |
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Date: July 19th, 2025 6:54 AM Author: buck-toothed poppy spot dingle berry 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: Lavender chapel You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113975) |
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Date: July 19th, 2025 8:44 AM Author: Vigorous stock car legend (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114006) |
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Date: July 19th, 2025 8:47 AM Author: navy rough-skinned messiness haunted graveyard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114011) |
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Date: July 19th, 2025 2:35 PM Author: Tantric shivering garrison coldplay fan tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114470) |
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Date: July 19th, 2025 5:38 PM Author: Vigorous stock car legend (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114900) |
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Date: July 19th, 2025 8:53 PM Author: Razzle Cream Genital Piercing CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115281) |
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Date: July 20th, 2025 1:01 PM Author: Lavender chapel Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116438) |
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Date: July 20th, 2025 4:10 PM Author: Vigorous stock car legend I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116828) |
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Date: July 20th, 2025 4:19 PM Author: Lavender chapel I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116844) |
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Date: July 20th, 2025 12:42 AM Author: Vigorous stock car legend 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: Razzle Cream Genital Piercing That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115725) |
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Date: July 20th, 2025 1:24 AM Author: Supple frozen macaca famous landscape painting I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115727) |
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Date: July 20th, 2025 1:33 AM Author: Razzle Cream Genital Piercing AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115737) |
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Date: July 20th, 2025 1:51 AM Author: Supple frozen macaca famous landscape painting Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: Razzle Cream Genital Piercing 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: Vigorous stock car legend 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: Razzle Cream Genital Piercing (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: Vigorous stock car legend Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: Razzle Cream Genital Piercing Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: Vigorous stock car legend Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125596) |
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Date: July 26th, 2025 10:42 AM Author: Tantric shivering garrison coldplay fan 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: Vigorous stock car legend (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: Appetizing Black Woman Wrinkle (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125263) |
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Date: July 24th, 2025 1:03 AM Author: Vigorous stock car legend 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49126510) |
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Date: July 24th, 2025 1:12 AM Author: Razzle Cream Genital Piercing (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49126519) |
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Date: July 24th, 2025 10:28 AM Author: Vigorous stock car legend I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: magenta heady dysfunction temple get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: Vigorous stock car legend I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: magenta heady dysfunction temple says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127079) |
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Date: July 24th, 2025 10:37 AM Author: Vigorous stock car legend no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127083) |
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Date: July 24th, 2025 10:40 AM Author: magenta heady dysfunction temple your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: Vigorous stock car legend Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: magenta heady dysfunction temple exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: Cracking Maniacal University You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127060) |
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Date: July 24th, 2025 10:34 AM Author: Vigorous stock car legend Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127071) |
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Date: July 24th, 2025 10:40 AM Author: Burgundy motley travel guidebook volcanic crater I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127094) |
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Date: July 24th, 2025 10:46 AM Author: Cracking Maniacal University You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127124) |
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Date: July 24th, 2025 10:51 AM Author: Vigorous stock car legend He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127142) |
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Date: July 24th, 2025 10:56 AM Author: Cracking Maniacal University “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: Vigorous stock car legend It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127176) |
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Date: July 24th, 2025 11:38 AM Author: Cracking Maniacal University No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: Vigorous stock car legend You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127833) |
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Date: July 24th, 2025 2:58 PM Author: Cracking Maniacal University *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: Vigorous stock car legend Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127971) |
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Date: July 24th, 2025 10:47 AM Author: Cracking Maniacal University Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: Cracking Maniacal University has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: Vigorous stock car legend That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130310) |
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Date: July 25th, 2025 11:36 AM Author: Cracking Maniacal University Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: Vigorous stock car legend You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130452) |
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Date: July 25th, 2025 12:15 PM Author: Cracking Maniacal University No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: Vigorous stock car legend 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: Cracking Maniacal University you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129743) |
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Date: July 25th, 2025 12:28 AM Author: Vigorous stock car legend There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129761) |
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Date: July 25th, 2025 12:42 AM Author: Cracking Maniacal University you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129786) |
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Date: July 25th, 2025 11:18 AM Author: Vigorous stock car legend Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130312) |
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Date: July 26th, 2025 9:48 AM Author: Tantric shivering garrison coldplay fan (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132407) |
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Date: July 25th, 2025 12:35 AM Author: curious high-end trust fund hissy fit You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: Razzle Cream Genital Piercing How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129849) |
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Date: July 25th, 2025 10:58 AM Author: curious high-end trust fund hissy fit I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130250) |
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Date: July 25th, 2025 3:12 PM Author: Razzle Cream Genital Piercing Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130819) |
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Date: July 25th, 2025 4:50 PM Author: curious high-end trust fund hissy fit Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49131116) |
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Date: July 25th, 2025 11:04 PM Author: Razzle Cream Genital Piercing Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49131931) |
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Date: July 26th, 2025 12:33 AM Author: Vigorous stock car legend Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132064) |
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Date: July 26th, 2025 1:06 AM Author: magenta heady dysfunction temple just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132083) |
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Date: July 25th, 2025 11:19 AM Author: Vigorous stock car legend His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130316) |
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Date: July 25th, 2025 12:41 AM Author: Violet Charismatic Stage Laser Beams is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129784) |
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Date: July 26th, 2025 12:33 AM Author: Vigorous stock car legend 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132063) |
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Date: July 26th, 2025 9:14 AM Author: Cracking Maniacal University “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: Supple frozen macaca famous landscape painting An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132447) |
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Date: July 26th, 2025 10:12 AM Author: Cracking Maniacal University Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132451) |
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Date: July 26th, 2025 10:13 AM Author: Vigorous stock car legend I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132452) |
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Date: July 26th, 2025 10:59 AM Author: Supple frozen macaca famous landscape painting He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132507) |
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Date: July 26th, 2025 11:02 AM Author: Cracking Maniacal University You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: Vigorous stock car legend 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144063) |
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Date: July 30th, 2025 11:16 PM Author: magenta heady dysfunction temple good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144488) |
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Date: July 31st, 2025 12:37 AM Author: Vigorous stock car legend Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: magenta heady dysfunction temple anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144669) |
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Date: July 31st, 2025 1:19 AM Author: Vigorous stock car legend Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144680) |
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Date: July 31st, 2025 1:20 AM Author: magenta heady dysfunction temple and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144682) |
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Date: August 1st, 2025 1:13 AM Author: floppy mint hominid I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147694) |
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Date: August 1st, 2025 1:13 AM Author: Vigorous stock car legend How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: floppy mint hominid I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49151617) |
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Date: July 31st, 2025 9:54 PM Author: Vigorous stock car legend 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147149) |
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Date: July 31st, 2025 10:14 PM Author: Cracking Maniacal University Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147218) |
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Date: July 31st, 2025 11:14 PM Author: Vigorous stock car legend That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147429) |
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Date: July 31st, 2025 11:17 PM Author: Cracking Maniacal University kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147439) |
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Date: July 31st, 2025 11:51 PM Author: Vigorous stock car legend Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147549) |
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Date: August 1st, 2025 4:51 PM Author: Cracking Maniacal University no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149337) |
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Date: August 1st, 2025 12:53 AM Author: Vigorous stock car legend Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147674) |
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Date: August 1st, 2025 9:10 AM Author: Razzle Cream Genital Piercing Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148007) |
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Date: August 1st, 2025 11:27 AM Author: Vigorous stock car legend
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Date: August 1st, 2025 2:46 PM Author: Razzle Cream Genital Piercing Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148969) |
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Date: August 1st, 2025 3:19 PM Author: Vigorous stock car legend Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Razzle Cream Genital Piercing Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150609) |
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Date: August 1st, 2025 2:50 PM Author: bonkers locale french chef I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148984) |
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Date: August 1st, 2025 3:17 PM Author: Vigorous stock car legend (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Razzle Cream Genital Piercing Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: bonkers locale french chef What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150694) |
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Date: August 7th, 2025 2:57 PM Author: autoadmit poaster (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49165058) |
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Date: August 2nd, 2025 8:55 AM Author: Vigorous stock car legend Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: Vigorous stock car legend Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: Gay Grandpa 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49160776) |
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Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49169054) |
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Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49163843) |
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Date: August 7th, 2025 2:55 PM Author: Drunkard You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49165052) |
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Date: August 7th, 2025 3:52 PM Author: Gay Grandpa Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49165166) |
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Date: August 7th, 2025 11:32 PM Author: Drunkard Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49166437) |
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Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49163848) |
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Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49164060) |
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Date: August 7th, 2025 2:58 PM Author: \'\'\"\"\'\'\'\" holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49165060) |
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Date: August 8th, 2025 11:55 PM Author: Gay Grandpa 198.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49169016) |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49169055) |
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Date: August 9th, 2025 1:09 AM Author: Drunkard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49169085) |
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Date: August 9th, 2025 1:24 AM Author: Gay Grandpa Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49169094) |
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Date: August 9th, 2025 1:26 AM Author: Drunkard Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49169095) |