How many fat, disgusting, rolly-polly posters skipped the gym today?
| pale chad quadroon | 12/13/25 | | orange temple telephone | 12/13/25 | | pale chad quadroon | 12/13/25 | | big-titted pungent useless brakes hell | 12/13/25 | | pale chad quadroon | 12/13/25 | | big-titted pungent useless brakes hell | 12/13/25 | | pale chad quadroon | 12/13/25 | | irradiated mother indian lodge | 12/13/25 | | pale chad quadroon | 12/13/25 | | haunting nursing home persian | 12/13/25 | | pale chad quadroon | 12/13/25 | | haunting nursing home persian | 12/13/25 | | pale chad quadroon | 12/13/25 | | haunting nursing home persian | 12/13/25 | | Excitant factory reset button | 12/13/25 | | very tactful national yarmulke | 12/13/25 | | pale chad quadroon | 12/13/25 | | cerebral mad-dog skullcap prole | 12/13/25 | | violent locus | 12/13/25 | | pale chad quadroon | 12/13/25 | | violent locus | 12/13/25 | | pale chad quadroon | 12/13/25 | | violent locus | 12/13/25 | | Confused codepig resort | 12/13/25 | | pale chad quadroon | 12/13/25 | | Massive effete karate | 12/14/25 | | exhilarant milky filthpig multi-billionaire | 12/14/25 |
Poast new message in this thread
Date: December 13th, 2025 8:34 PM Author: irradiated mother indian lodge
I had lingering diarrhea from bad brisket and even I made it to the gym.
4x12 barbell row
5x6 rack pull
3x10 dumbbell pullover
4x12 one arm lat pulldown
4xfailure hanging leg raises
4x12 preacher curl
4x12 spider curl
20 minute treadmill at 12 incline 3 mph
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2/en-en#49507631) |
Date: December 14th, 2025 12:10 AM Author: Massive effete karate
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2/en-en#49507977) |
|
|