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Is Ashwagandha flame or actually effective?
| Flirting impertinent parlor preventive strike | 06/28/25 |
| Razzmatazz angry genital piercing antidepressant drug | 06/28/25 |
| fragrant disgusting home | 06/28/25 |
| titillating resort | 06/28/25 |
| Flirting impertinent parlor preventive strike | 06/28/25 |
| Domesticated stirring liquid oxygen | 06/28/25 |
| Primrose flickering step-uncle's house son of senegal | 06/28/25 |
| trip carmine corn cake | 06/28/25 |
| ruby multi-colored stead immigrant | 06/28/25 |
| Bronze Dashing Dilemma Striped Hyena | 06/28/25 |
| Razzle Aggressive Fat Ankles Market | 06/28/25 |
| Cowardly Mildly Autistic Bbw | 06/28/25 |
| Bisexual property | 06/28/25 |
| Yapping Main People | 06/28/25 |
| fragrant disgusting home | 06/28/25 |
| Rebellious black area clown | 06/28/25 |
| boyish light coffee pot | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: Flirting impertinent parlor preventive strike "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056020) |
Date: June 28th, 2025 10:58 AM Author: Razzmatazz angry genital piercing antidepressant drug Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056021) |
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Date: June 28th, 2025 12:40 PM Author: fragrant disgusting home (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056197) |
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Date: June 28th, 2025 11:10 AM Author: titillating resort never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: Flirting impertinent parlor preventive strike Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056047) |
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Date: June 28th, 2025 11:20 AM Author: Domesticated stirring liquid oxygen did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: Primrose flickering step-uncle's house son of senegal I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056101) |
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Date: June 28th, 2025 11:41 AM Author: trip carmine corn cake What effects
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Date: June 28th, 2025 11:54 AM Author: ruby multi-colored stead immigrant It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Bronze Dashing Dilemma Striped Hyena You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056121) |
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Date: June 28th, 2025 12:03 PM Author: Razzle Aggressive Fat Ankles Market (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056133) |
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Date: June 28th, 2025 12:29 PM Author: Cowardly Mildly Autistic Bbw (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056172) |
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Date: June 28th, 2025 12:51 PM Author: Bisexual property (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056226) |
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Date: June 28th, 2025 12:36 PM Author: Yapping Main People The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056192) |
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Date: June 28th, 2025 12:41 PM Author: fragrant disgusting home Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056200) |
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Date: June 28th, 2025 1:41 PM Author: Rebellious black area clown cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056319) |
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Date: June 28th, 2025 12:51 PM Author: boyish light coffee pot Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2:#49056225) |