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One of my goals is to look young-ish into my 50s

Keep my hair, not get fat, avoid wrinkles, preying, bad post...
Green Forum
  11/16/25
...
Green Forum
  11/17/25
This used to be my goal, but not anymore. I won't let myself...
Mahogany Cruel-hearted Dilemma Main People
  11/17/25
it gets harder after 45- hair going gray etc
self-absorbed buff cruise ship
  11/17/25
i havent lost any hair and closing in on 50 but honestly ppl...
Twinkling International Law Enforcement Agency Liquid Oxygen
  11/17/25
You can do it, but you'd need more extreme measures, like pl...
maize institution masturbator
  11/17/25
You're a special case, because you're a bitter, lost wanderi...
Bat shit crazy tripping queen of the night water buffalo
  11/17/25
TT, being single and no kids adds +12 strength to your telom...
purple unholy sweet tailpipe
  11/17/25
My goal is to summit Teewinot
Harsh Heaven Volcanic Crater
  11/17/25
Yeah I’m working on avoiding too much preying but it&r...
Swashbuckling unhinged step-uncle's house quadroon
  11/17/25
May I meet you?
Diverse Ceo Gas Station
  11/17/25
out some of your protocols
Brass twinkling uncleanness
  11/17/25
A lot of things that are mentioned in this thread. Healthy ...
Green Forum
  11/17/25
no caffiene and no sugar at all, including honey? Jebus, th...
purple unholy sweet tailpipe
  11/17/25
Caffeine I don't miss at all. Sugar was tough, but the bene...
Green Forum
  11/17/25
cr, some easy ways forward. 1. Drink more water and cut out...
Angry Fanboi
  11/17/25
Hard truth: the people who achieve this (without spending mi...
Slippery Background Story
  11/17/25
...
claret church dingle berry
  11/17/25
Genetics
zombie-like cocky pocket flask stock car
  11/17/25
I look way younger than my dad did at my age.
Green Forum
  11/17/25
Same.
Motley locus
  11/17/25
you're gonna maek it brah
laughsome hateful organic girlfriend area
  11/17/25
i've been told frequently i look much younger than i am and ...
laughsome hateful organic girlfriend area
  11/17/25
My current anti-agepill stack: 1. Finasteride for hair ...
yellow hot business firm reading party
  11/17/25
What's your age? What age do people think you are?
Green Forum
  11/17/25
5 hours of cardio A WEEK? The rest is mostly CR, but you're...
Bat shit crazy tripping queen of the night water buffalo
  11/17/25
Listen man, this already beats the vast majority of people a...
yellow hot business firm reading party
  11/17/25
you can stay not fat, but the rest is all a crapshoot, you w...
Swollen church building
  11/17/25


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Reply Favorite

Date: November 16th, 2025 9:18 PM
Author: Green Forum

Keep my hair, not get fat, avoid wrinkles, preying, bad posture, frailty, etc. Got quite a few years to go but I'm trying to hold on. Part of it is for health, part of it is for the opposite sex, part of it is just to do it.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49436827)



Reply Favorite

Date: November 17th, 2025 6:14 AM
Author: Green Forum



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437326)



Reply Favorite

Date: November 17th, 2025 6:18 AM
Author: Mahogany Cruel-hearted Dilemma Main People

This used to be my goal, but not anymore. I won't let myself go, but I am not obsessed with looking young anymore. You'll end up disappointed once you hit 60 and beyond. Just stay thin and have a good personality.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437331)



Reply Favorite

Date: November 17th, 2025 6:20 AM
Author: self-absorbed buff cruise ship

it gets harder after 45- hair going gray etc

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437333)



Reply Favorite

Date: November 17th, 2025 6:22 AM
Author: Twinkling International Law Enforcement Agency Liquid Oxygen

i havent lost any hair and closing in on 50 but honestly ppl esp girls can tell, even with no wrinkles, no significant aging theres just little things they can tell. ive noticed in last couple years only and im aging better than 95% of guys. its retarded when guys pretend they can be "35" when they are 50. its furking not possible IMHO



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437336)



Reply Favorite

Date: November 17th, 2025 7:21 AM
Author: maize institution masturbator

You can do it, but you'd need more extreme measures, like plastic surgery. Brat Pitt did it. He looks way younger than this chronological age.

Edit: Wait, no wrinkles at 50? Did you surgically remove them?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437386)



Reply Favorite

Date: November 17th, 2025 7:22 AM
Author: Bat shit crazy tripping queen of the night water buffalo

You're a special case, because you're a bitter, lost wandering soul. They don't really make those in 35 yo's

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437388)



Reply Favorite

Date: November 17th, 2025 8:32 PM
Author: purple unholy sweet tailpipe

TT, being single and no kids adds +12 strength to your telomeres. Your gonna look younger long time

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439465)



Reply Favorite

Date: November 17th, 2025 7:25 AM
Author: Harsh Heaven Volcanic Crater

My goal is to summit Teewinot

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437394)



Reply Favorite

Date: November 17th, 2025 7:27 AM
Author: Swashbuckling unhinged step-uncle's house quadroon

Yeah I’m working on avoiding too much preying but it’s hard.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437395)



Reply Favorite

Date: November 17th, 2025 7:29 AM
Author: Diverse Ceo Gas Station

May I meet you?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437396)



Reply Favorite

Date: November 17th, 2025 8:58 AM
Author: Brass twinkling uncleanness

out some of your protocols



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437515)



Reply Favorite

Date: November 17th, 2025 8:24 PM
Author: Green Forum

A lot of things that are mentioned in this thread. Healthy diet, no sugar, exercise. Good sleep, no caffeine, retinol at night, sunscreen during the day. Rigorous tracking of weight and percent body fat.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439452)



Reply Favorite

Date: November 17th, 2025 8:33 PM
Author: purple unholy sweet tailpipe

no caffiene and no sugar at all, including honey? Jebus, that sounds dreadful.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439467)



Reply Favorite

Date: November 17th, 2025 9:01 PM
Author: Green Forum

Caffeine I don't miss at all. Sugar was tough, but the benefits are worth the struggle.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439539)



Reply Favorite

Date: November 17th, 2025 9:01 AM
Author: Angry Fanboi

cr, some easy ways forward.

1. Drink more water and cut out every other shitty drink.

2. Good skincare routine in the morning and at night is not just for women. Introduce some retinol.

3. Cut the sugar, easiest way to improve.

4. Do a diversity of cardio exercises. Elevate the heart rate at varying kinds of activities that are low impact--stairs, elliptical, rowing, cycling, rotate around so you're moving different muscles and keeping active.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437520)



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Date: November 17th, 2025 9:16 AM
Author: Slippery Background Story

Hard truth: the people who achieve this (without spending millions on plastic surgery) are almost uniformly alcohol abstainers (or they drink it so infrequently as to make them effectively abstainers—I have a glass of champagne on NYE! type people).

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437561)



Reply Favorite

Date: November 17th, 2025 8:31 PM
Author: claret church dingle berry



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439463)



Reply Favorite

Date: November 17th, 2025 9:18 AM
Author: zombie-like cocky pocket flask stock car

Genetics

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49437566)



Reply Favorite

Date: November 17th, 2025 8:25 PM
Author: Green Forum

I look way younger than my dad did at my age.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439453)



Reply Favorite

Date: November 17th, 2025 8:31 PM
Author: Motley locus

Same.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439462)



Reply Favorite

Date: November 17th, 2025 9:03 PM
Author: laughsome hateful organic girlfriend area

you're gonna maek it brah

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439540)



Reply Favorite

Date: November 17th, 2025 9:04 PM
Author: laughsome hateful organic girlfriend area

i've been told frequently i look much younger than i am and i drink and smoke. i worry sometime very soon i'm gonna hit the wall and look like an old baseball glove.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439544)



Reply Favorite

Date: November 17th, 2025 9:11 PM
Author: yellow hot business firm reading party

My current anti-agepill stack:

1. Finasteride for hair

2. Skin- Tretinoin, topical vitamin c, moisturizer, near infrared/red light twice a week, microneedling, ghk-cu

3. Rapamycin seems pretty likely to be an anti-aging compound in humans. I take 10 mg once every couple weeks to induce autophagy while minimizing side effects. Occasional mouth ulcers but insulin resistance markers and lipids are fine.

4. Obviously low calorie diet. No alcohol

5. 5 hours of cardio and strength training a week.

strangers are usually shocked when they find out my age so it appears to be working ok.



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439558)



Reply Favorite

Date: November 17th, 2025 9:33 PM
Author: Green Forum

What's your age? What age do people think you are?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439610)



Reply Favorite

Date: November 17th, 2025 9:34 PM
Author: Bat shit crazy tripping queen of the night water buffalo

5 hours of cardio A WEEK? The rest is mostly CR, but you're basically sedentary.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439613)



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Date: November 17th, 2025 9:46 PM
Author: yellow hot business firm reading party

Listen man, this already beats the vast majority of people and I don’t have the energy to invest even more effort at keeping the agepill at bay.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439635)



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Date: November 17th, 2025 9:44 PM
Author: Swollen church building

you can stay not fat, but the rest is all a crapshoot, you will become frail and there are as good of odds that you blow out your knee doing stuff to not be fat and limp around the rest of your days as not

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2:#49439629)