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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
onyx national security agency parlour
  06/23/25
why do you shave your legs?
Heady abnormal telephone corn cake
  06/25/25
dude go to the doctor
lascivious pit degenerate
  06/23/25
Not cr
self-absorbed theatre dopamine
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
self-absorbed theatre dopamine
  06/23/25
No way this is going to last that long. All you did was spri...
onyx national security agency parlour
  06/24/25
...
onyx national security agency parlour
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
self-centered copper friendly grandma brethren
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
onyx national security agency parlour
  06/24/25
"HIIT" why is every fag here so gay?
embarrassed to the bone exhilarant ticket booth yarmulke
  06/24/25
Explain what makes it gay
onyx national security agency parlour
  06/24/25
No
embarrassed to the bone exhilarant ticket booth yarmulke
  06/24/25
wtf
onyx national security agency parlour
  06/24/25
🤷🏻‍♂️
embarrassed to the bone exhilarant ticket booth yarmulke
  06/24/25
...
onyx national security agency parlour
  06/24/25
...
onyx national security agency parlour
  06/25/25
Do you shave your legs?
Excitant obsidian home
  06/25/25


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Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: onyx national security agency parlour

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043012)



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Date: June 25th, 2025 12:36 PM
Author: Heady abnormal telephone corn cake

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: lascivious pit degenerate

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: self-absorbed theatre dopamine

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: self-absorbed theatre dopamine

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: onyx national security agency parlour

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: onyx national security agency parlour



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044930)



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Date: June 24th, 2025 6:41 AM
Author: self-centered copper friendly grandma brethren

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044931)



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Date: June 24th, 2025 9:19 AM
Author: onyx national security agency parlour

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: embarrassed to the bone exhilarant ticket booth yarmulke

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: onyx national security agency parlour

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: embarrassed to the bone exhilarant ticket booth yarmulke

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: onyx national security agency parlour

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: embarrassed to the bone exhilarant ticket booth yarmulke

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: onyx national security agency parlour



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: onyx national security agency parlour



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: Excitant obsidian home

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49048766)