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Has anyone had a knee strain? I did some HIIT and got fucked.
| Lavender Kitchen Pocket Flask | 06/23/25 |
| Fragrant hyperactive institution mediation | 06/25/25 |
| Free-loading buck-toothed school cafeteria | 06/23/25 |
| aphrodisiac dingle berry | 06/23/25 |
| aphrodisiac dingle berry | 06/23/25 |
| Lavender Kitchen Pocket Flask | 06/24/25 |
| Lavender Kitchen Pocket Flask | 06/24/25 |
| jet-lagged faggot firefighter jap | 06/24/25 |
| Lavender Kitchen Pocket Flask | 06/24/25 |
| lascivious aqua nibblets | 06/24/25 |
| Lavender Kitchen Pocket Flask | 06/24/25 |
| lascivious aqua nibblets | 06/24/25 |
| Lavender Kitchen Pocket Flask | 06/24/25 |
| lascivious aqua nibblets | 06/24/25 |
| Lavender Kitchen Pocket Flask | 06/24/25 |
| Lavender Kitchen Pocket Flask | 06/25/25 |
| lake overrated gay wizard | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Lavender Kitchen Pocket Flask I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Fragrant hyperactive institution mediation why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Free-loading buck-toothed school cafeteria dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: aphrodisiac dingle berry Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: aphrodisiac dingle berry Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Lavender Kitchen Pocket Flask No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Lavender Kitchen Pocket Flask (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044930) |
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Date: June 24th, 2025 6:41 AM Author: jet-lagged faggot firefighter jap sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Lavender Kitchen Pocket Flask Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045291) |
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Date: June 24th, 2025 6:48 AM Author: lascivious aqua nibblets "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Lavender Kitchen Pocket Flask Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045119) |
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Date: June 24th, 2025 8:15 AM Author: lascivious aqua nibblets No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Lavender Kitchen Pocket Flask wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045868) |
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Date: June 24th, 2025 12:42 PM Author: lascivious aqua nibblets 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Lavender Kitchen Pocket Flask (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Lavender Kitchen Pocket Flask (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49048756) |
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Date: June 25th, 2025 12:33 PM Author: lake overrated gay wizard Do you shave your legs?
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