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Worried about my health

I get under 3 hours sleep per night except weekends. Im afra...
vigorous step-uncle's house
  07/22/25
i'm on that biphasic sleep tip and it works pretty well
Talking glittery locus really tough guy
  07/22/25
I don’t love it but that’s where I am, too. I ta...
indigo property death wish
  07/22/25
I'll make tea or one of those japanese miso soup packets. Yo...
Talking glittery locus really tough guy
  07/23/25
Still cant fall asleep. Will have max 2.5 hours tonight.
vigorous step-uncle's house
  07/22/25
...
nubile spot
  07/22/25
we were afraid to say anything, but yeah. you're a mess.
Aromatic Frum Rehab Personal Credit Line
  07/22/25
What tipped you off?
vigorous step-uncle's house
  07/22/25
^"trump"s lackey
Talking glittery locus really tough guy
  07/22/25
Keep going with the diet.
razzle mauve yarmulke
  07/22/25
Thanks I'm going steady Yesterday I had 1/3 of an organic r...
vigorous step-uncle's house
  07/22/25
Do you have a fridge in your truck
Maize foreskin set
  07/22/25
I moved into an apartment a year ago
vigorous step-uncle's house
  07/22/25
wtf man
Maize foreskin set
  07/22/25
Lol
vigorous step-uncle's house
  07/22/25
Maybe it’s the apnea.
Shaky candlestick maker
  07/22/25
Why don't you sleep more and work less?
translucent bonkers pisswyrm theatre
  07/22/25
Child support
vigorous step-uncle's house
  07/22/25
how much do u pay
Demanding comical sweet tailpipe
  07/22/25
...
vigorous step-uncle's house
  07/22/25
stop eating for awhile, 100% not flame
heady frisky station
  07/22/25
That will make him more maniacal/psychotic
razzle mauve yarmulke
  07/22/25
Will that make for better content?
heady frisky station
  07/22/25
How did you realize I am both those things?
vigorous step-uncle's house
  07/22/25
Lots of experience with people who have similar tendencies. ...
razzle mauve yarmulke
  07/23/25
See my other thread.... Im partially fasting
vigorous step-uncle's house
  07/22/25
Get some rest buddy
Blue trailer park toaster
  07/22/25
tp
honey-headed aphrodisiac goal in life
  07/22/25


Poast new message in this thread



Reply Favorite

Date: July 22nd, 2025 3:31 AM
Author: vigorous step-uncle's house

I get under 3 hours sleep per night except weekends. Im afraid I'll have a stroke or something

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49120642)



Reply Favorite

Date: July 22nd, 2025 3:36 AM
Author: Talking glittery locus really tough guy

i'm on that biphasic sleep tip and it works pretty well

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49120643)



Reply Favorite

Date: July 22nd, 2025 12:02 PM
Author: indigo property death wish

I don’t love it but that’s where I am, too. I take the dog out (probably not necessary but habit) plug in devices, get a drink, put more water or food out for pets. I do my best to do this is robot mode so I can fall back asleep. What do you do in the middle?

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49121591)



Reply Favorite

Date: July 23rd, 2025 9:03 AM
Author: Talking glittery locus really tough guy

I'll make tea or one of those japanese miso soup packets. Yogurt or a small bowl of oatmeal. I usually skip breakfast if I dine in the in between space

Maybe read a bit, something light. Short walks, maybe a zyn

I'm up for 2-3 hours at most

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49124137)



Reply Favorite

Date: July 22nd, 2025 3:48 AM
Author: vigorous step-uncle's house

Still cant fall asleep.

Will have max 2.5 hours tonight.

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49120657)



Reply Favorite

Date: July 22nd, 2025 3:54 AM
Author: nubile spot



(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49120664)



Reply Favorite

Date: July 22nd, 2025 3:49 AM
Author: Aromatic Frum Rehab Personal Credit Line

we were afraid to say anything, but yeah. you're a mess.

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49120659)



Reply Favorite

Date: July 22nd, 2025 3:53 AM
Author: vigorous step-uncle's house

What tipped you off?

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49120663)



Reply Favorite

Date: July 22nd, 2025 11:31 AM
Author: Talking glittery locus really tough guy

^"trump"s lackey

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49121498)



Reply Favorite

Date: July 22nd, 2025 4:32 AM
Author: razzle mauve yarmulke

Keep going with the diet.

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49120682)



Reply Favorite

Date: July 22nd, 2025 9:27 AM
Author: vigorous step-uncle's house

Thanks I'm going steady

Yesterday I had 1/3 of an organic rotisserie chicken from Whole foods, and 10 Oz mozzarella/tomato/pesto salad (probably too much really). Then before bed a handfof blueberries and 20 pistachios.

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49121107)



Reply Favorite

Date: July 22nd, 2025 9:30 AM
Author: Maize foreskin set

Do you have a fridge in your truck

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49121112)



Reply Favorite

Date: July 22nd, 2025 3:58 PM
Author: vigorous step-uncle's house

I moved into an apartment a year ago

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49122441)



Reply Favorite

Date: July 22nd, 2025 5:14 PM
Author: Maize foreskin set

wtf man

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49122837)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: vigorous step-uncle's house

Lol

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49123807)



Reply Favorite

Date: July 22nd, 2025 9:29 AM
Author: Shaky candlestick maker

Maybe it’s the apnea.

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49121111)



Reply Favorite

Date: July 22nd, 2025 12:35 PM
Author: translucent bonkers pisswyrm theatre

Why don't you sleep more and work less?

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49121705)



Reply Favorite

Date: July 22nd, 2025 3:58 PM
Author: vigorous step-uncle's house

Child support

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49122439)



Reply Favorite

Date: July 22nd, 2025 5:45 PM
Author: Demanding comical sweet tailpipe

how much do u pay

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49122939)



Reply Favorite

Date: July 22nd, 2025 11:45 PM
Author: vigorous step-uncle's house
Subject:



(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49123804)



Reply Favorite

Date: July 22nd, 2025 5:28 PM
Author: heady frisky station

stop eating for awhile, 100% not flame

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49122891)



Reply Favorite

Date: July 22nd, 2025 6:04 PM
Author: razzle mauve yarmulke

That will make him more maniacal/psychotic

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49123011)



Reply Favorite

Date: July 22nd, 2025 6:10 PM
Author: heady frisky station

Will that make for better content?

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49123026)



Reply Favorite

Date: July 22nd, 2025 11:44 PM
Author: vigorous step-uncle's house

How did you realize I am both those things?

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49123802)



Reply Favorite

Date: July 23rd, 2025 1:41 AM
Author: razzle mauve yarmulke

Lots of experience with people who have similar tendencies.

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49123922)



Reply Favorite

Date: July 22nd, 2025 11:44 PM
Author: vigorous step-uncle's house

See my other thread.... Im partially fasting

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49123803)



Reply Favorite

Date: July 22nd, 2025 6:13 PM
Author: Blue trailer park toaster

Get some rest buddy

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49123040)



Reply Favorite

Date: July 22nd, 2025 6:14 PM
Author: honey-headed aphrodisiac goal in life

tp

(http://www.autoadmit.com/thread.php?thread_id=5753208&forum_id=2:#49123048)