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You can live comfortably off of less than 1000 calories a day
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Date: June 10th, 2025 9:39 AM Author: know-it-all zombie-like coffee pot You are not a logger or steel mill worker. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001735) |
Date: June 10th, 2025 9:40 AM Author: olive sandwich box office Im a comma checker and work out an hour a day and weigh 135 pounds and I’d die on 1000 calories. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001739) |
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Date: June 10th, 2025 9:41 AM Author: know-it-all zombie-like coffee pot Hour gets you maybe 200-300 calories. Adjust accordingly.
Last two weeks I am around 700 calories a day. I am fine. Not even hungry. |
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Date: June 10th, 2025 9:41 AM Author: coral people who are hurt theater stage only if you're trying to lose a lot of weight quickly (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001742) |
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Date: June 10th, 2025 9:43 AM Author: know-it-all zombie-like coffee pot Then don’t eat anything. At 700 calories a day I am losing 1-2lbs a week. I have the metabolism of a sloth and that is with lifting 30 min a day and walking more. I was designed to survive periods of depravation. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001746) |
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Date: June 10th, 2025 10:31 AM Author: cowardly iridescent brethren cr just buy wendy's triple stack and split it into 8 pcs, make it a journey (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001907) |
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Date: June 10th, 2025 10:03 AM Author: Indecent sadistic resort elastic band stfu disco fries (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001805) |
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Date: June 10th, 2025 10:10 AM Author: bearded white piazza “Lunch” in 2025 is a pure Israeli scam (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001836) |
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Date: June 10th, 2025 10:11 AM Author: Indecent sadistic resort elastic band "We must RTO!" bellowed the dual-citizen executive. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001844) |
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Date: June 10th, 2025 10:36 AM Author: Trip alcoholic business firm (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001921) |
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Date: June 10th, 2025 10:13 AM Author: excitant macaca remember during covid when shitlib mayors were demanding rto because of the profits that could be lost by sweetgreen and chipotle and cava. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001852) |
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Date: June 10th, 2025 10:38 AM Author: know-it-all zombie-like coffee pot U Mad? OMAD. I switched to only eating lunch after having been a late dinner only guy. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001933) |
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Date: June 10th, 2025 10:16 AM Author: Avocado awkward patrolman degenerate Absolutely imo as long as you don’t eat sugar (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001857) |
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Date: June 10th, 2025 10:39 AM Author: galvanic market I started using MyFitnessPal app and was amazed at how little calories I actually needed to stay active and full
500 calories a meal is more than enough |
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Date: June 10th, 2025 10:43 AM Author: know-it-all zombie-like coffee pot Some days I eat less than 500 calories total. I eat two hard boiled eggs and call it good. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49001956) |
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Date: June 10th, 2025 10:49 AM Author: Exhilarant chestnut native credited. i usually do omad too and probably eat less than 1000 on days i’m sedentary.
not that i’m trying to, i’m just not hungry for more than that. people are used to stuffing themselves but it’s possible to train yourself not to |
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Date: July 8th, 2025 12:53 AM Author: know-it-all zombie-like coffee pot (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49081478) |
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Date: August 27th, 2025 8:18 PM Author: know-it-all zombie-like coffee pot (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2:#49217697) |