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Has anyone had a knee strain? I did some HIIT and got fucked.
| clear laughsome theater stage psychic | 06/23/25 |
| Milky arousing gaping | 06/25/25 |
| Cordovan soul-stirring stead feces | 06/23/25 |
| doobsian mildly autistic church tattoo | 06/23/25 |
| doobsian mildly autistic church tattoo | 06/23/25 |
| clear laughsome theater stage psychic | 06/24/25 |
| clear laughsome theater stage psychic | 06/24/25 |
| Bat Shit Crazy Chad | 06/24/25 |
| clear laughsome theater stage psychic | 06/24/25 |
| useless resort nibblets | 06/24/25 |
| clear laughsome theater stage psychic | 06/24/25 |
| useless resort nibblets | 06/24/25 |
| clear laughsome theater stage psychic | 06/24/25 |
| useless resort nibblets | 06/24/25 |
| clear laughsome theater stage psychic | 06/24/25 |
| clear laughsome theater stage psychic | 06/25/25 |
| angry bawdyhouse digit ratio | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: clear laughsome theater stage psychic I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Milky arousing gaping why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Cordovan soul-stirring stead feces dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: doobsian mildly autistic church tattoo Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: doobsian mildly autistic church tattoo Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043030) |
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Date: June 24th, 2025 3:41 AM Author: clear laughsome theater stage psychic No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: clear laughsome theater stage psychic (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Bat Shit Crazy Chad sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044931) |
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Date: June 24th, 2025 9:19 AM Author: clear laughsome theater stage psychic Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045291) |
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Date: June 24th, 2025 6:48 AM Author: useless resort nibblets "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: clear laughsome theater stage psychic Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045119) |
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Date: June 24th, 2025 8:15 AM Author: useless resort nibblets No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045132) |
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Date: June 24th, 2025 12:39 PM Author: clear laughsome theater stage psychic wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045868) |
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Date: June 24th, 2025 12:42 PM Author: useless resort nibblets 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045876) |
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Date: June 24th, 2025 9:13 AM Author: clear laughsome theater stage psychic (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045264) |
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Date: June 25th, 2025 12:25 PM Author: clear laughsome theater stage psychic (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49048756) |
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Date: June 25th, 2025 12:33 PM Author: angry bawdyhouse digit ratio Do you shave your legs?
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