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Has anyone had a knee strain? I did some HIIT and got fucked.
| Henna lascivious station trust fund | 06/23/25 |
| Floppy Police Squad | 06/25/25 |
| supple factory reset button | 06/23/25 |
| Khaki Fiercely-loyal Office | 06/23/25 |
| Khaki Fiercely-loyal Office | 06/23/25 |
| Henna lascivious station trust fund | 06/24/25 |
| Henna lascivious station trust fund | 06/24/25 |
| racy cruel-hearted laser beams pervert | 06/24/25 |
| Henna lascivious station trust fund | 06/24/25 |
| splenetic area | 06/24/25 |
| Henna lascivious station trust fund | 06/24/25 |
| splenetic area | 06/24/25 |
| Henna lascivious station trust fund | 06/24/25 |
| splenetic area | 06/24/25 |
| Henna lascivious station trust fund | 06/24/25 |
| Henna lascivious station trust fund | 06/25/25 |
| Deranged giraffe national security agency | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Henna lascivious station trust fund I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Floppy Police Squad why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49048772) |
Date: June 23rd, 2025 2:22 PM Author: supple factory reset button dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Khaki Fiercely-loyal Office Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Khaki Fiercely-loyal Office Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Henna lascivious station trust fund No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Henna lascivious station trust fund (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044930) |
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Date: June 24th, 2025 6:41 AM Author: racy cruel-hearted laser beams pervert sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Henna lascivious station trust fund Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045291) |
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Date: June 24th, 2025 6:48 AM Author: splenetic area "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Henna lascivious station trust fund Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045119) |
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Date: June 24th, 2025 8:15 AM Author: splenetic area No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Henna lascivious station trust fund wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045868) |
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Date: June 24th, 2025 12:42 PM Author: splenetic area 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Henna lascivious station trust fund (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Henna lascivious station trust fund (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2:#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Deranged giraffe national security agency Do you shave your legs?
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