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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
angry sick church
  03/22/16
...
Appetizing Bat-shit-crazy Fanboi
  03/22/16
90% of "men" on here will never lift heavy
Out-of-control Striped Hyena
  03/22/16
10% is better than nothing.
angry sick church
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
silver stain school cafeteria
  03/22/16
Hint: fucking a woman fixes both at once.
angry sick church
  03/22/16
depressed people are too SPS to do any of this.
Racy den
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
angry sick church
  03/22/16
add some vigorous cardio and CR
Provocative rehab
  03/22/16
...
grizzly legend
  06/04/25
no fap for more than a few days makes me a nervous wreck
Scarlet Floppy State New Version
  03/22/16
...
black startled sweet tailpipe death wish
  03/22/16
Even doctors are against blue balls
silver stain school cafeteria
  03/22/16
You're supposed to go out and meet women, dummy.
angry sick church
  03/22/16
...
Costumed chrome heaven regret
  06/04/25
Ice baths
grizzly legend
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: angry sick church



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Appetizing Bat-shit-crazy Fanboi



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Out-of-control Striped Hyena

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: angry sick church

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: silver stain school cafeteria

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: angry sick church

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Racy den

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: angry sick church

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: Provocative rehab

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: grizzly legend



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Scarlet Floppy State New Version

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: black startled sweet tailpipe death wish



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: silver stain school cafeteria

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: angry sick church

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Costumed chrome heaven regret



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: grizzly legend

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2:#48988987)