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Best way to ingest creatine?

...
milky razzle-dazzle clown degenerate
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
milky razzle-dazzle clown degenerate
  07/19/25
Mix unflavored in ur eggs
razzle bossy site associate
  07/19/25
Where do u buy it, got a link?
milky razzle-dazzle clown degenerate
  07/19/25
https://www.onnit.com/creatine/
razzle bossy site associate
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Mischievous faggot firefighter forum
  07/19/25
just put it in your shake
self-centered beady-eyed main people
  07/19/25
the creapure brand is worth it
cheese-eating offensive indian lodge police squad
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
hideous smoky gas station
  07/19/25
if op is serious i just want to warn him, dont take too much...
razzle bossy site associate
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
hideous smoky gas station
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Bisexual Dun Pocket Flask
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
disturbing property
  07/19/25
Can u cum it my ass.
milky razzle-dazzle clown degenerate
  07/19/25
Pineapple gummies are pretty 180
fuchsia floppy goyim prole
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
idiotic native
  07/19/25
fraud
self-centered beady-eyed main people
  07/19/25
Seems like water retention is a feature.
milky razzle-dazzle clown degenerate
  07/19/25
anal insufflation
Unhinged ivory depressive
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: milky razzle-dazzle clown degenerate



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115044)



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Date: July 19th, 2025 6:55 PM
Author: milky razzle-dazzle clown degenerate

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115046)



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Date: July 19th, 2025 6:57 PM
Author: razzle bossy site associate

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115049)



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Date: July 19th, 2025 6:59 PM
Author: milky razzle-dazzle clown degenerate

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115051)



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Date: July 19th, 2025 7:25 PM
Author: razzle bossy site associate

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Mischievous faggot firefighter forum

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115061)



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Date: July 19th, 2025 7:29 PM
Author: self-centered beady-eyed main people

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115129)



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Date: July 19th, 2025 7:30 PM
Author: cheese-eating offensive indian lodge police squad

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115130)



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Date: July 19th, 2025 7:33 PM
Author: hideous smoky gas station

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115137)



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Date: July 19th, 2025 7:34 PM
Author: razzle bossy site associate

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115142)



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Date: July 19th, 2025 7:43 PM
Author: hideous smoky gas station

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Bisexual Dun Pocket Flask

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115260)



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Date: July 19th, 2025 8:48 PM
Author: disturbing property

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115270)



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Date: July 19th, 2025 9:39 PM
Author: milky razzle-dazzle clown degenerate

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115391)



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Date: July 19th, 2025 10:26 PM
Author: fuchsia floppy goyim prole

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115506)



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Date: July 19th, 2025 10:53 PM
Author: idiotic native

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115559)



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Date: July 19th, 2025 11:03 PM
Author: self-centered beady-eyed main people

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115573)



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Date: July 19th, 2025 11:05 PM
Author: milky razzle-dazzle clown degenerate

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115580)



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Date: July 19th, 2025 10:56 PM
Author: Unhinged ivory depressive

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2:#49115563)