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clinically depressed for years. what can i try?
| Coral Space | 08/02/25 |
| ivory temple | 08/02/25 |
| startled whorehouse messiness | 08/02/25 |
| claret motley gaming laptop selfie | 08/03/25 |
| Supple feces | 08/02/25 |
| Drunken adventurous puppy | 08/03/25 |
| Supple feces | 08/03/25 |
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| claret motley gaming laptop selfie | 08/03/25 |
| hateful office mother | 08/02/25 |
| Multi-colored cumskin | 08/02/25 |
| Titillating rambunctious point fanboi | 08/02/25 |
| massive bawdyhouse nibblets | 08/02/25 |
| razzle mustard people who are hurt corner | 08/02/25 |
| Amethyst public bath goal in life | 08/03/25 |
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| poppy quadroon | 08/02/25 |
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| Coral Space | 08/02/25 |
| stubborn site | 08/02/25 |
| Vigorous meetinghouse codepig | 08/03/25 |
| Drunken adventurous puppy | 08/03/25 |
| Clear fantasy-prone locus mediation | 08/03/25 |
| Medicated federal gas station partner | 08/03/25 |
| Heady trailer park electric furnace | 08/03/25 |
| 180 nudist alpha volcanic crater | 08/03/25 |
| Amethyst public bath goal in life | 08/03/25 |
| 180 nudist alpha volcanic crater | 08/03/25 |
| Lake diverse elastic band | 08/03/25 |
| Drunken adventurous puppy | 08/03/25 |
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| talented sickened piazza kitty | 08/03/25 |
| startled whorehouse messiness | 08/03/25 |
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| talking electric university wrinkle | 08/03/25 |
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| startled whorehouse messiness | 08/03/25 |
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| Amethyst public bath goal in life | 08/03/25 |
| Passionate Center Marketing Idea | 08/03/25 |
Poast new message in this thread
Date: August 2nd, 2025 2:37 PM Author: Coral Space it started with severe depression where i would lie in bed all day, but these days it's more moderate. i can function well enough to hold down a WFH job. but i still have many of the symptoms of depression.
here's what i've tried:
therapy
SSRIs
antipsychotics instead of SSRIs (never again)
daily exercise
eating healthy
"journaling"
various supplements
spending time outside every day
Ritalin
spending time in nature
other shit i can't think of right now
nothing really helps. low energy, persistent anhedonia, suicidal ideation by the end of the day, etc. |
Date: August 2nd, 2025 2:38 PM Author: ivory temple Mindfulness (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151111) |
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Date: August 2nd, 2025 2:41 PM Author: startled whorehouse messiness Banging hookers Video games |
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Date: August 3rd, 2025 8:53 AM Author: claret motley gaming laptop selfie (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152442) |
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Date: August 2nd, 2025 2:41 PM Author: Supple feces Virtual Reality
there's "depression" among "normal" people and then there is recognition of our malignantly useless reality. there's no cure for the latter so the only salve is to seek out Other Worlds (imho ymmv). |
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Date: August 3rd, 2025 3:22 AM Author: Drunken adventurous puppy Is Outer Worlds the same as Outer Wilds (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152296) |
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Date: August 3rd, 2025 7:53 AM Author: Supple feces Yes, and another stellar release from Microsoft Gaming (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152388) |
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Date: August 2nd, 2025 2:45 PM Author: Khaki boyish indian lodge Staying far away from XO (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151117) |
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Date: August 3rd, 2025 8:52 AM Author: claret motley gaming laptop selfie (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152441) |
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Date: August 2nd, 2025 2:51 PM Author: hateful office mother A nasty truck accident changed everything for me. The constant neck pain I've been in since I was rear ended has helped me appreciate everything I've ever had. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151120) |
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Date: August 2nd, 2025 2:52 PM Author: Multi-colored cumskin serial killing. thrill of the hunt and the escape. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151122) |
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Date: August 2nd, 2025 3:03 PM Author: Titillating rambunctious point fanboi Have you always felt this way, or when did it start? What do you attribute it to? (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151136) |
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Date: August 2nd, 2025 3:16 PM Author: massive bawdyhouse nibblets Diaper Island (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151149) |
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Date: August 2nd, 2025 3:22 PM Author: razzle mustard people who are hurt corner Psilocybin. This is also more effective if you develop a meditation practice. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151155) |
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Date: August 3rd, 2025 1:27 PM Author: Amethyst public bath goal in life (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152847) |
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Date: August 2nd, 2025 3:23 PM Author: misunderstood bat shit crazy toaster spot 50 cal to teh face (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151156) |
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Date: August 2nd, 2025 3:29 PM Author: dead histrionic church bbw Depression's everywhere because our culture normalized tons of stuff that quietly wrecks you. Most of it seems normal, so no one questions it. Here's a YouTube video that breaks it down better than I could, might be worth checking out: https://www.youtube.com/watch?v=ZQUfx-L1Avc
If nothing's worked, maybe you never got to the actual cause. Most people journal wrong, they vent but don't ask hard questions. Try cutting out whatever drains you and figure out what's missing. That's usually where the real problem is.
Try this:
Dopamine detox Silence and time alone (no phone) Brutally honest journaling Fewer stimulants, more walks Cold showers Dig into childhood stuff (seriously)
That's all. Take it or leave it.
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Date: August 2nd, 2025 3:30 PM Author: Crusty step-uncle's house suck it up, pussy! (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151173) |
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Date: August 2nd, 2025 3:51 PM Author: poppy quadroon sex with men for likes (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151211) |
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Date: August 2nd, 2025 6:11 PM Author: chartreuse market Not flame gardening https://pmc.ncbi.nlm.nih.gov/articles/PMC6334070/#:~:text=In%20a%20Japanese%20study%2C%20viewing,pulse%20rate%20and%20muscle%20tension. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151420) |
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Date: August 2nd, 2025 6:11 PM Author: Obsidian Range Chad all u can really do is ignore it (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151421) |
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Date: August 2nd, 2025 6:19 PM Author: Coral Space (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151438) |
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Date: August 2nd, 2025 6:39 PM Author: stubborn site If it has to be a drug because you have tried everything else then MAOIs. They are the only drug that works but they are too strong, the rest are complete flame. But dont take them. Unless of course you want to be happy all the time and melt all of your worries away. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49151476) |
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Date: August 3rd, 2025 2:59 AM Author: Vigorous meetinghouse codepig you're depressed but also cooccurring with anxiety and OCD symptoms. only way out for those symptoms is to have enough money and time to just do what you like to mitigate the illness or more likely, be brutally honest with yourself about what kind of vocation and environment will cut against the mental anguish the best and go all in on that lifestyle.
big pharma or little daily 'hacks' will never save you. the solution is making your lifestyle appealing long term and the rest is just as good as it can be. if you're seriously depressed, you'll end up with the coroner sooner rather than later if you keep searching for a 'solution.' depression is about survival, not a cure. |
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Date: August 3rd, 2025 3:29 AM Author: Drunken adventurous puppy How do you know it’s not just his phenotype (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152298) |
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Date: August 3rd, 2025 4:03 AM Author: Clear fantasy-prone locus mediation Which SSRIs? Have a look at the tricyclics. Clomipramine is the very strongest SSRI out there in terms of serotonin receptor action but they prefer it only for OCD.
Give earthing a shot. Try an earthing mat bought online or you can just put your feet into a wet/muddy patch of natural dirt for a while. Or go swimming in the ocean when you can. |
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Date: August 3rd, 2025 4:13 AM Author: Medicated federal gas station partner cock (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152313) |
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Date: August 3rd, 2025 4:41 AM Author: Heady trailer park electric furnace Have you admitted yourself to a mental hospital? If you do it a couple of times, you get paid 4 lyfe (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152324) |
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Date: August 3rd, 2025 5:10 AM Author: 180 nudist alpha volcanic crater Nature, exercise, and mild to moderate doses of psilocybin (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152337) |
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Date: August 3rd, 2025 1:27 PM Author: Amethyst public bath goal in life (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152846) |
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Date: August 3rd, 2025 1:34 PM Author: 180 nudist alpha volcanic crater (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152856) |
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Date: August 3rd, 2025 7:55 AM Author: Lake diverse elastic band SSRIs and "psychology" are flame.
Check your testosterone.
If your free testosterone is under 400 (and I bet it is) get on testosterone replacement therapy. Your symptoms are consistent with low testosterone and/or high estrogen but big pharma would rather tell you you're "depressed" and needs SSRIs or some prancing lib therapist. |
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Date: August 3rd, 2025 8:13 AM Author: Drunken adventurous puppy Wouldn’t it better better to just tell him to lose weight or lift or something rather than make a Lifelong commitment to get Injected every so often (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2:#49152401) |
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