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One of my goals is to look young-ish into my 50s
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Date: November 16th, 2025 9:18 PM Author: copper scourge upon the earth Keep my hair, not get fat, avoid wrinkles, preying, bad posture, frailty, etc. Got quite a few years to go but I'm trying to hold on. Part of it is for health, part of it is for the opposite sex, part of it is just to do it. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49436827) |
Date: November 17th, 2025 6:14 AM Author: copper scourge upon the earth (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437326) |
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Date: November 17th, 2025 6:18 AM Author: spectacular site fortuitous meteor This used to be my goal, but not anymore. I won't let myself go, but I am not obsessed with looking young anymore. You'll end up disappointed once you hit 60 and beyond. Just stay thin and have a good personality. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437331) |
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Date: November 17th, 2025 6:20 AM Author: Fragrant Metal Temple it gets harder after 45- hair going gray etc (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437333) |
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Date: November 17th, 2025 6:22 AM Author: diverse khaki mental disorder point i havent lost any hair and closing in on 50 but honestly ppl esp girls can tell, even with no wrinkles, no significant aging theres just little things they can tell. ive noticed in last couple years only and im aging better than 95% of guys. its retarded when guys pretend they can be "35" when they are 50. its furking not possible IMHO
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Date: November 17th, 2025 7:21 AM Author: Soul-stirring free-loading old irish cottage box office You can do it, but you'd need more extreme measures, like plastic surgery. Brat Pitt did it. He looks way younger than this chronological age.
Edit: Wait, no wrinkles at 50? Did you surgically remove them? |
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Date: November 17th, 2025 7:22 AM Author: razzle-dazzle center blood rage You're a special case, because you're a bitter, lost wandering soul. They don't really make those in 35 yo's (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437388) |
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Date: November 17th, 2025 8:32 PM Author: exhilarant cumskin parlour TT, being single and no kids adds +12 strength to your telomeres. Your gonna look younger long time (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439465) |
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Date: November 17th, 2025 7:25 AM Author: Comical Salmon Fat Ankles My goal is to summit Teewinot (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437394) |
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Date: November 17th, 2025 7:27 AM Author: sadistic racy tank Yeah I’m working on avoiding too much preying but it’s hard. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437395) |
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Date: November 17th, 2025 7:29 AM Author: Very tactful meetinghouse May I meet you? (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437396) |
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Date: November 17th, 2025 8:58 AM Author: supple plum university out some of your protocols
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Date: November 17th, 2025 8:24 PM Author: copper scourge upon the earth A lot of things that are mentioned in this thread. Healthy diet, no sugar, exercise. Good sleep, no caffeine, retinol at night, sunscreen during the day. Rigorous tracking of weight and percent body fat. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439452) |
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Date: November 17th, 2025 8:33 PM Author: exhilarant cumskin parlour no caffiene and no sugar at all, including honey? Jebus, that sounds dreadful. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439467) |
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Date: November 17th, 2025 9:01 PM Author: copper scourge upon the earth Caffeine I don't miss at all. Sugar was tough, but the benefits are worth the struggle. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439539) |
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Date: November 17th, 2025 9:01 AM Author: Mahogany coldplay fan cr, some easy ways forward. 1. Drink more water and cut out every other shitty drink. 2. Good skincare routine in the morning and at night is not just for women. Introduce some retinol. 3. Cut the sugar, easiest way to improve. 4. Do a diversity of cardio exercises. Elevate the heart rate at varying kinds of activities that are low impact--stairs, elliptical, rowing, cycling, rotate around so you're moving different muscles and keeping active. |
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Date: November 17th, 2025 9:16 AM Author: snowy motley multi-billionaire becky Hard truth: the people who achieve this (without spending millions on plastic surgery) are almost uniformly alcohol abstainers (or they drink it so infrequently as to make them effectively abstainers—I have a glass of champagne on NYE! type people). (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437561) |
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Date: November 17th, 2025 8:31 PM Author: anal police squad abode (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439463) |
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Date: November 17th, 2025 9:18 AM Author: charismatic green elastic band gunner Genetics (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437566) |
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Date: November 17th, 2025 8:25 PM Author: copper scourge upon the earth I look way younger than my dad did at my age. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439453) |
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Date: November 17th, 2025 8:31 PM Author: Bistre Theatre Same. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439462) |
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Date: November 17th, 2025 9:03 PM Author: Frisky Black Woman you're gonna maek it brah (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439540) |
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Date: November 17th, 2025 9:04 PM Author: Frisky Black Woman i've been told frequently i look much younger than i am and i drink and smoke. i worry sometime very soon i'm gonna hit the wall and look like an old baseball glove. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439544) |
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Date: November 17th, 2025 9:11 PM Author: low-t potus business firm My current anti-agepill stack:
1. Finasteride for hair
2. Skin- Tretinoin, topical vitamin c, moisturizer, near infrared/red light twice a week, microneedling, ghk-cu
3. Rapamycin seems pretty likely to be an anti-aging compound in humans. I take 10 mg once every couple weeks to induce autophagy while minimizing side effects. Occasional mouth ulcers but insulin resistance markers and lipids are fine.
4. Obviously low calorie diet. No alcohol
5. 5 hours of cardio and strength training a week.
strangers are usually shocked when they find out my age so it appears to be working ok.
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Date: November 17th, 2025 9:33 PM Author: copper scourge upon the earth What's your age? What age do people think you are? (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439610) |
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Date: November 17th, 2025 9:34 PM Author: razzle-dazzle center blood rage 5 hours of cardio A WEEK? The rest is mostly CR, but you're basically sedentary. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439613) |
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Date: November 17th, 2025 9:46 PM Author: low-t potus business firm Listen man, this already beats the vast majority of people and I don’t have the energy to invest even more effort at keeping the agepill at bay. (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439635) |
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Date: November 17th, 2025 9:44 PM Author: cerise set you can stay not fat, but the rest is all a crapshoot, you will become frail and there are as good of odds that you blow out your knee doing stuff to not be fat and limp around the rest of your days as not (http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439629) |