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One of my goals is to look young-ish into my 50s

Keep my hair, not get fat, avoid wrinkles, preying, bad post...
diverse orchestra pit
  11/16/25
...
diverse orchestra pit
  11/17/25
This used to be my goal, but not anymore. I won't let myself...
stirring piazza
  11/17/25
it gets harder after 45- hair going gray etc
submissive bronze state nowag
  11/17/25
i havent lost any hair and closing in on 50 but honestly ppl...
crystalline geriatric dog poop
  11/17/25
You can do it, but you'd need more extreme measures, like pl...
swashbuckling theatre fanboi
  11/17/25
You're a special case, because you're a bitter, lost wanderi...
offensive demanding circlehead
  11/17/25
TT, being single and no kids adds +12 strength to your telom...
Flickering Excitant Gas Station
  11/17/25
My goal is to summit Teewinot
razzmatazz mad-dog skullcap organic girlfriend
  11/17/25
Yeah I’m working on avoiding too much preying but it&r...
ocher buck-toothed kitchen
  11/17/25
May I meet you?
Cerebral bat shit crazy kitty
  11/17/25
out some of your protocols
Salmon Whorehouse
  11/17/25
A lot of things that are mentioned in this thread. Healthy ...
diverse orchestra pit
  11/17/25
no caffiene and no sugar at all, including honey? Jebus, th...
Flickering Excitant Gas Station
  11/17/25
Caffeine I don't miss at all. Sugar was tough, but the bene...
diverse orchestra pit
  11/17/25
cr, some easy ways forward. 1. Drink more water and cut out...
Pearl Low-t Lay Indirect Expression
  11/17/25
Hard truth: the people who achieve this (without spending mi...
cracking disturbing senate ladyboy
  11/17/25
...
tripping plum sanctuary faggot firefighter
  11/17/25
Genetics
wild shitlib university
  11/17/25
I look way younger than my dad did at my age.
diverse orchestra pit
  11/17/25
Same.
Chest-beating mustard filthpig
  11/17/25
you're gonna maek it brah
frisky stage fortuitous meteor
  11/17/25
i've been told frequently i look much younger than i am and ...
frisky stage fortuitous meteor
  11/17/25
My current anti-agepill stack: 1. Finasteride for hair ...
Haunting pit psychic
  11/17/25
What's your age? What age do people think you are?
diverse orchestra pit
  11/17/25
5 hours of cardio A WEEK? The rest is mostly CR, but you're...
offensive demanding circlehead
  11/17/25
Listen man, this already beats the vast majority of people a...
Haunting pit psychic
  11/17/25
you can stay not fat, but the rest is all a crapshoot, you w...
Fishy church building boiling water
  11/17/25


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Date: November 16th, 2025 9:18 PM
Author: diverse orchestra pit

Keep my hair, not get fat, avoid wrinkles, preying, bad posture, frailty, etc. Got quite a few years to go but I'm trying to hold on. Part of it is for health, part of it is for the opposite sex, part of it is just to do it.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49436827)



Reply Favorite

Date: November 17th, 2025 6:14 AM
Author: diverse orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437326)



Reply Favorite

Date: November 17th, 2025 6:18 AM
Author: stirring piazza

This used to be my goal, but not anymore. I won't let myself go, but I am not obsessed with looking young anymore. You'll end up disappointed once you hit 60 and beyond. Just stay thin and have a good personality.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437331)



Reply Favorite

Date: November 17th, 2025 6:20 AM
Author: submissive bronze state nowag

it gets harder after 45- hair going gray etc

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437333)



Reply Favorite

Date: November 17th, 2025 6:22 AM
Author: crystalline geriatric dog poop

i havent lost any hair and closing in on 50 but honestly ppl esp girls can tell, even with no wrinkles, no significant aging theres just little things they can tell. ive noticed in last couple years only and im aging better than 95% of guys. its retarded when guys pretend they can be "35" when they are 50. its furking not possible IMHO



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437336)



Reply Favorite

Date: November 17th, 2025 7:21 AM
Author: swashbuckling theatre fanboi

You can do it, but you'd need more extreme measures, like plastic surgery. Brat Pitt did it. He looks way younger than this chronological age.

Edit: Wait, no wrinkles at 50? Did you surgically remove them?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437386)



Reply Favorite

Date: November 17th, 2025 7:22 AM
Author: offensive demanding circlehead

You're a special case, because you're a bitter, lost wandering soul. They don't really make those in 35 yo's

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437388)



Reply Favorite

Date: November 17th, 2025 8:32 PM
Author: Flickering Excitant Gas Station

TT, being single and no kids adds +12 strength to your telomeres. Your gonna look younger long time

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439465)



Reply Favorite

Date: November 17th, 2025 7:25 AM
Author: razzmatazz mad-dog skullcap organic girlfriend

My goal is to summit Teewinot

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437394)



Reply Favorite

Date: November 17th, 2025 7:27 AM
Author: ocher buck-toothed kitchen

Yeah I’m working on avoiding too much preying but it’s hard.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437395)



Reply Favorite

Date: November 17th, 2025 7:29 AM
Author: Cerebral bat shit crazy kitty

May I meet you?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437396)



Reply Favorite

Date: November 17th, 2025 8:58 AM
Author: Salmon Whorehouse

out some of your protocols



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437515)



Reply Favorite

Date: November 17th, 2025 8:24 PM
Author: diverse orchestra pit

A lot of things that are mentioned in this thread. Healthy diet, no sugar, exercise. Good sleep, no caffeine, retinol at night, sunscreen during the day. Rigorous tracking of weight and percent body fat.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439452)



Reply Favorite

Date: November 17th, 2025 8:33 PM
Author: Flickering Excitant Gas Station

no caffiene and no sugar at all, including honey? Jebus, that sounds dreadful.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439467)



Reply Favorite

Date: November 17th, 2025 9:01 PM
Author: diverse orchestra pit

Caffeine I don't miss at all. Sugar was tough, but the benefits are worth the struggle.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439539)



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Date: November 17th, 2025 9:01 AM
Author: Pearl Low-t Lay Indirect Expression

cr, some easy ways forward.

1. Drink more water and cut out every other shitty drink.

2. Good skincare routine in the morning and at night is not just for women. Introduce some retinol.

3. Cut the sugar, easiest way to improve.

4. Do a diversity of cardio exercises. Elevate the heart rate at varying kinds of activities that are low impact--stairs, elliptical, rowing, cycling, rotate around so you're moving different muscles and keeping active.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437520)



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Date: November 17th, 2025 9:16 AM
Author: cracking disturbing senate ladyboy

Hard truth: the people who achieve this (without spending millions on plastic surgery) are almost uniformly alcohol abstainers (or they drink it so infrequently as to make them effectively abstainers—I have a glass of champagne on NYE! type people).

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437561)



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Date: November 17th, 2025 8:31 PM
Author: tripping plum sanctuary faggot firefighter



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439463)



Reply Favorite

Date: November 17th, 2025 9:18 AM
Author: wild shitlib university

Genetics

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49437566)



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Date: November 17th, 2025 8:25 PM
Author: diverse orchestra pit

I look way younger than my dad did at my age.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439453)



Reply Favorite

Date: November 17th, 2025 8:31 PM
Author: Chest-beating mustard filthpig

Same.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439462)



Reply Favorite

Date: November 17th, 2025 9:03 PM
Author: frisky stage fortuitous meteor

you're gonna maek it brah

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439540)



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Date: November 17th, 2025 9:04 PM
Author: frisky stage fortuitous meteor

i've been told frequently i look much younger than i am and i drink and smoke. i worry sometime very soon i'm gonna hit the wall and look like an old baseball glove.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439544)



Reply Favorite

Date: November 17th, 2025 9:11 PM
Author: Haunting pit psychic

My current anti-agepill stack:

1. Finasteride for hair

2. Skin- Tretinoin, topical vitamin c, moisturizer, near infrared/red light twice a week, microneedling, ghk-cu

3. Rapamycin seems pretty likely to be an anti-aging compound in humans. I take 10 mg once every couple weeks to induce autophagy while minimizing side effects. Occasional mouth ulcers but insulin resistance markers and lipids are fine.

4. Obviously low calorie diet. No alcohol

5. 5 hours of cardio and strength training a week.

strangers are usually shocked when they find out my age so it appears to be working ok.



(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439558)



Reply Favorite

Date: November 17th, 2025 9:33 PM
Author: diverse orchestra pit

What's your age? What age do people think you are?

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439610)



Reply Favorite

Date: November 17th, 2025 9:34 PM
Author: offensive demanding circlehead

5 hours of cardio A WEEK? The rest is mostly CR, but you're basically sedentary.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439613)



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Date: November 17th, 2025 9:46 PM
Author: Haunting pit psychic

Listen man, this already beats the vast majority of people and I don’t have the energy to invest even more effort at keeping the agepill at bay.

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439635)



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Date: November 17th, 2025 9:44 PM
Author: Fishy church building boiling water

you can stay not fat, but the rest is all a crapshoot, you will become frail and there are as good of odds that you blow out your knee doing stuff to not be fat and limp around the rest of your days as not

(http://www.autoadmit.com/thread.php?thread_id=5799029&forum_id=2Ã#49439629)