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Body dysmorphia and overtraining
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Date: July 4th, 2021 12:44 AM Author: odious codepig How to get comfortable with taking a break from dieting and training hard? I'm out of gas but feel like I cant take a day off (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42729657) |
Date: July 4th, 2021 12:45 AM Author: aquamarine state immigrant Becoming female? (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42729666) |
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Date: July 4th, 2021 1:19 PM Author: stubborn magical jewess puppy https://www.thesap.org.uk/wordpress/wp-content/uploads/2017/10/Withers-2015-Journal_of_Analytical_Psychology.pdf (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42730998) |
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Date: July 4th, 2021 3:45 PM Author: Vibrant black woman (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731526) |
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Date: July 4th, 2021 1:15 PM Author: odious codepig (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42730982) |
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Date: July 4th, 2021 1:22 PM Author: Rough-skinned bespoke regret spot Does overtraining have a “feeling?” (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731006) |
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Date: July 4th, 2021 1:44 PM Author: odious codepig low energy and low sex drive are the most commonly reported symptoms. My sex drive is at zero, which doesn't bother me. Energy I don't know -- it has been so long since I had a break from training I don't remember what it felt like energy-wise to not destroy myself daily (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731065) |
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Date: July 4th, 2021 1:50 PM Author: Rough-skinned bespoke regret spot you ate like an american adult male and you still have like no energy? or you're trying to have enery while also cutting? (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731083) |
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Date: July 4th, 2021 2:02 PM Author: odious codepig I eat under 1,500 cals per day. Like I said, I don't know if my energy is low or not. I run 5 miles per day and do about 90 mins of home workout per day, then I work on my feet 3-5 nights per week for 8 hour stretches. It feels like garbage, but I don't remember what it felt like before this became my routine. (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731138) |
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Date: July 4th, 2021 3:44 PM Author: stubborn magical jewess puppy wtf (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731520) |
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Date: July 4th, 2021 11:11 PM Author: Boyish mischievous point He deals cards to supplement his fitness addiction. (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42733120) |
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Date: July 5th, 2021 10:35 AM Author: Vibrant black woman (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42734351) |
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Date: July 4th, 2021 1:53 PM Author: Glassy Thriller Base French Chef Are you still making strength gains (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731102) |
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Date: July 4th, 2021 2:03 PM Author: odious codepig No, after 8 years of lifting I do not really make strength gains. I have lost around 30 pounds so I am far from my maximum strength. I am going to reactivate my gym membership in the autumn and try to restore some strength (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731142) |
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Date: July 4th, 2021 3:43 PM Author: Glassy Thriller Base French Chef May be time to consider going on a cycle friend (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731516) |
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Date: July 4th, 2021 3:45 PM Author: odious codepig not interested (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731523) |
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Date: July 4th, 2021 11:12 PM Author: Boyish mischievous point How old are you?
Your symptoms sound a lot like Low T. If you're not interested in gear, may want to try TRT. |
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Date: July 5th, 2021 12:05 AM Author: odious codepig 30 (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42733226) |
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Date: July 4th, 2021 3:45 PM Author: vivacious university as long as youre not fat its fine (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731529) |
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Date: July 4th, 2021 3:48 PM Author: cruel-hearted puce double fault Based on your workout regimen I would estimate you’re at a 2:1 calories burned/consumed ratio. That is unsustainable long term and should only ever be done for a competition or very short term cut. You need to get back to a 4:3 or 5:4. Just eat and eat clean my man. (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42731545) |
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Date: July 4th, 2021 9:03 PM Author: odious codepig Much needed advice, thank you (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42732736) |
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Date: July 4th, 2021 11:10 PM Author: mind-boggling tan clown yeah you don't eat enough this isn't complicated brother (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42733119) |
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Date: July 4th, 2021 11:18 PM Author: Bateful Whorehouse Foreskin I recommend sex with men (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42733136) |
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Date: July 5th, 2021 2:14 AM Author: aquamarine state immigrant (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#42733481) |
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Date: September 24th, 2025 3:50 PM Author: Drunkard for money. You forgot, for money. (http://www.autoadmit.com/thread.php?thread_id=4870816&forum_id=2в#49298991) |