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in mid 30s, truly terrifying imagining health in 20 years
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Date: August 27th, 2025 3:05 PM Author: Gaped Sadistic Crackhouse if my body is falling apart now, what the fuck am i going to be like in 20 years (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217027) |
Date: August 27th, 2025 3:05 PM Author: offensive thriller field mexican whatever you do dont get fat (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217032) |
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Date: August 28th, 2025 10:48 AM Author: RSF's dead brother (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49218973) |
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Date: August 28th, 2025 11:30 AM Author: ...,....,,........ (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49219093) |
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Date: August 27th, 2025 3:06 PM Author: Aromatic tanning salon cumskin u are birdshit i presume
im mid 40s superior turd genetics, no health issues at all
unfortuantely this means i think i cld hit 90 which means 45+ years of poasting to go wow |
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Date: August 27th, 2025 3:07 PM Author: burgundy blathering people who are hurt It's not too late until it is too late. Take control of your health now. Even if work and stuff suffers for a bit.
- GLP1 Bro |
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Date: August 27th, 2025 3:07 PM Author: haunting multi-billionaire If you eat healthy, exercise and avoid GC poisons, you'll be in great shape in mid 50s (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217043) |
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Date: August 27th, 2025 3:23 PM Author: stirring maize site How and why? If you do a decent job eating healthy, excercising a bit, and not wrecking your body with drugs or injuries, you should be fine until 60 or 70.
At 40ish, I feel 100% as strong, 90% as quick/athletic, and 85% energetic as I did in my 20s. The only real physical decline I've noticed is I'm sore the day after playing basketball or soccer for a couple hours, when I wouldn't have been sore in my 20s. I expect to be hiking, playing sports, pretty much whatever I want into my 50s. |
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Date: August 27th, 2025 3:27 PM Author: Internet-worthy Station Athletic Conference Right. Just lift weights do cardio and mobility and eat like a normal person.
I’m in my 30s and run a few marathons a year and still put up respectable numbers on most foundational lifts. You don’t have to decay badly in your middle age, it’s a choice. |
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Date: August 27th, 2025 4:01 PM Author: violet business firm Don’t eat like a normal person. Eat clean. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217214) |
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Date: August 27th, 2025 11:20 PM Author: MAGA Farm Animals Reeking of Trump Cologne That is normal. Americans don’t eat normally. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49218136) |
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Date: August 27th, 2025 3:38 PM Author: Gaped Sadistic Crackhouse Yeh, I'm kind of jealous. I'd give up everything to be in good health.
All sorts of orthopaedic issues. Almost impossible to exercise due to fucked up joints. Starting to become overweight now. |
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Date: August 27th, 2025 9:03 PM Author: stirring maize site You can right the ship, but it doesn't happen in a day. You can start with eating clean, walking, push ups, and stretching. You can't jump right into lifting heavy 4 days a week. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217805) |
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Date: August 27th, 2025 3:41 PM Author: Aromatic tanning salon cumskin same, im actually surprised, i dont feel any changes at all really (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217172) |
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Date: August 27th, 2025 4:02 PM Author: Frozen pisswyrm gaming laptop How can you be 85% as energetic? I couldn’t even fall asleep a lot of nights in late teens/early 20s. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217216) |
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Date: August 27th, 2025 11:37 PM Author: Gefilte Fish Vindaloo (Guy who omitted fact that he’s on TRT) (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49218182) |
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Date: August 27th, 2025 3:56 PM Author: Aphrodisiac Whorehouse Boistinker Do you have kids? Sex with wife? Or only sex with escorts? (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217199) |
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Date: August 27th, 2025 3:59 PM Author: Aphrodisiac Whorehouse Boistinker I'm starting to suspect that alcohol leads to early dementia. A lot of people with alcohol in their 60s have noticeable brain volume loss on imaging. Normal people are supposed to have normal looking brain until the day they get a major stroke and die (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217208) |
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Date: August 27th, 2025 4:02 PM Author: Aromatic tanning salon cumskin nice 180, looking forward to it (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217217) |
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Date: August 27th, 2025 5:33 PM Author: Wild new version well you have admitted on here that you get plastered drunk before going to work, so maybe cut back (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217397) |
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Date: August 28th, 2025 10:43 AM Author: Rage Problems I barely remember half the shit I say and do these days (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49218962) |
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Date: August 27th, 2025 4:00 PM Author: violet business firm Your kids should be teenagers now, you should have plenty of time to exercise. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217210) |
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Date: August 27th, 2025 5:12 PM Author: Lemon violent range Thinking about aging will just lead you into a deep depression. Time flies by like that. Won’t be long before we’re all over 50. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217365) |
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Date: August 27th, 2025 9:07 PM Author: rebellious stimulating bawdyhouse fortuitous meteor the good news is you will get to watch your parents fully experience all of the stages of getting sicker and dying before you do it, cheers (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49217811) |
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Date: August 27th, 2025 11:28 PM Author: When I grow up I want to be a pumo My dad hurt his knees badly taking a hike that he shouldn't have taken. That was rhe beginning of the end for him. He couldn't exercise properly after that, gradually got into worse shape and died. There were other factors but that was a big turning point.
OP, aging is a choice. Do whatever you have to do to stay healthy. Focus on consistency, even if you're not doing anything intense. Also, eat clean and dump junk food. |
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Date: August 27th, 2025 11:34 PM Author: hank_scorpio sounds like your dad, like all of us, was fucked and aging is not a choice (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49218176) |
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Date: August 28th, 2025 10:46 AM Author: Nothing Ever Happens (🧐) might as well do nothing and wait for death then! (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49218970) |
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Date: August 28th, 2025 4:11 PM Author: hank_scorpio basically yeah (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49219786) |
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Date: August 28th, 2025 11:02 AM Author: OldHLSDude If you are falling apart in your 30s something is wrong, likely lifestyle. I started noticing old age rearing its head at 70. Accelerated at 75. Will soon see what the 80s hold. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49219022) |
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Date: August 28th, 2025 11:05 AM Author: Nothing Ever Happens (🧐) Does Hair feel like a distant memory at this point? (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49219030) |
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Date: August 28th, 2025 11:19 AM Author: OldHLSDude Hair is far away. I've been totally bald since the late 70s. Well, I still have hair on the sides. Enough to need it trimmed once in a while. Can grow an impressive beard, too. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49219058) |
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Date: August 28th, 2025 11:32 AM Author: Salivary Stoned (xoentlaw@gmail.com) Drink water, friend. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49219098) |
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Date: August 28th, 2025 1:55 PM Author: ,.,,,. I am thinking of importing a hot 29yo from Siberia. But then I wonder if I shouldn't just move to Russia myself where my usd$ goes further than in dying west. Western women are so inferior to russian. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2в#49219417) |
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Date: August 28th, 2025 4:18 PM Author: .,.,;,.,.,;,;., If you consistently work out (truly, not 3x per week bullshit jogs at the gym while harassing coeds), don't eat like shit (truly, not telling yourself you eat clean while slamming cheeseburgers and porters), minimize alcohol / drug consumption, don't smoke, get adequate sleep, and are active (notice that's separate from working out--hiking, biking, swimming, sportsball), there's no reason you can't be strong, healthy, and fit in your 40s/50s/60s, and can at least manage the decline in your 70s/80s/90s to keep a good QoL. Beyond that, God's hands. But actually hitting all the conditions I raise above is rare, most people aren't disciplined enough to do it, and so they get knee pain at 47 and shrug their shoulders and say "it was out of my control!"
One thing I find fascinating is, on reddit, you have all these guys who are in their 30s and say things like "oiy, my back just aches, I'm not young like I'm used to be, age is catching up!" I assume they are all fat fuck freaks when I see comments like that because healthy fit people I know feel great with no meaningful decline in athleticism (except at the extreme margin, where almost none of us are operating anyway) in their 30s/40s. |