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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
Mint Box Office
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
sepia soul-stirring church building
  05/14/24
eating meat is really really important to staying healthy ...
Comical hilarious hospital
  05/14/24
...
dashing pit stock car
  05/14/24
...
cheese-eating station
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
Charcoal disturbing business firm
  05/15/24
It helps you digest normal non-slave food
Bateful messiness
  05/14/24
...
Comical hilarious hospital
  05/14/24
go back to Tel Aviv you mud skinned heeb
Irradiated Maniacal Senate Antidepressant Drug
  05/14/24
lol keep munching on lentils, trailer kike
Bateful messiness
  05/14/24
One person believes he may eat anything, while the weak pers...
rose lay
  05/14/24
op u there?
titillating cerise national affirmative action
  05/14/24
...
vigorous mental disorder
  05/14/24
absolutely devastating
cheese-eating station
  05/15/24
Asparagus is a wonder food for imbalances in the humors
saffron boistinker
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
purple macaca
  05/14/24
That fat fag ate more kebab than Aladdin
Hairraiser Opaque Faggotry Newt
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
emerald bonkers hissy fit
  05/14/24
frozen is generally more fresh than what you buy in the prod...
translucent ladyboy area
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
Appetizing adulterous point
  05/14/24
...
Bateful messiness
  05/14/24
...
curious mewling coldplay fan home
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
Pale Floppy Cruise Ship
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
idiotic water buffalo
  05/14/24
...
Charcoal disturbing business firm
  05/14/24
It's all about calories in calories out
Puce theater dopamine
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
Appetizing adulterous point
  05/14/24
Cr
Puce theater dopamine
  05/14/24
If you eat literal shit, then you can directly compare the c...
Crystalline underhanded turdskin location
  05/14/24
(Neil deGrasse Tyson)
cheese-eating station
  05/15/24
There is a mountain of good evidence-based studies that show...
idiotic water buffalo
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
Comical hilarious hospital
  05/14/24
why do you ornery fags always assume healthy eating has to c...
honey-headed elite abode
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
heady french chef travel guidebook
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
bistre stirring parlour
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
Painfully honest multi-billionaire
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
Silver corner hairy legs
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
ruby slimy theater stage
  05/14/24
Ur a fucking jew u probably eat babies
Bateful messiness
  05/14/24
Easy Hymie
ruby slimy theater stage
  05/14/24
Go eat some weird gross shit, AIDSguts
Bateful messiness
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
bistre stirring parlour
  05/14/24
High fiber, no sugar, this is the way
Awkward citrine den
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
insane brunch mediation
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
honey-headed elite abode
  05/14/24
...
Charcoal disturbing business firm
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
Painfully honest multi-billionaire
  05/14/24
people get irrational about diet information because many ca...
cocky exhilarant immigrant sweet tailpipe
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
low-t brilliant selfie
  05/14/24
idk about “fruits and vegetables” but im high en...
translucent ladyboy area
  05/14/24
i micronutrient max by downing traditional concoctions like ...
Geriatric autistic kitty
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: Mint Box Office

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: sepia soul-stirring church building

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: Comical hilarious hospital

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: dashing pit stock car



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: cheese-eating station



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: Charcoal disturbing business firm

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662986)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: Bateful messiness

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: Comical hilarious hospital



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: Irradiated Maniacal Senate Antidepressant Drug

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: Bateful messiness

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: rose lay

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: titillating cerise national affirmative action

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: vigorous mental disorder



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: cheese-eating station

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: saffron boistinker

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: purple macaca

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: Hairraiser Opaque Faggotry Newt

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: emerald bonkers hissy fit

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: translucent ladyboy area

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Appetizing adulterous point

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: Bateful messiness



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: curious mewling coldplay fan home



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: Pale Floppy Cruise Ship

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: idiotic water buffalo

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: Charcoal disturbing business firm



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: Puce theater dopamine

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: Appetizing adulterous point

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: Puce theater dopamine

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: Crystalline underhanded turdskin location

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: cheese-eating station

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: idiotic water buffalo

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: Comical hilarious hospital

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: honey-headed elite abode

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: heady french chef travel guidebook

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: bistre stirring parlour

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: Painfully honest multi-billionaire

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: Silver corner hairy legs

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: ruby slimy theater stage

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: Bateful messiness

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: ruby slimy theater stage

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: Bateful messiness

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: bistre stirring parlour

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: Awkward citrine den

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: insane brunch mediation

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: honey-headed elite abode

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: Charcoal disturbing business firm



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: Painfully honest multi-billionaire

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661724)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: cocky exhilarant immigrant sweet tailpipe

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: low-t brilliant selfie

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: translucent ladyboy area

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: Geriatric autistic kitty

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662602)