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clinically depressed for years. what can i try?
| titillating principal's office | 08/02/25 |
| laughsome cruel-hearted locus | 08/02/25 |
| supple pale abode | 08/02/25 |
| Aggressive dingle berry masturbator | 08/03/25 |
| cheese-eating soul-stirring private investor | 08/02/25 |
| Peach step-uncle's house goyim | 08/03/25 |
| cheese-eating soul-stirring private investor | 08/03/25 |
| Flirting Passionate Indian Lodge | 08/02/25 |
| Aggressive dingle berry masturbator | 08/03/25 |
| Razzmatazz Amber Organic Girlfriend Roommate | 08/02/25 |
| arousing alpha electric furnace | 08/02/25 |
| sepia dragon turdskin | 08/02/25 |
| Talented Bespoke Internal Respiration | 08/02/25 |
| trip chapel | 08/02/25 |
| At-the-ready Digit Ratio Psychic | 08/03/25 |
| Nighttime dashing pit weed whacker | 08/02/25 |
| frozen misunderstood deer antler stead | 08/02/25 |
| Alcoholic Voyeur Laser Beams | 08/02/25 |
| Vengeful Codepig Telephone | 08/02/25 |
| spectacular bipolar potus meetinghouse | 08/02/25 |
| Ivory hospital | 08/02/25 |
| titillating principal's office | 08/02/25 |
| electric mahogany heaven | 08/02/25 |
| irradiated trust fund | 08/03/25 |
| Peach step-uncle's house goyim | 08/03/25 |
| razzle-dazzle milky tanning salon | 08/03/25 |
| jade partner cruise ship | 08/03/25 |
| hairraiser stock car old irish cottage | 08/03/25 |
| transparent forum | 08/03/25 |
| At-the-ready Digit Ratio Psychic | 08/03/25 |
| transparent forum | 08/03/25 |
| frisky pervert lettuce | 08/03/25 |
| Peach step-uncle's house goyim | 08/03/25 |
| frisky pervert lettuce | 08/03/25 |
| Greedy background story | 08/03/25 |
| supple pale abode | 08/03/25 |
| chocolate wonderful church | 08/03/25 |
| Thriller sexy goal in life | 08/03/25 |
| chocolate wonderful church | 08/03/25 |
| supple pale abode | 08/03/25 |
| Ivory hospital | 08/03/25 |
| abusive police squad shrine | 08/03/25 |
| At-the-ready Digit Ratio Psychic | 08/03/25 |
| Bateful point idea he suggested | 08/03/25 |
Poast new message in this thread
Date: August 2nd, 2025 2:37 PM Author: titillating principal's office it started with severe depression where i would lie in bed all day, but these days it's more moderate. i can function well enough to hold down a WFH job. but i still have many of the symptoms of depression.
here's what i've tried:
therapy
SSRIs
antipsychotics instead of SSRIs (never again)
daily exercise
eating healthy
"journaling"
various supplements
spending time outside every day
Ritalin
spending time in nature
other shit i can't think of right now
nothing really helps. low energy, persistent anhedonia, suicidal ideation by the end of the day, etc. |
Date: August 2nd, 2025 2:38 PM Author: laughsome cruel-hearted locus Mindfulness (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151111) |
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Date: August 2nd, 2025 2:41 PM Author: supple pale abode Banging hookers Video games |
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Date: August 3rd, 2025 8:53 AM Author: Aggressive dingle berry masturbator (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152442) |
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Date: August 2nd, 2025 2:41 PM Author: cheese-eating soul-stirring private investor Virtual Reality
there's "depression" among "normal" people and then there is recognition of our malignantly useless reality. there's no cure for the latter so the only salve is to seek out Other Worlds (imho ymmv). |
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Date: August 3rd, 2025 3:22 AM Author: Peach step-uncle's house goyim Is Outer Worlds the same as Outer Wilds (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152296) |
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Date: August 3rd, 2025 7:53 AM Author: cheese-eating soul-stirring private investor Yes, and another stellar release from Microsoft Gaming (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152388) |
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Date: August 2nd, 2025 2:45 PM Author: Flirting Passionate Indian Lodge Staying far away from XO (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151117) |
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Date: August 3rd, 2025 8:52 AM Author: Aggressive dingle berry masturbator (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152441) |
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Date: August 2nd, 2025 2:51 PM Author: Razzmatazz Amber Organic Girlfriend Roommate A nasty truck accident changed everything for me. The constant neck pain I've been in since I was rear ended has helped me appreciate everything I've ever had. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151120) |
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Date: August 2nd, 2025 2:52 PM Author: arousing alpha electric furnace serial killing. thrill of the hunt and the escape. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151122) |
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Date: August 2nd, 2025 3:03 PM Author: sepia dragon turdskin Have you always felt this way, or when did it start? What do you attribute it to? (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151136) |
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Date: August 2nd, 2025 3:16 PM Author: Talented Bespoke Internal Respiration Diaper Island (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151149) |
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Date: August 2nd, 2025 3:22 PM Author: trip chapel Psilocybin. This is also more effective if you develop a meditation practice. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151155) |
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Date: August 3rd, 2025 1:27 PM Author: At-the-ready Digit Ratio Psychic (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152847) |
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Date: August 2nd, 2025 3:23 PM Author: Nighttime dashing pit weed whacker 50 cal to teh face (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151156) |
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Date: August 2nd, 2025 3:29 PM Author: frozen misunderstood deer antler stead Depression's everywhere because our culture normalized tons of stuff that quietly wrecks you. Most of it seems normal, so no one questions it. Here's a YouTube video that breaks it down better than I could, might be worth checking out: https://www.youtube.com/watch?v=ZQUfx-L1Avc
If nothing's worked, maybe you never got to the actual cause. Most people journal wrong, they vent but don't ask hard questions. Try cutting out whatever drains you and figure out what's missing. That's usually where the real problem is.
Try this:
Dopamine detox Silence and time alone (no phone) Brutally honest journaling Fewer stimulants, more walks Cold showers Dig into childhood stuff (seriously)
That's all. Take it or leave it.
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Date: August 2nd, 2025 3:30 PM Author: Alcoholic Voyeur Laser Beams suck it up, pussy! (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151173) |
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Date: August 2nd, 2025 3:51 PM Author: Vengeful Codepig Telephone sex with men for likes (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151211) |
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Date: August 2nd, 2025 6:11 PM Author: spectacular bipolar potus meetinghouse Not flame gardening https://pmc.ncbi.nlm.nih.gov/articles/PMC6334070/#:~:text=In%20a%20Japanese%20study%2C%20viewing,pulse%20rate%20and%20muscle%20tension. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151420) |
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Date: August 2nd, 2025 6:11 PM Author: Ivory hospital all u can really do is ignore it (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151421) |
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Date: August 2nd, 2025 6:19 PM Author: titillating principal's office (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151438) |
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Date: August 2nd, 2025 6:39 PM Author: electric mahogany heaven If it has to be a drug because you have tried everything else then MAOIs. They are the only drug that works but they are too strong, the rest are complete flame. But dont take them. Unless of course you want to be happy all the time and melt all of your worries away. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151476) |
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Date: August 3rd, 2025 2:59 AM Author: irradiated trust fund you're depressed but also cooccurring with anxiety and OCD symptoms. only way out for those symptoms is to have enough money and time to just do what you like to mitigate the illness or more likely, be brutally honest with yourself about what kind of vocation and environment will cut against the mental anguish the best and go all in on that lifestyle.
big pharma or little daily 'hacks' will never save you. the solution is making your lifestyle appealing long term and the rest is just as good as it can be. if you're seriously depressed, you'll end up with the coroner sooner rather than later if you keep searching for a 'solution.' depression is about survival, not a cure. |
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Date: August 3rd, 2025 3:29 AM Author: Peach step-uncle's house goyim How do you know it’s not just his phenotype (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152298) |
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Date: August 3rd, 2025 4:03 AM Author: razzle-dazzle milky tanning salon Which SSRIs? Have a look at the tricyclics. Clomipramine is the very strongest SSRI out there in terms of serotonin receptor action but they prefer it only for OCD.
Give earthing a shot. Try an earthing mat bought online or you can just put your feet into a wet/muddy patch of natural dirt for a while. Or go swimming in the ocean when you can. |
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Date: August 3rd, 2025 4:13 AM Author: jade partner cruise ship cock (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152313) |
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Date: August 3rd, 2025 4:41 AM Author: hairraiser stock car old irish cottage Have you admitted yourself to a mental hospital? If you do it a couple of times, you get paid 4 lyfe (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152324) |
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Date: August 3rd, 2025 5:10 AM Author: transparent forum Nature, exercise, and mild to moderate doses of psilocybin (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152337) |
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Date: August 3rd, 2025 1:27 PM Author: At-the-ready Digit Ratio Psychic (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152846) |
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Date: August 3rd, 2025 1:34 PM Author: transparent forum (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152856) |
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Date: August 3rd, 2025 7:55 AM Author: frisky pervert lettuce SSRIs and "psychology" are flame.
Check your testosterone.
If your free testosterone is under 400 (and I bet it is) get on testosterone replacement therapy. Your symptoms are consistent with low testosterone and/or high estrogen but big pharma would rather tell you you're "depressed" and needs SSRIs or some prancing lib therapist. |
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Date: August 3rd, 2025 8:13 AM Author: Peach step-uncle's house goyim Wouldn’t it better better to just tell him to lose weight or lift or something rather than make a Lifelong commitment to get Injected every so often (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152401) |
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Date: August 3rd, 2025 8:47 AM Author: frisky pervert lettuce Shut up, nerd. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152433) |
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Date: August 3rd, 2025 8:14 AM Author: Greedy background story litigation at a top-tier shop (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152402) |
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Date: August 3rd, 2025 11:49 AM Author: supple pale abode (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152648) |
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Date: August 3rd, 2025 8:51 AM Author: chocolate wonderful church megapoasting (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152438) |
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Date: August 3rd, 2025 11:26 AM Author: Thriller sexy goal in life A S I A N P U S S Y S I A N P U S S Y |
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Date: August 3rd, 2025 11:31 AM Author: chocolate wonderful church (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152613) |
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Date: August 3rd, 2025 11:49 AM Author: supple pale abode (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152649) |
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Date: August 3rd, 2025 12:59 PM Author: Ivory hospital (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152794) |
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Date: August 3rd, 2025 1:27 PM Author: At-the-ready Digit Ratio Psychic Psilocybin. (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152844) |
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Date: August 3rd, 2025 1:27 PM Author: Bateful point idea he suggested avoid being a lib, an azn, or a fag (http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152848) |