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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
milky provocative national security agency
  03/22/16
...
laughsome pungent plaza clown
  03/22/16
90% of "men" on here will never lift heavy
Comical place of business
  03/22/16
10% is better than nothing.
milky provocative national security agency
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
wild anal stage headpube
  03/22/16
Hint: fucking a woman fixes both at once.
milky provocative national security agency
  03/22/16
depressed people are too SPS to do any of this.
Hideous naked theater
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
milky provocative national security agency
  03/22/16
add some vigorous cardio and CR
Plum stead
  03/22/16
...
Dunedain cowboy
  06/04/25
no fap for more than a few days makes me a nervous wreck
Cruel-hearted queen of the night
  03/22/16
...
High-end boiling water sex offender
  03/22/16
Even doctors are against blue balls
wild anal stage headpube
  03/22/16
You're supposed to go out and meet women, dummy.
milky provocative national security agency
  03/22/16
...
Drunkard
  06/04/25
Ice baths
Dunedain cowboy
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: milky provocative national security agency



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: laughsome pungent plaza clown



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Comical place of business

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: milky provocative national security agency

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: wild anal stage headpube

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: milky provocative national security agency

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Hideous naked theater

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: milky provocative national security agency

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: Plum stead

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



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Date: June 4th, 2025 9:20 PM
Author: Dunedain cowboy (πŸΎπŸ‘£)



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Cruel-hearted queen of the night

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: High-end boiling water sex offender



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: wild anal stage headpube

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: milky provocative national security agency

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Drunkard



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Dunedain cowboy (πŸΎπŸ‘£)

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)