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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
Flesh field
  03/22/16
...
razzle karate
  03/22/16
90% of "men" on here will never lift heavy
puce elastic band
  03/22/16
10% is better than nothing.
Flesh field
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Ivory cerebral pervert
  03/22/16
Hint: fucking a woman fixes both at once.
Flesh field
  03/22/16
depressed people are too SPS to do any of this.
comical hominid useless brakes
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Flesh field
  03/22/16
add some vigorous cardio and CR
Lascivious doctorate candlestick maker
  03/22/16
...
Dunedain cowboy
  06/04/25
no fap for more than a few days makes me a nervous wreck
Contagious Whorehouse
  03/22/16
...
Unholy rough-skinned theatre azn
  03/22/16
Even doctors are against blue balls
Ivory cerebral pervert
  03/22/16
You're supposed to go out and meet women, dummy.
Flesh field
  03/22/16
...
Drunkard
  06/04/25
Ice baths
Dunedain cowboy
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Flesh field



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: razzle karate



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: puce elastic band

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Flesh field

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Ivory cerebral pervert

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Flesh field

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: comical hominid useless brakes

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Flesh field

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: Lascivious doctorate candlestick maker

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: Dunedain cowboy (πŸΎπŸ‘£)



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Contagious Whorehouse

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: Unholy rough-skinned theatre azn



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: Ivory cerebral pervert

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Flesh field

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Drunkard



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Dunedain cowboy (πŸΎπŸ‘£)

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)