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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
Thriller set
  03/22/16
...
brindle floppy corner tattoo
  03/22/16
90% of "men" on here will never lift heavy
cerebral slate black woman dopamine
  03/22/16
10% is better than nothing.
Thriller set
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
insane mad cow disease cuck
  03/22/16
Hint: fucking a woman fixes both at once.
Thriller set
  03/22/16
depressed people are too SPS to do any of this.
Talking heaven
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Thriller set
  03/22/16
add some vigorous cardio and CR
Ultramarine Center
  03/22/16
...
Offensive fragrant ape giraffe
  06/04/25
no fap for more than a few days makes me a nervous wreck
dull quadroon
  03/22/16
...
submissive big spot boiling water
  03/22/16
Even doctors are against blue balls
insane mad cow disease cuck
  03/22/16
You're supposed to go out and meet women, dummy.
Thriller set
  03/22/16
...
anal arrogant genital piercing partner
  06/04/25
Ice baths
Offensive fragrant ape giraffe
  06/05/25


Poast new message in this thread



Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Thriller set



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: brindle floppy corner tattoo



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: cerebral slate black woman dopamine

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Thriller set

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: insane mad cow disease cuck

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Thriller set

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Talking heaven

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Thriller set

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: Ultramarine Center

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: Offensive fragrant ape giraffe



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: dull quadroon

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: submissive big spot boiling water



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: insane mad cow disease cuck

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Thriller set

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: anal arrogant genital piercing partner



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Offensive fragrant ape giraffe

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)