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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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ivory hairless jew elastic band
  03/22/16
...
Walnut Tantric Pit
  03/22/16
90% of "men" on here will never lift heavy
Wild new version area
  03/22/16
10% is better than nothing.
ivory hairless jew elastic band
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
dashing purple parlor really tough guy
  03/22/16
Hint: fucking a woman fixes both at once.
ivory hairless jew elastic band
  03/22/16
depressed people are too SPS to do any of this.
180 nursing home
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
ivory hairless jew elastic band
  03/22/16
add some vigorous cardio and CR
salmon stirring set candlestick maker
  03/22/16
...
Pea-brained overrated lettuce
  06/04/25
no fap for more than a few days makes me a nervous wreck
mind-boggling cruise ship
  03/22/16
...
up-to-no-good locale volcanic crater
  03/22/16
Even doctors are against blue balls
dashing purple parlor really tough guy
  03/22/16
You're supposed to go out and meet women, dummy.
ivory hairless jew elastic band
  03/22/16
...
Vigorous juggernaut faggotry
  06/04/25
Ice baths
Pea-brained overrated lettuce
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: ivory hairless jew elastic band



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Walnut Tantric Pit



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Wild new version area

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: ivory hairless jew elastic band

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: dashing purple parlor really tough guy

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: ivory hairless jew elastic band

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: 180 nursing home

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: ivory hairless jew elastic band

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: salmon stirring set candlestick maker

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: Pea-brained overrated lettuce



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: mind-boggling cruise ship

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: up-to-no-good locale volcanic crater



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: dashing purple parlor really tough guy

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: ivory hairless jew elastic band

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Vigorous juggernaut faggotry



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Pea-brained overrated lettuce

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)