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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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lilac house-broken stag film filthpig
  03/22/16
...
provocative carnelian nursing home
  03/22/16
90% of "men" on here will never lift heavy
azure comical factory reset button gas station
  03/22/16
10% is better than nothing.
lilac house-broken stag film filthpig
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
out-of-control haunted graveyard
  03/22/16
Hint: fucking a woman fixes both at once.
lilac house-broken stag film filthpig
  03/22/16
depressed people are too SPS to do any of this.
sapphire chapel coldplay fan
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
lilac house-broken stag film filthpig
  03/22/16
add some vigorous cardio and CR
sable forum
  03/22/16
...
Buff filthy station love of her life
  06/04/25
no fap for more than a few days makes me a nervous wreck
odious macaca pocket flask
  03/22/16
...
Stirring Judgmental Faggot Firefighter
  03/22/16
Even doctors are against blue balls
out-of-control haunted graveyard
  03/22/16
You're supposed to go out and meet women, dummy.
lilac house-broken stag film filthpig
  03/22/16
...
pearly passionate national security agency double fault
  06/04/25
Ice baths
Buff filthy station love of her life
  06/05/25


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Date: March 22nd, 2016 11:40 AM
Author: lilac house-broken stag film filthpig



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: provocative carnelian nursing home



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: azure comical factory reset button gas station

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: lilac house-broken stag film filthpig

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: out-of-control haunted graveyard

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



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Date: March 22nd, 2016 11:56 AM
Author: lilac house-broken stag film filthpig

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



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Date: March 22nd, 2016 11:55 AM
Author: sapphire chapel coldplay fan

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: lilac house-broken stag film filthpig

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



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Date: March 22nd, 2016 12:40 PM
Author: sable forum

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



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Date: June 4th, 2025 9:20 PM
Author: Buff filthy station love of her life



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



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Date: March 22nd, 2016 12:41 PM
Author: odious macaca pocket flask

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



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Date: March 22nd, 2016 12:42 PM
Author: Stirring Judgmental Faggot Firefighter



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



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Date: March 22nd, 2016 12:43 PM
Author: out-of-control haunted graveyard

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: lilac house-broken stag film filthpig

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: pearly passionate national security agency double fault



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Buff filthy station love of her life

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)