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Is Ashwagandha flame or actually effective?
| abnormal maize marketing idea international law enforcement agency | 06/28/25 |
| Sexy temple fanboi | 06/28/25 |
| obsidian doobsian dysfunction trump supporter | 06/28/25 |
| Flushed Trip Factory Reset Button | 06/28/25 |
| abnormal maize marketing idea international law enforcement agency | 06/28/25 |
| thriller theater genital piercing | 06/28/25 |
| Sadistic dingle berry hall | 06/28/25 |
| bat shit crazy stubborn range | 06/28/25 |
| Crimson razzle-dazzle cruise ship | 06/28/25 |
| spectacular shrine community account | 06/28/25 |
| navy office rigor | 06/28/25 |
| Sienna home | 06/28/25 |
| wonderful puppy box office | 06/28/25 |
| Citrine Exciting Pervert Kitchen | 06/28/25 |
| obsidian doobsian dysfunction trump supporter | 06/28/25 |
| adventurous big-titted legal warrant | 06/28/25 |
| talented copper haunted graveyard deer antler | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: abnormal maize marketing idea international law enforcement agency "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056020) |
Date: June 28th, 2025 10:58 AM Author: Sexy temple fanboi Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056021) |
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Date: June 28th, 2025 12:40 PM Author: obsidian doobsian dysfunction trump supporter (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056197) |
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Date: June 28th, 2025 11:10 AM Author: Flushed Trip Factory Reset Button never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: abnormal maize marketing idea international law enforcement agency Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056047) |
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Date: June 28th, 2025 11:20 AM Author: thriller theater genital piercing did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: Sadistic dingle berry hall I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056101) |
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Date: June 28th, 2025 11:41 AM Author: bat shit crazy stubborn range What effects
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Date: June 28th, 2025 11:54 AM Author: Crimson razzle-dazzle cruise ship It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: spectacular shrine community account You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056121) |
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Date: June 28th, 2025 12:03 PM Author: navy office rigor (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056133) |
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Date: June 28th, 2025 12:29 PM Author: Sienna home (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056172) |
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Date: June 28th, 2025 12:51 PM Author: wonderful puppy box office (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056226) |
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Date: June 28th, 2025 12:36 PM Author: Citrine Exciting Pervert Kitchen The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056192) |
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Date: June 28th, 2025 12:41 PM Author: obsidian doobsian dysfunction trump supporter Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056200) |
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Date: June 28th, 2025 1:41 PM Author: adventurous big-titted legal warrant cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056319) |
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Date: June 28th, 2025 12:51 PM Author: talented copper haunted graveyard deer antler Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056225) |