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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Mind-boggling bbw
  07/08/25
Have you tried /fit/?
Honey-headed corn cake goal in life
  07/08/25
ChatGPT
sickened home kitty cat
  07/08/25
Hegemon
Fear-inspiring casino
  07/08/25
That’s a good idea if you’re a short angry kike
Misunderstood Elastic Band Menage
  07/08/25
What about if you’re a retarded cuck like yourself?
Fear-inspiring casino
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Misunderstood Elastic Band Menage
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Fear-inspiring casino
  07/08/25
Maybe you should update your perspective and realize that it...
Misunderstood Elastic Band Menage
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Fear-inspiring casino
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Misunderstood Elastic Band Menage
  07/08/25
you're a cum-eating cuck
Fear-inspiring casino
  07/08/25
Nope Stop fucking kids, kike
Misunderstood Elastic Band Menage
  07/08/25
I do none of that but the fact you always poast about it see...
Fear-inspiring casino
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Misunderstood Elastic Band Menage
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Fear-inspiring casino
  07/08/25
I’m glad you hate being a kike this much—you sho...
Misunderstood Elastic Band Menage
  07/08/25
You should have some shame about being an angry 24/7 online ...
Fear-inspiring casino
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Misunderstood Elastic Band Menage
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Fear-inspiring casino
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Misunderstood Elastic Band Menage
  07/08/25
that's not me but keep killing your last few brain cells wit...
Fear-inspiring casino
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Misunderstood Elastic Band Menage
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Fear-inspiring casino
  07/08/25
Oh yes you’re definitely not a kike 😂
Misunderstood Elastic Band Menage
  07/08/25
(cum-eating cuck)
Fear-inspiring casino
  07/08/25
hey man i hear u slurp other men's cum
big bearded dilemma old irish cottage
  07/08/25
There's a beautiful visual arc to this subthread
aromatic overrated hairy legs mood
  07/08/25
So a short angry kike like you jewboy?
Garnet Sweet Tailpipe Factory Reset Button
  07/08/25
If you need advice you shouldn’t be doing it
Misunderstood Elastic Band Menage
  07/08/25
Some friends at college. Earl also posted some good tips bac...
180 magical boistinker house
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Claret bipolar tattoo people who are hurt
  07/08/25
Lift heavy to failure until you can’t move and are in ...
aphrodisiac low-t mad-dog skullcap generalized bond
  07/08/25
Cr. The last rep that you channel the strength of your ances...
lascivious zombie-like jap
  07/08/25
“Oy vey G-d please channel the strength of generations...
Misunderstood Elastic Band Menage
  07/08/25
Funny how you never type out "God" is that because...
Fear-inspiring casino
  07/08/25
Oh look we got a smart one!
Misunderstood Elastic Band Menage
  07/08/25
kike cuck
Fear-inspiring casino
  07/08/25
I’m glad you hate being a jew this much
Misunderstood Elastic Band Menage
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Mustard Medicated Hell Wagecucks
  07/08/25
ifnb.blogspot.com
vibrant regret
  07/08/25
church
Sienna Painfully Honest Address
  07/08/25
xoxohth
Abnormal pistol lay
  07/08/25
lift nude. that's the only 'advice' you need.
Umber multi-colored electric furnace sandwich
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
cerebral brilliant macaca
  07/08/25
my brother is a bodybuilder/power lifter his whole life
vigorous bossy site stock car
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Mind-boggling bbw

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Honey-headed corn cake goal in life

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: sickened home kitty cat

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Fear-inspiring casino

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Misunderstood Elastic Band Menage

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Fear-inspiring casino

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Misunderstood Elastic Band Menage

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Fear-inspiring casino

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Misunderstood Elastic Band Menage

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Fear-inspiring casino

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Misunderstood Elastic Band Menage

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Fear-inspiring casino

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Misunderstood Elastic Band Menage

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Fear-inspiring casino

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Misunderstood Elastic Band Menage

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Fear-inspiring casino

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Misunderstood Elastic Band Menage

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Fear-inspiring casino

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Misunderstood Elastic Band Menage

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Fear-inspiring casino

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Misunderstood Elastic Band Menage

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Fear-inspiring casino

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Misunderstood Elastic Band Menage

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Fear-inspiring casino

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Misunderstood Elastic Band Menage

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Fear-inspiring casino

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: big bearded dilemma old irish cottage

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: aromatic overrated hairy legs mood

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Garnet Sweet Tailpipe Factory Reset Button

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Misunderstood Elastic Band Menage

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: 180 magical boistinker house

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Claret bipolar tattoo people who are hurt

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: aphrodisiac low-t mad-dog skullcap generalized bond

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: lascivious zombie-like jap

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Misunderstood Elastic Band Menage

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Fear-inspiring casino

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Misunderstood Elastic Band Menage

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Fear-inspiring casino

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Misunderstood Elastic Band Menage

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Mustard Medicated Hell Wagecucks

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: vibrant regret

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Sienna Painfully Honest Address

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Abnormal pistol lay

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Umber multi-colored electric furnace sandwich

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: cerebral brilliant macaca

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: vigorous bossy site stock car

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)