Psychotherapist rode my ass hard about going for a psych evaluation again
| luke the drifter | 06/05/26 | | luke the drifter | 06/05/26 | | Mega Penis | 06/05/26 | | luke the drifter | 06/05/26 |
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Date: June 5th, 2026 5:57 PM Author: luke the drifter (definite and ineradicable gauge of its upward moving)
She also said that I needed a “break.”
Then she took me through box breathing exercises.
She told me to plan out my weekend like I was in junior high and trying to keep my first calendar. She told me to draw lines through the items that felt overwhelming (everything feels overwhelming).
(http://www.autoadmit.com/thread.php?thread_id=5871396&forum_id=2#49917225) |
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