\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

clinically depressed for years. what can i try?

it started with severe depression where i would lie in bed a...
Fishy sinister wagecucks
  08/02/25
Mindfulness
Swashbuckling hyperactive lodge pisswyrm
  08/02/25
Banging hookers Video games
Bat-shit-crazy Stain
  08/02/25
...
azure parlor hissy fit
  08/03/25
Virtual Reality there's "depression" among &quo...
buff hell
  08/02/25
Is Outer Worlds the same as Outer Wilds
Vigorous People Who Are Hurt
  08/03/25
Yes, and another stellar release from Microsoft Gaming
buff hell
  08/03/25
Staying far away from XO
zombie-like mediation
  08/02/25
...
azure parlor hissy fit
  08/03/25
A nasty truck accident changed everything for me. The consta...
stubborn haunting stage chad
  08/02/25
serial killing. thrill of the hunt and the escape.
lake becky really tough guy
  08/02/25
Have you always felt this way, or when did it start? What d...
black alpha
  08/02/25
Diaper Island
Sooty Cruise Ship
  08/02/25
Psilocybin. This is also more effective if you develop a med...
Purple concupiscible international law enforcement agency
  08/02/25
...
Violent Forum
  08/03/25
50 cal to teh face
dark flirting half-breed
  08/02/25
Depression's everywhere because our culture normalized tons ...
Crystalline Church Famous Landscape Painting
  08/02/25
suck it up, pussy!
Learning Disabled Henna Fat Ankles University
  08/02/25
sex with men for likes
Scarlet internal respiration theatre
  08/02/25
Not flame gardening https://pmc.ncbi.nlm.nih.gov/articles/PM...
Splenetic location
  08/02/25
all u can really do is ignore it
sticky ceo
  08/02/25
...
Fishy sinister wagecucks
  08/02/25
If it has to be a drug because you have tried everything els...
Talking orchestra pit
  08/02/25
you're depressed but also cooccurring with anxiety and OCD s...
self-centered low-t genital piercing
  08/03/25
How do you know it’s not just his phenotype
Vigorous People Who Are Hurt
  08/03/25
Which SSRIs? Have a look at the tricyclics. Clomipramine is ...
180 fortuitous meteor market
  08/03/25
cock
nighttime corner
  08/03/25
Have you admitted yourself to a mental hospital? If you do i...
Lime wild blood rage
  08/03/25
Nature, exercise, and mild to moderate doses of psilocybin
Infuriating Wonderful Field Lettuce
  08/03/25
...
Violent Forum
  08/03/25
...
Infuriating Wonderful Field Lettuce
  08/03/25
SSRIs and "psychology" are flame. Check your t...
gay french chef step-uncle's house
  08/03/25
Wouldn’t it better better to just tell him to lose wei...
Vigorous People Who Are Hurt
  08/03/25
Shut up, nerd.
gay french chef step-uncle's house
  08/03/25
litigation at a top-tier shop
Bronze stirring casino knife
  08/03/25
...
Bat-shit-crazy Stain
  08/03/25
megapoasting
useless jew marketing idea
  08/03/25
A S I A N P U S S Y S I A N P U S S Y
glittery green principal's office
  08/03/25
...
useless jew marketing idea
  08/03/25
...
Bat-shit-crazy Stain
  08/03/25
...
sticky ceo
  08/03/25
Mediterranean diet L-methylfolate SAM-e Exercise Sunligh...
Up-to-no-good amethyst trailer park gay wizard
  08/03/25
Psilocybin.
Violent Forum
  08/03/25
avoid being a lib, an azn, or a fag
Boyish Son Of Senegal
  08/03/25


Poast new message in this thread



Reply Favorite

Date: August 2nd, 2025 2:37 PM
Author: Fishy sinister wagecucks

it started with severe depression where i would lie in bed all day, but these days it's more moderate. i can function well enough to hold down a WFH job. but i still have many of the symptoms of depression.

here's what i've tried:

therapy

SSRIs

antipsychotics instead of SSRIs (never again)

daily exercise

eating healthy

"journaling"

various supplements

spending time outside every day

Ritalin

spending time in nature

other shit i can't think of right now

nothing really helps. low energy, persistent anhedonia, suicidal ideation by the end of the day, etc.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151108)



Reply Favorite

Date: August 2nd, 2025 2:38 PM
Author: Swashbuckling hyperactive lodge pisswyrm

Mindfulness

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151111)



Reply Favorite

Date: August 2nd, 2025 2:41 PM
Author: Bat-shit-crazy Stain

Banging hookers

Video games

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151112)



Reply Favorite

Date: August 3rd, 2025 8:53 AM
Author: azure parlor hissy fit



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152442)



Reply Favorite

Date: August 2nd, 2025 2:41 PM
Author: buff hell

Virtual Reality

there's "depression" among "normal" people and then there is recognition of our malignantly useless reality. there's no cure for the latter so the only salve is to seek out Other Worlds (imho ymmv).

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151113)



Reply Favorite

Date: August 3rd, 2025 3:22 AM
Author: Vigorous People Who Are Hurt

Is Outer Worlds the same as Outer Wilds

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152296)



Reply Favorite

Date: August 3rd, 2025 7:53 AM
Author: buff hell

Yes, and another stellar release from Microsoft Gaming

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152388)



Reply Favorite

Date: August 2nd, 2025 2:45 PM
Author: zombie-like mediation

Staying far away from XO

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151117)



Reply Favorite

Date: August 3rd, 2025 8:52 AM
Author: azure parlor hissy fit



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152441)



Reply Favorite

Date: August 2nd, 2025 2:51 PM
Author: stubborn haunting stage chad

A nasty truck accident changed everything for me. The constant neck pain I've been in since I was rear ended has helped me appreciate everything I've ever had.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151120)



Reply Favorite

Date: August 2nd, 2025 2:52 PM
Author: lake becky really tough guy

serial killing. thrill of the hunt and the escape.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151122)



Reply Favorite

Date: August 2nd, 2025 3:03 PM
Author: black alpha

Have you always felt this way, or when did it start? What do you attribute it to?

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151136)



Reply Favorite

Date: August 2nd, 2025 3:16 PM
Author: Sooty Cruise Ship

Diaper Island

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151149)



Reply Favorite

Date: August 2nd, 2025 3:22 PM
Author: Purple concupiscible international law enforcement agency

Psilocybin. This is also more effective if you develop a meditation practice.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151155)



Reply Favorite

Date: August 3rd, 2025 1:27 PM
Author: Violent Forum



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152847)



Reply Favorite

Date: August 2nd, 2025 3:23 PM
Author: dark flirting half-breed

50 cal to teh face

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151156)



Reply Favorite

Date: August 2nd, 2025 3:29 PM
Author: Crystalline Church Famous Landscape Painting

Depression's everywhere because our culture normalized tons of stuff that quietly wrecks you. Most of it seems normal, so no one questions it. Here's a YouTube video that breaks it down better than I could, might be worth checking out: https://www.youtube.com/watch?v=ZQUfx-L1Avc

If nothing's worked, maybe you never got to the actual cause. Most people journal wrong, they vent but don't ask hard questions. Try cutting out whatever drains you and figure out what's missing. That's usually where the real problem is.

Try this:

Dopamine detox

Silence and time alone (no phone)

Brutally honest journaling

Fewer stimulants, more walks

Cold showers

Dig into childhood stuff (seriously)

That's all. Take it or leave it.



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151168)



Reply Favorite

Date: August 2nd, 2025 3:30 PM
Author: Learning Disabled Henna Fat Ankles University

suck it up, pussy!

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151173)



Reply Favorite

Date: August 2nd, 2025 3:51 PM
Author: Scarlet internal respiration theatre

sex with men for likes

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151211)



Reply Favorite

Date: August 2nd, 2025 6:11 PM
Author: Splenetic location

Not flame gardening https://pmc.ncbi.nlm.nih.gov/articles/PMC6334070/#:~:text=In%20a%20Japanese%20study%2C%20viewing,pulse%20rate%20and%20muscle%20tension.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151420)



Reply Favorite

Date: August 2nd, 2025 6:11 PM
Author: sticky ceo

all u can really do is ignore it

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151421)



Reply Favorite

Date: August 2nd, 2025 6:19 PM
Author: Fishy sinister wagecucks



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151438)



Reply Favorite

Date: August 2nd, 2025 6:39 PM
Author: Talking orchestra pit

If it has to be a drug because you have tried everything else then MAOIs. They are the only drug that works but they are too strong, the rest are complete flame. But dont take them. Unless of course you want to be happy all the time and melt all of your worries away.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49151476)



Reply Favorite

Date: August 3rd, 2025 2:59 AM
Author: self-centered low-t genital piercing

you're depressed but also cooccurring with anxiety and OCD symptoms. only way out for those symptoms is to have enough money and time to just do what you like to mitigate the illness or more likely, be brutally honest with yourself about what kind of vocation and environment will cut against the mental anguish the best and go all in on that lifestyle.

big pharma or little daily 'hacks' will never save you. the solution is making your lifestyle appealing long term and the rest is just as good as it can be. if you're seriously depressed, you'll end up with the coroner sooner rather than later if you keep searching for a 'solution.' depression is about survival, not a cure.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152286)



Reply Favorite

Date: August 3rd, 2025 3:29 AM
Author: Vigorous People Who Are Hurt

How do you know it’s not just his phenotype

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152298)



Reply Favorite

Date: August 3rd, 2025 4:03 AM
Author: 180 fortuitous meteor market

Which SSRIs? Have a look at the tricyclics. Clomipramine is the very strongest SSRI out there in terms of serotonin receptor action but they prefer it only for OCD.

Give earthing a shot. Try an earthing mat bought online or you can just put your feet into a wet/muddy patch of natural dirt for a while. Or go swimming in the ocean when you can.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152311)



Reply Favorite

Date: August 3rd, 2025 4:13 AM
Author: nighttime corner

cock

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152313)



Reply Favorite

Date: August 3rd, 2025 4:41 AM
Author: Lime wild blood rage

Have you admitted yourself to a mental hospital? If you do it a couple of times, you get paid 4 lyfe

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152324)



Reply Favorite

Date: August 3rd, 2025 5:10 AM
Author: Infuriating Wonderful Field Lettuce

Nature, exercise, and mild to moderate doses of psilocybin

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152337)



Reply Favorite

Date: August 3rd, 2025 1:27 PM
Author: Violent Forum



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152846)



Reply Favorite

Date: August 3rd, 2025 1:34 PM
Author: Infuriating Wonderful Field Lettuce



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152856)



Reply Favorite

Date: August 3rd, 2025 7:55 AM
Author: gay french chef step-uncle's house

SSRIs and "psychology" are flame.

Check your testosterone.

If your free testosterone is under 400 (and I bet it is) get on testosterone replacement therapy. Your symptoms are consistent with low testosterone and/or high estrogen but big pharma would rather tell you you're "depressed" and needs SSRIs or some prancing lib therapist.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152391)



Reply Favorite

Date: August 3rd, 2025 8:13 AM
Author: Vigorous People Who Are Hurt

Wouldn’t it better better to just tell him to lose weight or lift or something rather than make a Lifelong commitment to get Injected every so often

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152401)



Reply Favorite

Date: August 3rd, 2025 8:47 AM
Author: gay french chef step-uncle's house

Shut up, nerd.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152433)



Reply Favorite

Date: August 3rd, 2025 8:14 AM
Author: Bronze stirring casino knife

litigation at a top-tier shop

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152402)



Reply Favorite

Date: August 3rd, 2025 11:49 AM
Author: Bat-shit-crazy Stain



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152648)



Reply Favorite

Date: August 3rd, 2025 8:51 AM
Author: useless jew marketing idea

megapoasting

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152438)



Reply Favorite

Date: August 3rd, 2025 11:26 AM
Author: glittery green principal's office

A S I A N P U S S Y

S

I

A

N

P

U

S

S

Y

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152603)



Reply Favorite

Date: August 3rd, 2025 11:31 AM
Author: useless jew marketing idea



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152613)



Reply Favorite

Date: August 3rd, 2025 11:49 AM
Author: Bat-shit-crazy Stain



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152649)



Reply Favorite

Date: August 3rd, 2025 12:59 PM
Author: sticky ceo



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152794)



Reply Favorite

Date: August 3rd, 2025 1:06 PM
Author: Up-to-no-good amethyst trailer park gay wizard

Mediterranean diet

L-methylfolate

SAM-e

Exercise

Sunlight



(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152804)



Reply Favorite

Date: August 3rd, 2025 1:27 PM
Author: Violent Forum

Psilocybin.

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152844)



Reply Favorite

Date: August 3rd, 2025 1:27 PM
Author: Boyish Son Of Senegal

avoid being a lib, an azn, or a fag

(http://www.autoadmit.com/thread.php?thread_id=5757440&forum_id=2#49152848)