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Andrew Huberman on Jocko podcast is changing my life

I’m halfway through the 5 fucking hour episode and my ...
Curious startled house depressive
  05/05/22
Is this recent? Got turned onto Huberman when he was on Mark...
out-of-control cocky mental disorder
  05/05/22
yeah from this week I’d never heard of him before. ...
Curious startled house depressive
  05/05/22
180, Huberman is the shit. He also did some crossover stuff ...
out-of-control cocky mental disorder
  05/05/22
huberman is 180
Genius Bear on the loose in Japan
  05/05/22
Cliffs
Tan market newt
  05/05/22
...
contagious topaz gay wizard yarmulke
  05/05/22
...
fighting soul-stirring garrison
  05/05/22
it’s dense stuff, and I’m only halfway through, ...
Curious startled house depressive
  05/05/22
Seems like typical bro science stuff. Carnivore diet too rig...
Tan market newt
  05/05/22
Andrew D. Huberman (born September 26, 1975 in Palo Alto, Ca...
Curious startled house depressive
  05/05/22
Stanford is a good credential obviously but “neuroscie...
Tan market newt
  05/05/22
keep telling yourself that this is stuff backed by empiri...
Curious startled house depressive
  05/05/22
take your booster while you're at it
mentally impaired candlestick maker
  05/05/22
I’m not a vaxcuck dumbfuck
Curious startled house depressive
  05/05/22
wow this is MINDBLOWING
Beady-eyed yapping trump supporter gaping
  05/05/22
the devils in the details, obviously I’m not doing it ...
Curious startled house depressive
  05/05/22
yeah i bet there are crazy awesome details about sunlight go...
Beady-eyed yapping trump supporter gaping
  05/05/22
be skeptical if you want, it’s your loss dipshit
Curious startled house depressive
  05/05/22
LIGHT GOES IN EYES!
Beady-eyed yapping trump supporter gaping
  05/05/22
...
Glittery sienna lodge windowlicker
  05/05/22
Did you graduate past the 7th grade? None of this is remo...
Glittery sienna lodge windowlicker
  05/05/22
...
Cerebral fuchsia indian lodge
  05/05/22
Huberman is fucking awesome. Can't wait to listen to that.
Poppy Box Office
  05/05/22
one of the rare podcasts where Jocko seems to be in awe of t...
Curious startled house depressive
  05/05/22
arent brains crazy haha
Beady-eyed yapping trump supporter gaping
  05/05/22
If you outsource any aspect of your life to a scientist you ...
Glittery sienna lodge windowlicker
  05/05/22
how is learning more about the human body “outsourcing...
Curious startled house depressive
  05/05/22
Let me listen to some balding fag on gc payroll instead of b...
Glittery sienna lodge windowlicker
  05/05/22
harsh and possibly heretical but fair
Beady-eyed yapping trump supporter gaping
  05/05/22
Lol you seem deranged
Curious startled house depressive
  05/05/22
philosophically on point though
Beady-eyed yapping trump supporter gaping
  05/05/22
(guy who doesn’t believe dinosaurs existed)
Curious startled house depressive
  05/05/22
but they don't
Glittery sienna lodge windowlicker
  05/05/22
...
Irradiated office
  05/05/22
exactly it's all fraud trash
Glittery sienna lodge windowlicker
  05/05/22
...
Irradiated office
  05/05/22
and open eyes, which i learned today is how humans perceive ...
Beady-eyed yapping trump supporter gaping
  05/05/22
Love listening to Dr. Andrew. Assumed he was a meathead test...
spectacular ape
  05/05/22
Stopped reading also at Jocko Podcast Holy shit this site...
Glittery sienna lodge windowlicker
  05/05/22
gbtc
Curious startled house depressive
  05/05/22
cambodia?
Genius Bear on the loose in Japan
  05/05/22
So what's this direct sunlight shit all about?
Navy tanning salon puppy
  05/05/22
I’m not gonna recall all the nuances offhand, but it w...
Curious startled house depressive
  05/05/22
It’s dark when I wake up
adventurous sweet tailpipe
  03/26/24
dirte?
Curious startled house depressive
  03/27/24
the proper way to take a deep breath is two big inhales thro...
Curious startled house depressive
  05/06/22
interesting
jade sanctuary
  03/26/24
...
Curious startled house depressive
  03/27/24
...
Chest-beating locale background story
  03/27/24
(It is 2022.)
Shaky flickering potus
  03/27/24
...
M. I. Gay
  10/30/26


Poast new message in this thread



Reply

Date: May 5th, 2022 9:14 PM
Author: Curious startled house depressive

I’m halfway through the 5 fucking hour episode and my mind is being blown pretty constantly

Jocko also seems pretty amazed by a ton of the shit he’s saying

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461948)



Reply

Date: May 5th, 2022 9:16 PM
Author: out-of-control cocky mental disorder

Is this recent? Got turned onto Huberman when he was on Mark Bells show a few month ago.

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461959)



Reply

Date: May 5th, 2022 9:17 PM
Author: Curious startled house depressive

yeah from this week

I’d never heard of him before.

I mean the first 90 min or so is him talking about his upbringing and obsessions with skateboarding and obscure rock bands, but he was like fighting and shit all the time, failing school, etc so it was fairly interesting given where he’s at now

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461968)



Reply

Date: May 5th, 2022 9:18 PM
Author: out-of-control cocky mental disorder

180, Huberman is the shit. He also did some crossover stuff with Knees Over Toes Guy which was good.

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461980)



Reply

Date: May 5th, 2022 9:28 PM
Author: Genius Bear on the loose in Japan

huberman is 180

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462035)



Reply

Date: May 5th, 2022 9:30 PM
Author: Tan market newt

Cliffs

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462047)



Reply

Date: May 5th, 2022 9:31 PM
Author: contagious topaz gay wizard yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462052)



Reply

Date: May 5th, 2022 9:46 PM
Author: fighting soul-stirring garrison



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462128)



Reply

Date: May 5th, 2022 9:50 PM
Author: Curious startled house depressive

it’s dense stuff, and I’m only halfway through, but standouts for me

- your body needs to cool down to go to sleep. workouts, drinking alcohol, etc, heat you up and mess up your sleep

- you need some direct sunlight into your eyes in the morning and again during the day to keep your rhythms

- lots of talk about dopamine, adrenaline, and their impact on addictions

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462153)



Reply

Date: May 5th, 2022 9:55 PM
Author: Tan market newt

Seems like typical bro science stuff. Carnivore diet too right?

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462184)



Reply

Date: May 5th, 2022 9:58 PM
Author: Curious startled house depressive

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields. Much of his work is focused on the visual system, including the mechanisms controlling light-mediated activation of the circadian and autonomic arousal centers in the brain, as well as brain control over conscious vision or sight.[1][2]

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462194)



Reply

Date: May 5th, 2022 10:01 PM
Author: Tan market newt

Stanford is a good credential obviously but “neuroscience” might as well be pseudoscience. I think it’s a way for hippy shaman types to work their way into mainstream academia in 2022.

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462210)



Reply

Date: May 5th, 2022 10:03 PM
Author: Curious startled house depressive

keep telling yourself that

this is stuff backed by empirical studies, not astrology

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462224)



Reply

Date: May 5th, 2022 10:20 PM
Author: mentally impaired candlestick maker

take your booster while you're at it

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462327)



Reply

Date: May 5th, 2022 10:28 PM
Author: Curious startled house depressive

I’m not a vaxcuck dumbfuck

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462375)



Reply

Date: May 5th, 2022 9:59 PM
Author: Beady-eyed yapping trump supporter gaping

wow this is MINDBLOWING

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462199)



Reply

Date: May 5th, 2022 10:00 PM
Author: Curious startled house depressive

the devils in the details, obviously I’m not doing it justice

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462208)



Reply

Date: May 5th, 2022 10:01 PM
Author: Beady-eyed yapping trump supporter gaping

yeah i bet there are crazy awesome details about sunlight going into your eyes and telling you its daytime

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462211)



Reply

Date: May 5th, 2022 10:03 PM
Author: Curious startled house depressive

be skeptical if you want, it’s your loss dipshit

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462230)



Reply

Date: May 5th, 2022 10:04 PM
Author: Beady-eyed yapping trump supporter gaping

LIGHT GOES IN EYES!

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462233)



Reply

Date: May 5th, 2022 10:04 PM
Author: Glittery sienna lodge windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462235)



Reply

Date: May 5th, 2022 10:05 PM
Author: Glittery sienna lodge windowlicker

Did you graduate past the 7th grade?

None of this is remotely profound or new info

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462244)



Reply

Date: May 5th, 2022 9:33 PM
Author: Cerebral fuchsia indian lodge



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462059)



Reply

Date: May 5th, 2022 9:44 PM
Author: Poppy Box Office

Huberman is fucking awesome. Can't wait to listen to that.

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462121)



Reply

Date: May 5th, 2022 9:51 PM
Author: Curious startled house depressive

one of the rare podcasts where Jocko seems to be in awe of the shit he’s hearing

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462163)



Reply

Date: May 5th, 2022 9:46 PM
Author: Beady-eyed yapping trump supporter gaping

arent brains crazy haha

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462130)



Reply

Date: May 5th, 2022 10:02 PM
Author: Glittery sienna lodge windowlicker

If you outsource any aspect of your life to a scientist you are truly irredeemably beyond fucked

Xo is the gayest place on earth

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462221)



Reply

Date: May 5th, 2022 10:04 PM
Author: Curious startled house depressive

how is learning more about the human body “outsourcing?”

Lmao dipshit

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462238)



Reply

Date: May 5th, 2022 10:07 PM
Author: Glittery sienna lodge windowlicker

Let me listen to some balding fag on gc payroll instead of becoming directly in tune with the inner workings of my own being and deriving truth for myself

Lmao sorry you’re so cut off from Source and your Spirit that you need this snake oil academic shaman to make lifestyle choices for you



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462258)



Reply

Date: May 5th, 2022 10:08 PM
Author: Beady-eyed yapping trump supporter gaping

harsh and possibly heretical but fair

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462264)



Reply

Date: May 5th, 2022 10:09 PM
Author: Curious startled house depressive

Lol you seem deranged

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462268)



Reply

Date: May 5th, 2022 10:10 PM
Author: Beady-eyed yapping trump supporter gaping

philosophically on point though

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462276)



Reply

Date: May 5th, 2022 10:18 PM
Author: Curious startled house depressive

(guy who doesn’t believe dinosaurs existed)

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462316)



Reply

Date: May 5th, 2022 10:28 PM
Author: Glittery sienna lodge windowlicker

but they don't

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462373)



Reply

Date: May 5th, 2022 10:12 PM
Author: Irradiated office



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462288)



Reply

Date: May 5th, 2022 10:16 PM
Author: Glittery sienna lodge windowlicker

exactly

it's all fraud trash

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462305)



Reply

Date: May 5th, 2022 10:26 PM
Author: Irradiated office



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462365)



Reply

Date: May 5th, 2022 10:27 PM
Author: Beady-eyed yapping trump supporter gaping

and open eyes, which i learned today is how humans perceive light.

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462367)



Reply

Date: May 5th, 2022 10:05 PM
Author: spectacular ape

Love listening to Dr. Andrew. Assumed he was a meathead testosterone-replacement evangelist but he is not at all, he also nodrinks

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462240)



Reply

Date: May 5th, 2022 10:09 PM
Author: Glittery sienna lodge windowlicker

Stopped reading also at Jocko Podcast

Holy shit this site is dead af

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462266)



Reply

Date: May 5th, 2022 10:09 PM
Author: Curious startled house depressive

gbtc

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462271)



Reply

Date: May 5th, 2022 10:12 PM
Author: Genius Bear on the loose in Japan

cambodia?

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462289)



Reply

Date: May 5th, 2022 10:27 PM
Author: Navy tanning salon puppy

So what's this direct sunlight shit all about?

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462372)



Reply

Date: May 5th, 2022 10:31 PM
Author: Curious startled house depressive

I’m not gonna recall all the nuances offhand, but it was about timing and the things that sunlight does to your eyes to anchor your body’s rhythm. like you should get sunlight minutes after waking up and not hours

also he says you should not do coffee right away but about 60-90 min after waking up and definitely only after getting the direct sunlight

and getting direct sunlight again during the day which gives the body another reference point. this also means no sunglasses btw

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462399)



Reply

Date: March 26th, 2024 10:08 PM
Author: adventurous sweet tailpipe

It’s dark when I wake up

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47530394)



Reply

Date: March 27th, 2024 7:49 PM
Author: Curious startled house depressive

dirte?

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47533223)



Reply

Date: May 6th, 2022 12:44 AM
Author: Curious startled house depressive

the proper way to take a deep breath is two big inhales through your nose and one big exhale

the second inhale really opens up the lungs in order to loosen up the excess carbon monoxide before you exhale

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462926)



Reply

Date: March 26th, 2024 9:08 PM
Author: jade sanctuary

interesting

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47530218)



Reply

Date: March 27th, 2024 6:01 PM
Author: Curious startled house depressive



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47532850)



Reply

Date: March 27th, 2024 6:02 PM
Author: Chest-beating locale background story



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47532853)



Reply

Date: March 27th, 2024 7:51 PM
Author: Shaky flickering potus

(It is 2022.)

(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47533231)



Reply

Date: October 30th, 2026 10:09 PM
Author: M. I. Gay



(http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#50216749)