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Gave myself a shoulder impingement by doing vertical rows for years

Left shoulder hurts like a motherfucker. I always justified ...
Jet racy water buffalo shrine
  01/08/19
I developed a shoulder impingement and it is absolute misery...
lavender vivacious dragon
  05/24/24
literally everyone says not to do vertical rows. why were y...
medicated casino candlestick maker
  01/08/19
who's literally everyone?
Spectacular roast beef plaza
  05/24/24
ljl faggot
Ivory stage circlehead
  05/24/24
Vertical rows just feel uncomfortable to me and don't feel a...
laughsome godawful private investor trust fund
  05/24/24


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Date: January 8th, 2019 7:28 PM
Author: Jet racy water buffalo shrine

Left shoulder hurts like a motherfucker. I always justified it by saying “I only do this with 45 pounds of weight.” Fucked for life now. All the trainers say not to do vertical rows. Never listened.

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#37554821)



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Date: May 24th, 2024 10:36 AM
Author: lavender vivacious dragon

I developed a shoulder impingement and it is absolute misery. There's nothing to do but PT, and even then it just manages the pain. At night, it hurts so badly, every night.

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688211)



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Date: January 8th, 2019 7:32 PM
Author: medicated casino candlestick maker

literally everyone says not to do vertical rows. why were you doing them

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#37554842)



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Date: May 24th, 2024 10:33 AM
Author: Spectacular roast beef plaza

who's literally everyone?

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688204)



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Date: May 24th, 2024 10:34 AM
Author: Ivory stage circlehead

ljl faggot

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688206)



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Date: May 24th, 2024 10:37 AM
Author: laughsome godawful private investor trust fund

Vertical rows just feel uncomfortable to me and don't feel as stimulating as other rows. Girls love them though for some reason

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688221)