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Is Ashwagandha flame or actually effective?
| Charismatic trailer park halford | 06/28/25 |
| Buck-toothed avocado cuckoldry space | 06/28/25 |
| fluffy provocative gaming laptop mood | 06/28/25 |
| floppy hot cruise ship | 06/28/25 |
| Charismatic trailer park halford | 06/28/25 |
| Orchid offensive church building | 06/28/25 |
| beta institution mad-dog skullcap | 06/28/25 |
| Yellow Dilemma | 06/28/25 |
| Clear Autistic Multi-billionaire | 06/28/25 |
| Claret Messiness Pistol | 06/28/25 |
| seedy persian area | 06/28/25 |
| Heady walnut wrinkle stage | 06/28/25 |
| tantric stage athletic conference | 06/28/25 |
| Narrow-minded Giraffe Church | 06/28/25 |
| fluffy provocative gaming laptop mood | 06/28/25 |
| green travel guidebook son of senegal | 06/28/25 |
| self-centered vivacious property | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: Charismatic trailer park halford "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056020) |
Date: June 28th, 2025 10:58 AM Author: Buck-toothed avocado cuckoldry space Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056021) |
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Date: June 28th, 2025 12:40 PM Author: fluffy provocative gaming laptop mood (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056197) |
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Date: June 28th, 2025 11:10 AM Author: floppy hot cruise ship never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: Charismatic trailer park halford Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056047) |
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Date: June 28th, 2025 11:20 AM Author: Orchid offensive church building did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: beta institution mad-dog skullcap I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056101) |
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Date: June 28th, 2025 11:41 AM Author: Yellow Dilemma What effects
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Date: June 28th, 2025 11:54 AM Author: Clear Autistic Multi-billionaire It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Claret Messiness Pistol You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056121) |
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Date: June 28th, 2025 12:03 PM Author: seedy persian area (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056133) |
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Date: June 28th, 2025 12:29 PM Author: Heady walnut wrinkle stage (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056172) |
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Date: June 28th, 2025 12:51 PM Author: tantric stage athletic conference (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056226) |
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Date: June 28th, 2025 12:36 PM Author: Narrow-minded Giraffe Church The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056192) |
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Date: June 28th, 2025 12:41 PM Author: fluffy provocative gaming laptop mood Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056200) |
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Date: June 28th, 2025 1:41 PM Author: green travel guidebook son of senegal cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056319) |
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Date: June 28th, 2025 12:51 PM Author: self-centered vivacious property Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056225) |