The most prestigious law school admissions discussion board in the world.
|
 |
 
|
Femposter Weight Loss Thread
Poast new message in this thread
Date: June 18th, 2012 2:41 PM Author: titillating foreskin house Gained 3 lbs recently and feeling fat as fukk. Any of my sisters wanna join me in losing the last 5-10 lbs? I need a swift ass-kicking and/or the camaraderie of you bishes to motivate me. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909829) |
Date: June 18th, 2012 2:50 PM Author: Effete feces old irish cottage (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909850) |
|
Date: June 18th, 2012 2:50 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909851) |
 |
Date: June 18th, 2012 2:54 PM Author: soul-stirring canary whorehouse quadroon being called a fat whore on a daily basis isn't enough motivation but reporting how much peanut butter you smeared on your hedgehog today is? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909865) |
|
Date: June 18th, 2012 2:55 PM Author: histrionic market associate Was this supposed to be funny? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909868) |
|
Date: June 18th, 2012 2:56 PM Author: soul-stirring canary whorehouse quadroon is this supposed to be funny? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909871) |
|
Date: June 18th, 2012 2:58 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909878) |
|
Date: June 18th, 2012 3:00 PM Author: soul-stirring canary whorehouse quadroon point is your weight is commented on as much as anything on this board, so I don't see how putting it out in the xo community to an even greater degree will get you anything but the same insults, which obviously haven't motivated you thus far if you're still seeking motivation (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909884) |
|
Date: June 18th, 2012 3:01 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909886) |
|
Date: June 18th, 2012 3:03 PM Author: soul-stirring canary whorehouse quadroon and how you're fat, ugly, skanky, etc etc etc (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909894) |
|
Date: June 18th, 2012 3:04 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909900) |
|
Date: June 18th, 2012 3:05 PM Author: soul-stirring canary whorehouse quadroon no, you're definitely in lots of threads where people say those horrible things about you (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909906) |
|
Date: June 18th, 2012 3:06 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909910) |
|
Date: June 20th, 2012 12:03 AM Author: aphrodisiac menage srsly, she must have short-term memory loss (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919403) |
|
Date: June 19th, 2012 11:48 PM Author: Odious dopamine corn cake how does lying on the internet about starving yourself = motivation ? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919290) |
|
Date: June 20th, 2012 12:15 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919497) |
|
Date: June 20th, 2012 12:18 AM Author: Odious dopamine corn cake bbw fetishists on full alert (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919513) |
|
Date: June 18th, 2012 2:53 PM Author: Sepia trip tanning salon *farts* (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20909860) |
|
Date: June 18th, 2012 2:56 PM Author: Effete feces old irish cottage I had a fried egg and bowl of Kashi Go Lean with light soy milk for breakfast and a chicken sausage, some sauteed bell peppers, and a cheese stick for lunch.
I walk .8 of a mile to work and .8 of a mile back every day, and plan to workout three days this week, not including a 25 mile bike ride on Saturday morning. |
|
Date: June 18th, 2012 5:47 PM Author: titillating foreskin house That's a good start. How many calories are you having per day, on average? |
|
Date: June 18th, 2012 5:47 PM Author: Effete feces old irish cottage Max 1300. Max 1200 on days I don't workout.
I typically stay under 1200 though. Workout days I'm a bit hungrier. |
|
Date: June 19th, 2012 11:34 PM Author: fragrant dysfunction community account awful flame (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919118) |
|
Date: June 19th, 2012 11:36 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919151) |
|
Date: June 21st, 2012 10:33 PM Author: Provocative volcanic crater locale 600 calories? do people only eat once a day on those diets? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20932347) |
|
Date: June 21st, 2012 10:36 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20932370) |
|
Date: June 18th, 2012 5:49 PM Author: titillating foreskin house Today I've eaten: Kashi Heart to Heart (300 cals) mixed berries (50 cals) Chobani fat-freeyogurt (100 cals) Nuts & dried berries (150 cals)
Dinner will be: chicken/veggie/brown rice stir fry (300 cals) 1/2 cup fat-free froyo (100 cals) TOTAL: 1000 cals
will walk 1.5 miles today and do 45 mins of belly dance/15 mins abd/glutes |
|
Date: June 19th, 2012 11:35 PM Author: fragrant dysfunction community account STFU JULIA (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919136) |
|
Date: June 18th, 2012 7:10 PM Author: vigorous slippery haunted graveyard yogurt: 120 cals
cup of chili: 200 calories
salad: 100 calories
and I'm done for the day food wise
work out: pilates and two miles jogging |
|
Date: June 19th, 2012 11:38 PM Author: concupiscible indigo den do you think this is healthy for you? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919174) |
|
Date: June 20th, 2012 6:31 AM Author: vigorous slippery haunted graveyard oc not. I'm not trying to do this the healthy way. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20920443) |
|
Date: June 18th, 2012 7:16 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20911368) |
|
Date: June 19th, 2012 11:32 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919090) |
|
Date: June 19th, 2012 11:35 PM Author: Comical slimy masturbator LOL! (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919138) |
|
Date: June 19th, 2012 11:41 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919203) |
|
Date: June 19th, 2012 11:44 PM Author: Contagious Tank don't look in the corners of the room
don't look in the corners of the room
don't look in the corners of the room
don't look in the corners of the room
don't look in the corners of the room
don't look in the corners of the room
don't look in the corners of the room
|
|
Date: June 19th, 2012 11:44 PM Author: Comical slimy masturbator have ur parents ever considering hiring a ghostbuster 2 clear out the house & make it easier 4 u guys 2 stay in shape (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919247) |
|
Date: June 20th, 2012 12:02 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919393) |
|
Date: June 20th, 2012 12:11 AM Author: Contagious Tank lol im going to post from ipad while wallsitting with you. :)
i get scared a lot too. basically any time i'm home alone and the sun is down i need to drink myself brave |
|
Date: June 20th, 2012 12:17 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919506) |
|
Date: June 20th, 2012 11:07 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20925282) |
|
Date: June 20th, 2012 11:14 PM Author: Contagious Tank gj sis! you should eat moar vegetables though.
http://nutritiondata.self.com/foods-000997000000000000000.html - i'm sure u know about nutritiondata, but this is a listing of the best foods for weight loss (based on fullness factor + nutritional completeness) |
|
Date: June 21st, 2012 3:10 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20929424) |
|
Date: June 22nd, 2012 12:34 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20933631) |
|
Date: June 23rd, 2012 1:09 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20939960) |
|
Date: June 26th, 2012 6:22 PM Author: violent razzle-dazzle striped hyena digit ratio Subject: days 5-7 reversed all gains by drinking a lot and binging ofs (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20963421) |
|
Date: June 27th, 2012 5:41 PM Author: fragrant dysfunction community account fucking sick (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20969982) |
|
Date: June 18th, 2012 10:12 PM Author: Mint preventive strike ok
i had
3 pieces of matza bread (330 calories)
2 EL fudge cookies (170)
30 calories' worth of pineapple-guava juice (yum)
15 chicken mcnuggests (645 calories)
1175 calories
people wonder why i eat really shit food but somehow dont gain or lose weight... im just really undernourished |
|
Date: June 21st, 2012 3:22 PM Author: Flatulent shimmering athletic conference famous landscape painting "15 chicken mcnuggests"
cot damn!!! |
|
Date: August 10th, 2012 3:47 PM Author: Grizzly Newt LOL @ this fat ass pretending to not be a fat ass (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#21306179) |
|
Date: June 19th, 2012 11:33 PM Author: fragrant dysfunction community account xo women are like oatmeal in a sock but crazier (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919100) |
|
Date: June 19th, 2012 11:34 PM Author: saffron corner Can I also participate. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919124) |
|
Date: June 19th, 2012 11:38 PM Author: Contagious Tank tamale, 300 cals raw veggies (broccoli, carrots, cherry tomatoes), 250 cals greek yogurt with figs, 250 cals half a BLT, oh shit, probably 700 cals
40 minute run this morning whatever |
|
Date: June 19th, 2012 11:40 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919185) |
|
Date: June 19th, 2012 11:40 PM Author: Contagious Tank i wasn't being cavalier, i got fed up with myself after thinking about dat BLT :( (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919194) |
|
Date: June 19th, 2012 11:41 PM Author: titillating foreskin house half a blt is prob only 300 cals, so you've likely had approx 1100 today. Not bad. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919204) |
|
Date: June 19th, 2012 11:42 PM Author: Contagious Tank it was a luxe as fuck kind of deal with avocado and really thick uncured bacon. no mayo though (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919211) |
|
Date: June 19th, 2012 11:42 PM Author: titillating foreskin house yeah, still only 300-400 cals for 1/2 the sandwich. you're good. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919220) |
|
Date: June 19th, 2012 11:44 PM Author: zombie-like harsh azn i don't think it is that much. assuming the bacon is very crisp, bacon doesn't have that many calories actually. unless a lot of reg. mayo was used (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919246) |
|
Date: June 19th, 2012 11:41 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919205) |
|
Date: June 19th, 2012 11:42 PM Author: Contagious Tank you take that back young lady (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919218) |
|
Date: June 19th, 2012 11:42 PM Author: fragrant dysfunction community account (shitlib) (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919209) |
|
Date: June 20th, 2012 11:19 PM Author: Contagious Tank Subject: day 2 tea with milk, 50 tamale, 300 5 pieces of tekka maki, 150? veggies, 250 chicken stir fry with more veggies, ~350?
~1100 |
|
Date: June 20th, 2012 11:30 PM Author: fragrant dysfunction community account do you make tamales (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20925490) |
|
Date: June 21st, 2012 3:11 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20929437) |
|
Date: June 19th, 2012 11:39 PM Author: titillating foreskin house Fucking terrible, terrible day. I've been on a business trip, and all the catered meals/free food everywhere have set me on the path of self-destruction.
Maybe 1700-1800 cals today. FML.
I'm doing a 500-cal a day liquid protein-sparing/modified fast for a week to rid myself of at least 2 lbs. |
|
Date: June 19th, 2012 11:43 PM Author: zombie-like harsh azn breakfast
crackers and cheese
lunch
salad with low calorie dressing and veggies
dinner
trader joe's mahi-mahi burger w/slice of cheese, boiled green beans and quinoa
i don't know how many calories this is but i don't think it is a lot |
|
Date: June 19th, 2012 11:45 PM Author: titillating foreskin house what quantity of crackers + cheese?
a fair estimate for this is maybe 1100-1200 cals total |
|
Date: June 19th, 2012 11:49 PM Author: zombie-like harsh azn it's one of those packs. 200 calories
the salad probably had around 60 calories for the dressing, the rest was lettuce, beans, carrots, tomatoes, a little bit of cheese and smoked turkey sprinkled on. i dunno maybe 150 total?
the mahi-mahi burger is 110 calories, the cheese is 50, the bread is 150 i think. quinoa about 200? |
|
Date: June 19th, 2012 11:53 PM Author: concupiscible indigo den quote pumo getting by on 800 cals a day nbd (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919339) |
|
Date: June 19th, 2012 11:54 PM Author: zombie-like harsh azn are you being sarcastic bc i'm very full (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919351) |
|
Date: June 20th, 2012 12:06 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919426) |
|
Date: June 20th, 2012 12:10 AM Author: zombie-like harsh azn yes once you start eating less you get full very fast. i could eat less than i do now and still get full. a hard-boiled egg, some crackers and cheese and a few veggies is enough to fill me up so if i did that for 3 meals a day, i would be full and that'd be around 500 calories. not that i want to do this because i'd get sick of it but our bodies don't need that much.
and i also think that it is okay to feel somewhat hungry for most of the day |
|
Date: June 20th, 2012 12:15 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919492) |
|
Date: June 20th, 2012 12:34 AM Author: concupiscible indigo den i'm not going to do that. my kcal to maintain is like 3000 and I'm not wrecking my metabolism anymore. Eating 1000 cals a day would make me faint at the gym (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919659) |
|
Date: June 20th, 2012 12:45 AM Author: concupiscible indigo den ok, I just remembered - one month in college I ate on $1.25/day and blogged about it to see if I could do it and I was probably eating under 800/day then. By the end of the month I had lost like 18 pounds, but I also fainted while walking out in public, developed heart palpitations, and ballooned back up as soon as I started eating more again. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919748) |
|
Date: June 20th, 2012 1:13 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919909) |
|
Date: June 20th, 2012 1:34 AM Author: concupiscible indigo den i'm just wondering whether it's healthy to yo-yo like that. I mean sure it is math - calories in vs. calories out but I can't shake the feeling that every thing i've read ever says below 1100-1200 shouldn't be undertaken without medical supervision (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20920023) |
|
Date: June 20th, 2012 1:37 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20920036) |
|
Date: June 19th, 2012 11:57 PM Author: fragrant dysfunction community account lol yeah your fatty salad was 150
sure |
|
Date: June 20th, 2012 12:00 AM Author: zombie-like harsh azn i made it myself, it was mostly vegetables and was mixed with low fat trader joe's dressing + rice vinegar, so why would it be a "fatty salad"? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919387) |
|
Date: June 19th, 2012 11:50 PM Author: 180 theater stage wrinkle Not enough red meat being consumed, ladies. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919312) |
|
Date: June 19th, 2012 11:53 PM Author: concupiscible indigo den what is it with y'all xo women and yogurt? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919341) |
|
Date: June 19th, 2012 11:55 PM Author: zombie-like harsh azn the only kind of yogurt that i like is plain greek yogurt. i don't mind real fruit mixed in sometimes but i hate the fruit flavored kinds (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919357) |
|
Date: June 19th, 2012 11:56 PM Author: concupiscible indigo den plain unflavored greek yogurt tastes like ass. I don't see how people can stand it if it's not mixed up with fruit or in a smoothie or what not (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919365) |
|
Date: June 19th, 2012 11:57 PM Author: zombie-like harsh azn i love it, esp. if it's a little bit on the sour side. but then again i don't like most sweet things, so that's why i don't like the fruit flavored ones (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919369) |
|
Date: June 20th, 2012 12:18 AM Author: Boyish house-broken hall place of business that is the worst kind of yogurt (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919512) |
|
Date: June 20th, 2012 12:20 AM Author: saffron corner No, it's good. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919527) |
|
Date: June 20th, 2012 12:20 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919531) |
|
Date: June 20th, 2012 12:22 AM Author: Boyish house-broken hall place of business vanilla is definitely not close! vanilla is one of my favorite flavors. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919546) |
|
Date: June 20th, 2012 12:22 AM Author: saffron corner You rack disciprine. Let's see who can lose 10% of their body weight first. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919547) |
|
Date: June 20th, 2012 12:26 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919579) |
|
Date: June 20th, 2012 12:27 AM Author: saffron corner And I'll be like 150, which doesn't sound like a great idea, but let's DO THIS (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919601) |
|
Date: June 20th, 2012 12:28 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919615) |
|
Date: June 20th, 2012 12:33 AM Author: saffron corner I mean if I'm going to protect anyone, sure, but this is a competition. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919657) |
|
Date: June 20th, 2012 12:10 AM Author: lascivious submissive lodge I eat pretty much whatever I want and don't gain weight. If I gain some unwanted weight every once in a while, I quit drinking beer for two weeks and stick to liquor. In around 10 days I will be good. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919457) |
|
Date: June 20th, 2012 12:23 AM Author: titillating foreskin house I swear, fasting is the best way to kick-start this shit. I'll fast for 24-36 hours, then do 500 cals/day of low carb/high-protein shakes for another 7 days. Following that, I can slowly resume eating foods until I reach my maintenance intake of 1200-1300 cals/day. This usually results in a loss of 5-6 lbs over the course of 2.5 weeks. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919557) |
|
Date: June 20th, 2012 12:24 AM Author: Contagious Tank gas urself julia :) (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919563) |
|
Date: June 20th, 2012 12:24 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919568) |
|
Date: June 20th, 2012 12:26 AM Author: titillating foreskin house yes. on days i exercise, i can maintain on 1400-1500. my bodyfat is usually about 16-18%, though, so i am pretty stringent about maintaining. i think a lot of women would be comfortable at 20-22% bodyfat. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919583) |
|
Date: June 20th, 2012 12:28 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919607) |
|
Date: June 20th, 2012 12:30 AM Author: titillating foreskin house huh? whhich word? Maintenance? Stringent? |
|
Date: June 20th, 2012 12:30 AM Author: lascivious submissive lodge Your body fat has never, ever been anywhere close to 16%. That is a more hilarious lie than Double Dare and your NYU med acceptance. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919634) |
|
Date: June 20th, 2012 12:31 AM Author: titillating foreskin house ELL o ELL.
My bodyfat, as measured by bodpod, was about 13.7% at its lowest. There was also a thread a month or two ago in which carl spackler and other fitness-buff posters eyeballed my bodyfat at about 17-18%. |
|
Date: June 20th, 2012 12:33 AM Author: lascivious submissive lodge Nope. But this isn't your fault - it's the brain damage acting up again. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919653) |
|
Date: June 20th, 2012 12:35 AM Author: titillating foreskin house Why such a profound interest in my bodyfat levels, btw?
|
|
Date: June 20th, 2012 12:46 AM Author: lascivious submissive lodge Sorry you have confused LOLing at your self-delusional compulsions with 'profound interest' my dimwitted friend. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919749) |
|
Date: June 20th, 2012 12:46 AM Author: titillating foreskin house http://xoxohth.com/thread.php?thread_id=1942244&mc=33&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919753) |
|
Date: June 20th, 2012 12:51 AM Author: lascivious submissive lodge A handful of pumos post in your Julia attention thread. Never mind, everything I know is wrong and you have convinced me. I'm not sure why anyone would suspect that you're full of shit.
So can you just settle once and for if it's true that a Playboy Playmate used to post on this forum? |
|
Date: June 20th, 2012 12:27 AM Author: lascivious submissive lodge Julia learned this trick during her highly successful modeling career. Would any of you ladies like to hear more of her 180 tips for success in looking your best? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919603) |
|
Date: June 20th, 2012 12:33 AM Author: aphrodisiac menage she can give you a lot of helpful mental health and spiritual counseling as well (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919654) |
|
Date: June 20th, 2012 12:29 AM Author: Boyish house-broken hall place of business that sounds so unhealthy. i really don't think anyone shd take this advice. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919622) |
|
Date: June 20th, 2012 12:32 AM Author: titillating foreskin house i'm not suggesting it's particulalry healthy, just that it fucking works, while diminishing some degree of the risk associated with fasts. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919651) |
|
Date: June 20th, 2012 12:37 AM Author: fragrant dysfunction community account shut up, fattie (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919681) |
|
Date: June 20th, 2012 12:44 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919741) |
|
Date: June 20th, 2012 12:36 AM Author: concupiscible indigo den just don't eat, and then barely eat guys. It works wonders (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919676) |
|
Date: June 20th, 2012 12:38 AM Author: titillating foreskin house more people should do this, tbf (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919696) |
|
Date: June 20th, 2012 1:06 AM Author: Know-it-all disturbing kitty cat site i feel like consuming under 1000 calories/day is a great way to fuck up your metabolism long term.
i don't know what i'd do if i had to actually ever diet. i've never eaten less than 1500 calories/day for any sustained period of time. generally, my calorie intake is around 2000-2500/day depending on how much alcohol i drink. |
|
Date: June 20th, 2012 1:11 AM Author: fragrant dysfunction community account cool story
nobody (except earl) thinks you have a good body. so keep fucking earl and leave the rest of us alone |
|
Date: June 20th, 2012 1:12 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919902) |
|
Date: June 20th, 2012 1:14 AM Author: Know-it-all disturbing kitty cat site lol ok. so angry.
not everyone wants a skinny chick and that's fine. |
|
Date: June 20th, 2012 1:14 AM Author: fragrant dysfunction community account im glad you found happiness with earl.
now quit posting |
|
Date: June 20th, 2012 1:13 AM Author: lascivious submissive lodge That would be completely unsustainable without a rigorous gym schedule.
Long-term metabolic effect of calorie restriction is flame. Overall, limiting calories has positive health implications beyond weight loss and it's a good habit for most people. |
|
Date: June 20th, 2012 1:24 AM Author: Know-it-all disturbing kitty cat site i thought 1200-1800 was healthy but under 1000?
i don't know much about the health implications other than my closest friends (including a few roomies) who have eating disorders who don't eat very much ballooned up like crazy if they ate like a person on a normal diet ("normal" being like 1300-1500 calories) so anecdotally they seemed to have serious metabolic issues.
in any case, i don't know what happens but apparently 2000-2500 is sustainable for some people (i've been the same weight since about age 15 plus or minus 4-5 lbs). i do go to the gym 5 times/week or so but that burns ~400 calories each time. i'm trying to decrease my alcohol intake though b/c i find that i can easily consume 600-700 calories of alcohol with 3-4 drinks w/o even thinking and i'm no longer at a age where i can bounce back quickly the next day. |
|
Date: June 20th, 2012 1:25 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20919979) |
|
Date: June 20th, 2012 1:42 AM Author: lascivious submissive lodge What's healthy is your macro-nutrient breakdown, not so much caloric intake unless you're bushing into fatness range. Everyone has a different resting metabolic weight based on body size, sex, age, muscle mass, and a few not-always-important genetic factors. 1500 could be fine for some women (although most will experience creeping weight gain if they don't slowly whittle away at their intake over time), where as it would pwn the fuck out of others. for the most part, any human body can get more than enough nutrition and energy from 1,000 calories/day, on average. Very few women who don't perform some kind of manual labor for a living get enough daily activity to demand more.
I'm not going to do the google legwork for you, but you don't seriously wind down your metabolism by restricting calories. You can throw it off with shock of constant yo-yo dieting, but it bounces back very quickly. Long-term caloric restriction within reason won't have any negative effect other than putting you at a lower BMI over time. It has been shown to have a number of positive long-term effects, as does some calorie confusion.
You don't process every calorie of liquor that you consume. Just stick to straight no mixer and you're good. I know ridiculously thin and smoking hot women who booze it up on the reg in their late 20s/early 30s.
|
|
Date: June 20th, 2012 4:13 AM Author: Mint preventive strike three small servings of pasta
MOAR pineapple-guava juice. id seriously recommend it! |
|
Date: June 20th, 2012 4:18 AM Author: lascivious submissive lodge Too much carbs, you're gonna end up looking like this:
http://darkonesun.net/wp-content/uploads/2011/11/OldWoman.jpg |
|
Date: June 20th, 2012 6:42 AM Author: vigorous slippery haunted graveyard yesterday i had a Starbucks wrap: 290 cals
protein shake: 200 cals
yogurt: 130 cals
sandwich: 400 cals
i had way over eaten by lunch so i skipped dinner.
i walked three miles, did strength training and pilates. |
|
Date: June 20th, 2012 11:28 PM Author: zombie-like harsh azn breakfast - a few pieces of chocolate
lunch - salad with veggies, a hard boiled egg and rice vinegar/low calorie salad dressing
dinner - one cup of tomato soup, an egg white and cheese sandwich (50 cal for cheese and 90 calories for bread), around 1/3 or 1/4 cup of quinoa (mixed with scallions, tomatoes, fresh mozzarella, bell peppers, and zucchini) |
|
Date: June 20th, 2012 11:34 PM Author: fragrant dysfunction community account http://www.tumblr.com/tagged/thigh+gap (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20925530) |
|
Date: June 21st, 2012 12:45 PM Author: Mint preventive strike i am doing this thing called the beverly hills diet
all i eat is different types of fruit for several days
today is pineapple!
i have SEVERAL important rendez-vous with eligible young (and not-so-young) men coming up in the following weeks, want body to be PERFECT. please make fun of me if i deviate from this plan, people. |
|
Date: June 21st, 2012 12:53 PM Author: 180 theater stage wrinkle What led you to choose this particular diet? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20928414) |
|
Date: June 21st, 2012 2:24 PM Author: Mint preventive strike i searched fad diets, this turned up a wiki list, it was first alphabetically
if this fails ill try the cabbage soup diet |
|
Date: June 21st, 2012 2:26 PM Author: fragrant dysfunction community account post nudes and we'll tell you how much weight to drop (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20929186) |
|
Date: June 21st, 2012 2:28 PM Author: 180 theater stage wrinkle Why do you want fad diets? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20929196) |
|
Date: June 21st, 2012 2:32 PM Author: Mint preventive strike if i dont see weight coming off quickly i get discouraged
i could never do a "normal" diet where you lose like 2 lbs every week. |
|
Date: June 21st, 2012 3:21 PM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20929502) |
|
Date: June 21st, 2012 3:14 PM Author: Talented personal credit line garrison can we just make fun of you anyway (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20929458) |
|
Date: June 21st, 2012 4:01 PM Author: vigorous slippery haunted graveyard yesterday 800 cals plus swimming for exercise.
today i'm at 400 cals and might eat another 200 for dinner.
I've lost 5 lbs since starting this last week. |
|
Date: June 22nd, 2012 12:31 AM Author: Chest-beating cerebral stage that's going a little overboard don't you think? (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20933598) |
|
Date: June 22nd, 2012 12:35 AM Author: Arousing Temple Clearly unsustainable (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20933642) |
|
Date: June 22nd, 2012 12:36 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20933651) |
|
Date: June 21st, 2012 10:29 PM Author: zombie-like harsh azn breakfast - oatmeal bar (90 cals)
lunch - salad with turkey, veggies, low call dressing/vinegar
dinner - egg cheese sandwich (90 cal for bread, 70 for egg, 50 for cheese), one cup tomato soup, quinoa with vegetables |
|
Date: June 22nd, 2012 12:16 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20933471) |
|
Date: June 22nd, 2012 12:33 AM Author: fragrant dysfunction community account cliffs: fat (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20933620) |
|
Date: June 22nd, 2012 12:35 AM Author: stirring black rigpig (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20933637) |
|
Date: June 22nd, 2012 12:35 AM Author: stubborn marvelous resort ~gains 15 pounds~
~hefts boobs feeling how much more weighty they are~
~is satisfied~ |
|
Date: June 26th, 2012 6:11 PM Author: vigorous slippery haunted graveyard Subject: down 7 lbs eating about one healthy meal a day. shaved a minute off my mile since starting to run again on memorial day. Have been ordered to stop losing weight :/ (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20963359) |
|
Date: July 1st, 2012 11:09 AM Author: fragrant dysfunction community account Subject: 7/1 no movement (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#20995362) |
|
Date: July 3rd, 2012 12:15 AM Author: fragrant dysfunction community account Subject: 7/2 no movement (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#21006884) |
|
Date: July 5th, 2012 5:51 PM Author: fragrant dysfunction community account Subject: 7/5 no movement (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#21022473) |
|
Date: July 5th, 2012 5:58 PM Author: titillating foreskin house Ate 1000 calories/day for a week. No exercise except walking 2 miles/day.
Lost nothing. Nada. |
|
Date: July 6th, 2012 3:55 PM Author: fragrant dysfunction community account Subject: 7/6 no movement (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#21029113) |
|
Date: July 6th, 2012 3:57 PM Author: titillating foreskin house I ate 1200 cals and walked 3 miles yesterday. To compensate, I will only have one meal (approx 600 cals) today. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#21029126) |
|
Date: August 10th, 2012 3:18 PM Author: fragrant dysfunction community account Subject: 8/10 movement in line at chipotle (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#21305941) |
|
Date: August 10th, 2012 3:20 PM Author: Boyish house-broken hall place of business not trying to lose weight but i've decided to shun sugary drinks to slim down my waist. (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#21305954) |
|
Date: August 10th, 2012 3:50 PM Author: Grizzly Newt just do no sugar at all in your diet (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#21306200) |
|
Date: August 10th, 2012 3:52 PM Author: Boyish house-broken hall place of business one step at a time, bro (http://www.autoadmit.com/thread.php?thread_id=1973407&forum_id=2#21306217) |