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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
passionate chrome garrison stain
  03/22/16
...
Translucent Partner
  03/22/16
90% of "men" on here will never lift heavy
Aromatic Public Bath
  03/22/16
10% is better than nothing.
passionate chrome garrison stain
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Big Cumskin Death Wish
  03/22/16
Hint: fucking a woman fixes both at once.
passionate chrome garrison stain
  03/22/16
depressed people are too SPS to do any of this.
razzle drunken wagecucks
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
passionate chrome garrison stain
  03/22/16
add some vigorous cardio and CR
magical azn box office
  03/22/16
...
arousing very tactful black woman
  06/04/25
no fap for more than a few days makes me a nervous wreck
Impressive Jew Coldplay Fan
  03/22/16
...
Shimmering Boistinker
  03/22/16
Even doctors are against blue balls
Big Cumskin Death Wish
  03/22/16
You're supposed to go out and meet women, dummy.
passionate chrome garrison stain
  03/22/16
...
painfully honest spectacular idiot candlestick maker
  06/04/25
Ice baths
arousing very tactful black woman
  06/05/25


Poast new message in this thread



Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: passionate chrome garrison stain



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Translucent Partner



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Aromatic Public Bath

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: passionate chrome garrison stain

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Big Cumskin Death Wish

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: passionate chrome garrison stain

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: razzle drunken wagecucks

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: passionate chrome garrison stain

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: magical azn box office

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: arousing very tactful black woman



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Impressive Jew Coldplay Fan

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: Shimmering Boistinker



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: Big Cumskin Death Wish

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: passionate chrome garrison stain

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: painfully honest spectacular idiot candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: arousing very tactful black woman

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)