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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
Thriller Bawdyhouse Becky
  03/22/16
...
lake heady coldplay fan
  03/22/16
90% of "men" on here will never lift heavy
bisexual canary senate
  03/22/16
10% is better than nothing.
Thriller Bawdyhouse Becky
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
violent degenerate skinny woman
  03/22/16
Hint: fucking a woman fixes both at once.
Thriller Bawdyhouse Becky
  03/22/16
depressed people are too SPS to do any of this.
Soul-stirring infuriating ticket booth
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Thriller Bawdyhouse Becky
  03/22/16
add some vigorous cardio and CR
rough-skinned wagecucks
  03/22/16
...
Spectacular Factory Reset Button Elastic Band
  06/04/25
no fap for more than a few days makes me a nervous wreck
wonderful saffron address
  03/22/16
...
Crusty mental disorder
  03/22/16
Even doctors are against blue balls
violent degenerate skinny woman
  03/22/16
You're supposed to go out and meet women, dummy.
Thriller Bawdyhouse Becky
  03/22/16
...
Bateful White Therapy Institution
  06/04/25
Ice baths
Spectacular Factory Reset Button Elastic Band
  06/05/25


Poast new message in this thread



Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Thriller Bawdyhouse Becky



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: lake heady coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: bisexual canary senate

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Thriller Bawdyhouse Becky

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: violent degenerate skinny woman

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Thriller Bawdyhouse Becky

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Soul-stirring infuriating ticket booth

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Thriller Bawdyhouse Becky

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



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Date: March 22nd, 2016 12:40 PM
Author: rough-skinned wagecucks

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: Spectacular Factory Reset Button Elastic Band



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: wonderful saffron address

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: Crusty mental disorder



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: violent degenerate skinny woman

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Thriller Bawdyhouse Becky

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Bateful White Therapy Institution



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Spectacular Factory Reset Button Elastic Band

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)