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Lifting weights over 30 without gear is pointless

I don't know a single guy who is over 30, natural, and jacke...
Exhilarant theater stage
  07/26/17
I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take...
bateful site gay wizard
  07/27/17
that's a strength argument, not an aesthetics one.
Exhilarant theater stage
  07/27/17
Show me a guy that benches twice his BW and is small?
Canary Hairless Skinny Woman Rigpig
  07/27/17
Where to cop
nighttime stead nowag
  07/26/17
...
Mind-boggling Gay Church Building
  07/26/17
I was one, but it took 3 hours every other day
magenta provocative forum
  07/26/17
...
Exhilarant theater stage
  07/26/17
...
Exhilarant theater stage
  07/27/17
30 isn't old&
Histrionic confused genital piercing
  07/26/17
at the end of the day, no one, especially the pretty young t...
Cracking Native Legend
  07/26/17
Wrong.
avocado slimy senate yarmulke
  07/26/17
DL four plates in my 30s no gear. Not strong by lifting stds...
burgundy stag film elastic band
  07/26/17
Your 30s are when you ready peak strength
sepia jewess
  07/26/17
over 30? pft, i can bench press like 85 lbs fag.
Mind-boggling Gay Church Building
  07/26/17
lol at weightliftingmos who think this thread is about stren...
Exhilarant theater stage
  07/26/17
By jacked, do you mean huge? I doubt more than 1% of the pop...
mauve box office multi-billionaire
  07/26/17
I mean look like they workiout.
Exhilarant theater stage
  07/26/17
totally wrong, sorry
arousing fighting trailer park
  07/26/17
(Over 30 weightliftmo not on juice)
Exhilarant theater stage
  07/26/17
(Low-T thread)
Excitant elite step-uncle's house generalized bond
  07/26/17
This is quite literally the worst fitness poast in XO histor...
racy slap-happy keepsake machete dog poop
  07/26/17
...
bearded parlour
  07/26/17
You're conflating being jacked with the health benefits of w...
racy slap-happy keepsake machete dog poop
  07/26/17
yeah, there's clearly no point to low-impact exercise that p...
Bat Shit Crazy Station
  07/26/17
You're never too old to squat the gay away.
Stirring Turdskin Wagecucks
  07/27/17
I've taken a hit in the past 6 months due to illness, work t...
sickened gas station
  07/27/17
I put up my PR in all my lifts around age 31. Had to mostly ...
slate ungodly reading party
  07/27/17
Not so fast my friend
high-end buck-toothed old irish cottage
  07/27/17
I'm almost 40 and I think I look in pretty good shape. ...
Maize floppy degenerate university
  07/27/17
top 0.1%
Histrionic confused genital piercing
  07/27/17
...
Exhilarant theater stage
  08/03/17
lol. if youre thin youll look huge. if youre overweight youl...
Impressive roast beef range
  08/03/17


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Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: Exhilarant theater stage

I don't know a single guy who is over 30, natural, and jacked.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862743)



Reply Favorite

Date: July 27th, 2017 12:35 AM
Author: bateful site gay wizard

I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take any supplements (including protein powder).

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864168)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: Exhilarant theater stage

that's a strength argument, not an aesthetics one.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868588)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: Canary Hairless Skinny Woman Rigpig

Show me a guy that benches twice his BW and is small?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868607)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: nighttime stead nowag

Where to cop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862746)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: Mind-boggling Gay Church Building



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862783)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: magenta provocative forum

I was one, but it took 3 hours every other day

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862748)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: Exhilarant theater stage



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862774)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: Exhilarant theater stage



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868589)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: Histrionic confused genital piercing

30 isn't old&

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862767)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: Cracking Native Legend

at the end of the day, no one, especially the pretty young things, gives a hoot what u ( oldie but goodie) bench or how swole ur, sorry. It's all vanity, or should I say: it's all in vein.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862772)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: avocado slimy senate yarmulke

Wrong.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862828)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: burgundy stag film elastic band

DL four plates in my 30s no gear. Not strong by lifting stds, but plenty to look solid and feel healthy

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862778)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: sepia jewess

Your 30s are when you ready peak strength

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862781)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: Mind-boggling Gay Church Building

over 30? pft, i can bench press like 85 lbs fag.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862787)



Reply Favorite

Date: July 26th, 2017 8:54 PM
Author: Exhilarant theater stage

lol at weightliftingmos who think this thread is about strength.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862796)



Reply Favorite

Date: July 26th, 2017 8:56 PM
Author: mauve box office multi-billionaire

By jacked, do you mean huge? I doubt more than 1% of the population even wants this. I have $30k in suits that would stop fitting if my shoulders got too big.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862815)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: Exhilarant theater stage

I mean look like they workiout.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862827)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: arousing fighting trailer park

totally wrong, sorry

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862825)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: Exhilarant theater stage

(Over 30 weightliftmo not on juice)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862835)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: Excitant elite step-uncle's house generalized bond

(Low-T thread)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862834)



Reply Favorite

Date: July 26th, 2017 9:02 PM
Author: racy slap-happy keepsake machete dog poop

This is quite literally the worst fitness poast in XO history. Weight lifting is perhaps the best fitness activity for middle-aged and old men.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862861)



Reply Favorite

Date: July 26th, 2017 9:32 PM
Author: bearded parlour



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863085)



Reply Favorite

Date: July 26th, 2017 9:03 PM
Author: racy slap-happy keepsake machete dog poop

You're conflating being jacked with the health benefits of weightlifting

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862866)



Reply Favorite

Date: July 26th, 2017 9:35 PM
Author: Bat Shit Crazy Station

yeah, there's clearly no point to low-impact exercise that preserves muscle mass and bone density in middle age

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863104)



Reply Favorite

Date: July 27th, 2017 12:37 AM
Author: Stirring Turdskin Wagecucks

You're never too old to squat the gay away.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864180)



Reply Favorite

Date: July 27th, 2017 12:39 AM
Author: sickened gas station

I've taken a hit in the past 6 months due to illness, work travel, video game addiction, ect., but before all that I could bench 235x10 at 35 yrs old. Had I not picked up a nagging pec tear from trying to lift too heavy on a cut a couple of years ago, it would no doubt be significantly more.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864193)



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Date: July 27th, 2017 12:43 AM
Author: slate ungodly reading party

I put up my PR in all my lifts around age 31. Had to mostly quit cause i injured my neck skiing. The important thing is to never stop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864218)



Reply Favorite

Date: July 27th, 2017 12:45 PM
Author: high-end buck-toothed old irish cottage

Not so fast my friend

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33866953)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: Maize floppy degenerate university

I'm almost 40 and I think I look in pretty good shape.

no gear, bench 295, squat 405, DL 500.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868605)



Reply Favorite

Date: July 27th, 2017 5:04 PM
Author: Histrionic confused genital piercing

top 0.1%

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868610)



Reply Favorite

Date: August 3rd, 2017 12:06 AM
Author: Exhilarant theater stage



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907588)



Reply Favorite

Date: August 3rd, 2017 12:08 AM
Author: Impressive roast beef range

lol. if youre thin youll look huge. if youre overweight youll look horrible. havent you figured this out yet?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907603)