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Andrew Huberman on Jocko podcast is changing my life
| frum lavender wagecucks | 05/05/22 |
| Claret Startled Boistinker | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| Claret Startled Boistinker | 05/05/22 |
| Genius Bear on the loose in Japan | 05/05/22 |
| twinkling menage foreskin | 05/05/22 |
| Charismatic Painfully Honest Base | 05/05/22 |
| hot obsidian hissy fit | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| twinkling menage foreskin | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| twinkling menage foreskin | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| rough-skinned misanthropic field | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| Silver twinkling uncleanness liquid oxygen | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| Silver twinkling uncleanness liquid oxygen | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| Silver twinkling uncleanness liquid oxygen | 05/05/22 |
| Mildly Autistic Dark University | 05/05/22 |
| Mildly Autistic Dark University | 05/05/22 |
| Disgusting center | 05/05/22 |
| Bat shit crazy ticket booth | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| Silver twinkling uncleanness liquid oxygen | 05/05/22 |
| Mildly Autistic Dark University | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| Mildly Autistic Dark University | 05/05/22 |
| Silver twinkling uncleanness liquid oxygen | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| Silver twinkling uncleanness liquid oxygen | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| Mildly Autistic Dark University | 05/05/22 |
| Nudist Aquamarine Orchestra Pit Electric Furnace | 05/05/22 |
| Mildly Autistic Dark University | 05/05/22 |
| Nudist Aquamarine Orchestra Pit Electric Furnace | 05/05/22 |
| Silver twinkling uncleanness liquid oxygen | 05/05/22 |
| lascivious dingle berry | 05/05/22 |
| Mildly Autistic Dark University | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| Genius Bear on the loose in Japan | 05/05/22 |
| Lake up-to-no-good casino tank | 05/05/22 |
| frum lavender wagecucks | 05/05/22 |
| dashing misunderstood gas station persian | 03/26/24 |
| frum lavender wagecucks | 03/27/24 |
| frum lavender wagecucks | 05/06/22 |
| Godawful Station | 03/26/24 |
| frum lavender wagecucks | 03/27/24 |
| Concupiscible Den | 03/27/24 |
| Frozen contagious bbw | 03/27/24 |
| M. I. Gay | 10/30/26 |
Poast new message in this thread
Date: May 5th, 2022 9:14 PM Author: frum lavender wagecucks I’m halfway through the 5 fucking hour episode and my mind is being blown pretty constantly
Jocko also seems pretty amazed by a ton of the shit he’s saying |
Date: May 5th, 2022 9:16 PM Author: Claret Startled Boistinker Is this recent? Got turned onto Huberman when he was on Mark Bells show a few month ago. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461959) |
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Date: May 5th, 2022 9:17 PM Author: frum lavender wagecucks yeah from this week
I’d never heard of him before.
I mean the first 90 min or so is him talking about his upbringing and obsessions with skateboarding and obscure rock bands, but he was like fighting and shit all the time, failing school, etc so it was fairly interesting given where he’s at now |
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Date: May 5th, 2022 9:18 PM Author: Claret Startled Boistinker 180, Huberman is the shit. He also did some crossover stuff with Knees Over Toes Guy which was good. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461980) |
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Date: May 5th, 2022 9:28 PM Author: Genius Bear on the loose in Japan huberman is 180 (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462035) |
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Date: May 5th, 2022 9:30 PM Author: twinkling menage foreskin Cliffs (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462047) |
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Date: May 5th, 2022 9:31 PM Author: Charismatic Painfully Honest Base (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462052) |
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Date: May 5th, 2022 9:46 PM Author: hot obsidian hissy fit (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462128) |
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Date: May 5th, 2022 9:50 PM Author: frum lavender wagecucks it’s dense stuff, and I’m only halfway through, but standouts for me
- your body needs to cool down to go to sleep. workouts, drinking alcohol, etc, heat you up and mess up your sleep
- you need some direct sunlight into your eyes in the morning and again during the day to keep your rhythms
- lots of talk about dopamine, adrenaline, and their impact on addictions |
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Date: May 5th, 2022 9:55 PM Author: twinkling menage foreskin Seems like typical bro science stuff. Carnivore diet too right? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462184) |
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Date: May 5th, 2022 9:58 PM Author: frum lavender wagecucks Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields. Much of his work is focused on the visual system, including the mechanisms controlling light-mediated activation of the circadian and autonomic arousal centers in the brain, as well as brain control over conscious vision or sight.[1][2] (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462194) |
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Date: May 5th, 2022 10:01 PM Author: twinkling menage foreskin Stanford is a good credential obviously but “neuroscience” might as well be pseudoscience. I think it’s a way for hippy shaman types to work their way into mainstream academia in 2022. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462210) |
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Date: May 5th, 2022 10:03 PM Author: frum lavender wagecucks keep telling yourself that
this is stuff backed by empirical studies, not astrology |
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Date: May 5th, 2022 10:20 PM Author: rough-skinned misanthropic field take your booster while you're at it (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462327) |
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Date: May 5th, 2022 10:28 PM Author: frum lavender wagecucks I’m not a vaxcuck dumbfuck (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462375) |
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Date: May 5th, 2022 9:59 PM Author: Silver twinkling uncleanness liquid oxygen wow this is MINDBLOWING (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462199) |
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Date: May 5th, 2022 10:00 PM Author: frum lavender wagecucks the devils in the details, obviously I’m not doing it justice (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462208) |
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Date: May 5th, 2022 10:01 PM Author: Silver twinkling uncleanness liquid oxygen yeah i bet there are crazy awesome details about sunlight going into your eyes and telling you its daytime (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462211) |
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Date: May 5th, 2022 10:03 PM Author: frum lavender wagecucks be skeptical if you want, it’s your loss dipshit (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462230) |
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Date: May 5th, 2022 10:04 PM Author: Silver twinkling uncleanness liquid oxygen LIGHT GOES IN EYES! (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462233) |
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Date: May 5th, 2022 10:04 PM Author: Mildly Autistic Dark University (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462235) |
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Date: May 5th, 2022 10:05 PM Author: Mildly Autistic Dark University Did you graduate past the 7th grade?
None of this is remotely profound or new info |
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Date: May 5th, 2022 9:33 PM Author: Disgusting center (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462059) |
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Date: May 5th, 2022 9:44 PM Author: Bat shit crazy ticket booth Huberman is fucking awesome. Can't wait to listen to that. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462121) |
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Date: May 5th, 2022 9:51 PM Author: frum lavender wagecucks one of the rare podcasts where Jocko seems to be in awe of the shit he’s hearing (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462163) |
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Date: May 5th, 2022 9:46 PM Author: Silver twinkling uncleanness liquid oxygen arent brains crazy haha (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462130) |
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Date: May 5th, 2022 10:02 PM Author: Mildly Autistic Dark University If you outsource any aspect of your life to a scientist you are truly irredeemably beyond fucked
Xo is the gayest place on earth |
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Date: May 5th, 2022 10:04 PM Author: frum lavender wagecucks how is learning more about the human body “outsourcing?”
Lmao dipshit |
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Date: May 5th, 2022 10:07 PM Author: Mildly Autistic Dark University Let me listen to some balding fag on gc payroll instead of becoming directly in tune with the inner workings of my own being and deriving truth for myself
Lmao sorry you’re so cut off from Source and your Spirit that you need this snake oil academic shaman to make lifestyle choices for you
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Date: May 5th, 2022 10:08 PM Author: Silver twinkling uncleanness liquid oxygen harsh and possibly heretical but fair (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462264) |
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Date: May 5th, 2022 10:09 PM Author: frum lavender wagecucks Lol you seem deranged (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462268) |
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Date: May 5th, 2022 10:10 PM Author: Silver twinkling uncleanness liquid oxygen philosophically on point though (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462276) |
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Date: May 5th, 2022 10:18 PM Author: frum lavender wagecucks (guy who doesn’t believe dinosaurs existed) (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462316) |
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Date: May 5th, 2022 10:28 PM Author: Mildly Autistic Dark University but they don't (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462373) |
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Date: May 5th, 2022 10:12 PM Author: Nudist Aquamarine Orchestra Pit Electric Furnace (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462288) |
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Date: May 5th, 2022 10:16 PM Author: Mildly Autistic Dark University exactly
it's all fraud trash |
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Date: May 5th, 2022 10:26 PM Author: Nudist Aquamarine Orchestra Pit Electric Furnace (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462365) |
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Date: May 5th, 2022 10:27 PM Author: Silver twinkling uncleanness liquid oxygen and open eyes, which i learned today is how humans perceive light. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462367) |
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Date: May 5th, 2022 10:05 PM Author: lascivious dingle berry Love listening to Dr. Andrew. Assumed he was a meathead testosterone-replacement evangelist but he is not at all, he also nodrinks (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462240) |
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Date: May 5th, 2022 10:09 PM Author: Mildly Autistic Dark University Stopped reading also at Jocko Podcast
Holy shit this site is dead af |
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Date: May 5th, 2022 10:09 PM Author: frum lavender wagecucks gbtc (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462271) |
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Date: May 5th, 2022 10:12 PM Author: Genius Bear on the loose in Japan cambodia? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462289) |
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Date: May 5th, 2022 10:27 PM Author: Lake up-to-no-good casino tank So what's this direct sunlight shit all about? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462372) |
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Date: May 5th, 2022 10:31 PM Author: frum lavender wagecucks I’m not gonna recall all the nuances offhand, but it was about timing and the things that sunlight does to your eyes to anchor your body’s rhythm. like you should get sunlight minutes after waking up and not hours
also he says you should not do coffee right away but about 60-90 min after waking up and definitely only after getting the direct sunlight
and getting direct sunlight again during the day which gives the body another reference point. this also means no sunglasses btw |
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Date: March 26th, 2024 10:08 PM Author: dashing misunderstood gas station persian It’s dark when I wake up (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47530394) |
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Date: March 27th, 2024 7:49 PM Author: frum lavender wagecucks dirte? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47533223) |
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Date: May 6th, 2022 12:44 AM Author: frum lavender wagecucks the proper way to take a deep breath is two big inhales through your nose and one big exhale
the second inhale really opens up the lungs in order to loosen up the excess carbon monoxide before you exhale |
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Date: March 26th, 2024 9:08 PM Author: Godawful Station interesting (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47530218) |
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Date: March 27th, 2024 6:01 PM Author: frum lavender wagecucks (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47532850) |
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Date: March 27th, 2024 6:02 PM Author: Concupiscible Den (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47532853) |
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Date: March 27th, 2024 7:51 PM Author: Frozen contagious bbw (It is 2022.) (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47533231) |
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