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How many reps can you curl a 35lb dumbell?
| https://imgur.com/a/o2g8xYK | 04/20/26 |
| Cletus Van Damme | 04/20/26 |
| https://imgur.com/a/o2g8xYK | 04/20/26 |
| Cletus Van Damme | 04/21/26 |
| michael doodikoff | 04/20/26 |
| https://imgur.com/a/o2g8xYK | 04/20/26 |
| michael doodikoff | 04/20/26 |
| https://imgur.com/a/o2g8xYK | 04/20/26 |
| kikesicle | 04/21/26 |
| Wes Scantlin | 04/21/26 |
Poast new message in this thread
Date: April 20th, 2026 11:39 PM Author: https://imgur.com/a/o2g8xYK (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2...#49831090) |
Date: April 20th, 2026 11:42 PM Author: Cletus Van Damme "one, two, ah threeee"
*bashes your skull in with the dumbell*
"three" |
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Date: April 20th, 2026 11:43 PM Author: https://imgur.com/a/o2g8xYK You must have thick wrists (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2...#49831102) |
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Date: April 21st, 2026 12:01 AM Author: Cletus Van Damme https://www.youtube.com/watch?v=O6rHeD5x2tI
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Date: April 20th, 2026 11:43 PM Author: michael doodikoff Did sets 0f 10 the other day (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2...#49831100) |
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Date: April 20th, 2026 11:44 PM Author: https://imgur.com/a/o2g8xYK What about today? (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2...#49831103) |
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Date: April 20th, 2026 11:56 PM Author: michael doodikoff Did rock climbing and then 4x9 pull-ups after focusing on form, and some triceps
Then hot yoga class later on |
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Date: April 20th, 2026 11:57 PM Author: https://imgur.com/a/o2g8xYK nocurls (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2...#49831129) |
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Date: April 21st, 2026 12:04 AM Author: kikesicle 7 (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2...#49831144) |
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Date: April 21st, 2026 12:09 AM Author: Wes Scantlin I usually do biceps after back. Fresh? At least 20. (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2...#49831150) |