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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
opaque pozpig temple
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
cheese-eating cream principal's office
  05/28/14
Yes
opaque pozpig temple
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
opaque pozpig temple
  05/28/14
this is great
Amber beady-eyed crackhouse
  05/28/14
...
Electric Theater Stage
  05/28/14
...
dull dashing crotch french chef
  05/28/14
...
bronze national
  05/28/14
...
Disgusting locus
  08/19/24
YNY
cheese-eating cream principal's office
  05/28/14
twiwop
bossy lettuce
  05/28/14
BTW, this costs like $3 a day.
opaque pozpig temple
  05/28/14
if you lost weight, it was because you cut out calories. th...
Fuchsia base
  05/28/14
Pepsi isnt food. its a drink.
opaque pozpig temple
  05/28/14
you got me there
Fuchsia base
  05/28/14
...
opaque pozpig temple
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Aphrodisiac impertinent whorehouse
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Odious slippery azn indirect expression
  07/02/21
So you just added baked potato to your existing diet and dra...
pearl casino volcanic crater
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Odious slippery azn indirect expression
  07/02/21
Where do you get your protein ?
pearl casino volcanic crater
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Odious slippery azn indirect expression
  07/02/21
(450 lb guy who lost a lil water weight)
vibrant gay office factory reset button
  07/02/21
...
Odious slippery azn indirect expression
  08/22/21
...
Odious slippery azn indirect expression
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Spectacular kink-friendly forum selfie
  01/02/22
now imagine you put this effort into real food
Henna vivacious senate
  01/02/22
...
lascivious kitchen sweet tailpipe
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: opaque pozpig temple

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: cheese-eating cream principal's office

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: opaque pozpig temple

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: opaque pozpig temple

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647860)



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Date: May 28th, 2014 11:24 PM
Author: Amber beady-eyed crackhouse

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Electric Theater Stage



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: dull dashing crotch french chef



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: bronze national



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Disgusting locus



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: cheese-eating cream principal's office

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: bossy lettuce

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: opaque pozpig temple

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647882)



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Date: May 28th, 2014 11:29 PM
Author: Fuchsia base

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: opaque pozpig temple

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Fuchsia base

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: opaque pozpig temple



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Aphrodisiac impertinent whorehouse

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Odious slippery azn indirect expression

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: pearl casino volcanic crater

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Odious slippery azn indirect expression

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720882)



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Date: July 2nd, 2021 1:29 AM
Author: pearl casino volcanic crater

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Odious slippery azn indirect expression

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720890)



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Date: July 2nd, 2021 1:45 AM
Author: vibrant gay office factory reset button

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Odious slippery azn indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Odious slippery azn indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Spectacular kink-friendly forum selfie

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: Henna vivacious senate

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#43718833)



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Date: August 19th, 2024 12:54 PM
Author: lascivious kitchen sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#47982085)



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Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#49713623)