Psychotherapist rode my ass hard about going for a psych evaluation again
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Poast new message in this thread
Date: June 5th, 2026 5:57 PM Author: concupiscible therapy
She also said that I needed a “break.”
Then she took me through box breathing exercises.
She told me to plan out my weekend like I was in junior high and trying to keep my first calendar. She told me to draw lines through the items that felt overwhelming (everything feels overwhelming).
(http://www.autoadmit.com/thread.php?thread_id=5871396&forum_id=2...id#49917225) |
Date: June 5th, 2026 8:21 PM Author: trip shrine
play T-ball with your family's heads
try to fuck all their necks before the cops show up
(http://www.autoadmit.com/thread.php?thread_id=5871396&forum_id=2...id#49917586) |
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