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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Rose Turdskin Kitty
  07/08/25
Have you tried /fit/?
Irradiated trailer park
  07/08/25
ChatGPT
Boyish talking ticket booth faggotry
  07/08/25
Hegemon
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
That’s a good idea if you’re a short angry kike
sick property goyim
  07/08/25
What about if you’re a retarded cuck like yourself?
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
sick property goyim
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
Maybe you should update your perspective and realize that it...
sick property goyim
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
You’re a short jewish pedophile that lives in asia ...
sick property goyim
  07/08/25
you're a cum-eating cuck
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
Nope Stop fucking kids, kike
sick property goyim
  07/08/25
I do none of that but the fact you always poast about it see...
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
You blew up at me because I made jokes about short kikes hav...
sick property goyim
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
I’m glad you hate being a kike this much—you sho...
sick property goyim
  07/08/25
You should have some shame about being an angry 24/7 online ...
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
sick property goyim
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
sick property goyim
  07/08/25
that's not me but keep killing your last few brain cells wit...
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
Feel free to explain which part isn’t accurate, you st...
sick property goyim
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
Oh yes you’re definitely not a kike 😂
sick property goyim
  07/08/25
(cum-eating cuck)
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
hey man i hear u slurp other men's cum
Flesh black woman
  07/08/25
There's a beautiful visual arc to this subthread
violet stubborn trump supporter preventive strike
  07/08/25
So a short angry kike like you jewboy?
coiffed theater boiling water
  07/08/25
If you need advice you shouldn’t be doing it
sick property goyim
  07/08/25
Some friends at college. Earl also posted some good tips bac...
thirsty exhilarant plaza
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Vigorous Chestnut Sex Offender French Chef
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Floppy corner
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Heady house macaca
  07/08/25
“Oy vey G-d please channel the strength of generations...
sick property goyim
  07/08/25
Funny how you never type out "God" is that because...
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
Oh look we got a smart one!
sick property goyim
  07/08/25
kike cuck
learning disabled bat shit crazy old irish cottage step-uncle's house
  07/08/25
I’m glad you hate being a jew this much
sick property goyim
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Dun office lettuce
  07/08/25
ifnb.blogspot.com
low-t range fat ankles
  07/08/25
church
Big-titted transparent international law enforcement agency national security agency
  07/08/25
xoxohth
Effete curious space mother
  07/08/25
lift nude. that's the only 'advice' you need.
electric garnet school voyeur
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Emerald site internal respiration
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Impertinent Kitty Cat Dog Poop
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Rose Turdskin Kitty

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Irradiated trailer park

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Boyish talking ticket booth faggotry

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: sick property goyim

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: sick property goyim

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: sick property goyim

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: sick property goyim

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: sick property goyim

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: sick property goyim

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: sick property goyim

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: sick property goyim

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: sick property goyim

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: sick property goyim

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: sick property goyim

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Flesh black woman

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: violet stubborn trump supporter preventive strike

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: coiffed theater boiling water

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: sick property goyim

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: thirsty exhilarant plaza

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Vigorous Chestnut Sex Offender French Chef

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Floppy corner

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Heady house macaca

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: sick property goyim

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: sick property goyim

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: learning disabled bat shit crazy old irish cottage step-uncle's house

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: sick property goyim

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Dun office lettuce

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: low-t range fat ankles

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Big-titted transparent international law enforcement agency national security agency

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Effete curious space mother

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: electric garnet school voyeur

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Emerald site internal respiration

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Impertinent Kitty Cat Dog Poop

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)