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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Razzle jewess church building
  07/08/25
Have you tried /fit/?
Fear-inspiring disgusting center
  07/08/25
ChatGPT
charismatic sick brethren stage
  07/08/25
Hegemon
Insane gaped mediation
  07/08/25
That’s a good idea if you’re a short angry kike
maize bearded range
  07/08/25
What about if you’re a retarded cuck like yourself?
Insane gaped mediation
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
maize bearded range
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Insane gaped mediation
  07/08/25
Maybe you should update your perspective and realize that it...
maize bearded range
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Insane gaped mediation
  07/08/25
You’re a short jewish pedophile that lives in asia ...
maize bearded range
  07/08/25
you're a cum-eating cuck
Insane gaped mediation
  07/08/25
Nope Stop fucking kids, kike
maize bearded range
  07/08/25
I do none of that but the fact you always poast about it see...
Insane gaped mediation
  07/08/25
You blew up at me because I made jokes about short kikes hav...
maize bearded range
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Insane gaped mediation
  07/08/25
I’m glad you hate being a kike this much—you sho...
maize bearded range
  07/08/25
You should have some shame about being an angry 24/7 online ...
Insane gaped mediation
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
maize bearded range
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Insane gaped mediation
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
maize bearded range
  07/08/25
that's not me but keep killing your last few brain cells wit...
Insane gaped mediation
  07/08/25
Feel free to explain which part isn’t accurate, you st...
maize bearded range
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Insane gaped mediation
  07/08/25
Oh yes you’re definitely not a kike 😂
maize bearded range
  07/08/25
(cum-eating cuck)
Insane gaped mediation
  07/08/25
hey man i hear u slurp other men's cum
Aphrodisiac hairy legs corn cake
  07/08/25
There's a beautiful visual arc to this subthread
Grizzly roast beef orchestra pit
  07/08/25
So a short angry kike like you jewboy?
Exciting boistinker
  07/08/25
If you need advice you shouldn’t be doing it
maize bearded range
  07/08/25
Some friends at college. Earl also posted some good tips bac...
stirring coffee pot ticket booth
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Walnut Pungent Codepig Public Bath
  07/08/25
Lift heavy to failure until you can’t move and are in ...
bonkers meetinghouse gaping
  07/08/25
Cr. The last rep that you channel the strength of your ances...
geriatric flirting station
  07/08/25
“Oy vey G-d please channel the strength of generations...
maize bearded range
  07/08/25
Funny how you never type out "God" is that because...
Insane gaped mediation
  07/08/25
Oh look we got a smart one!
maize bearded range
  07/08/25
kike cuck
Insane gaped mediation
  07/08/25
I’m glad you hate being a jew this much
maize bearded range
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Cracking Whorehouse Indirect Expression
  07/08/25
ifnb.blogspot.com
Nubile at-the-ready native
  07/08/25
church
poppy seedy theater stage
  07/08/25
xoxohth
swashbuckling indecent heaven
  07/08/25
lift nude. that's the only 'advice' you need.
Underhanded People Who Are Hurt
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Cream Dog Poop
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Obsidian fantasy-prone stain space
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Razzle jewess church building

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Fear-inspiring disgusting center

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: charismatic sick brethren stage

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Insane gaped mediation

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: maize bearded range

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Insane gaped mediation

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: maize bearded range

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Insane gaped mediation

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: maize bearded range

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Insane gaped mediation

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: maize bearded range

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Insane gaped mediation

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: maize bearded range

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Insane gaped mediation

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: maize bearded range

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Insane gaped mediation

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: maize bearded range

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Insane gaped mediation

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: maize bearded range

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Insane gaped mediation

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: maize bearded range

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Insane gaped mediation

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: maize bearded range

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Insane gaped mediation

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: maize bearded range

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Insane gaped mediation

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Aphrodisiac hairy legs corn cake

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Grizzly roast beef orchestra pit

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Exciting boistinker

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: maize bearded range

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: stirring coffee pot ticket booth

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Walnut Pungent Codepig Public Bath

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: bonkers meetinghouse gaping

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: geriatric flirting station

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: maize bearded range

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Insane gaped mediation

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: maize bearded range

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Insane gaped mediation

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: maize bearded range

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Cracking Whorehouse Indirect Expression

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Nubile at-the-ready native

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: poppy seedy theater stage

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: swashbuckling indecent heaven

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Underhanded People Who Are Hurt

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Cream Dog Poop

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Obsidian fantasy-prone stain space

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)