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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
irradiated azure pit
  07/08/25
Have you tried /fit/?
Narrow-minded Love Of Her Life
  07/08/25
ChatGPT
Bateful factory reset button brunch
  07/08/25
Hegemon
Copper frum crackhouse
  07/08/25
That’s a good idea if you’re a short angry kike
thriller adulterous legal warrant knife
  07/08/25
What about if you’re a retarded cuck like yourself?
Copper frum crackhouse
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
thriller adulterous legal warrant knife
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Copper frum crackhouse
  07/08/25
Maybe you should update your perspective and realize that it...
thriller adulterous legal warrant knife
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Copper frum crackhouse
  07/08/25
You’re a short jewish pedophile that lives in asia ...
thriller adulterous legal warrant knife
  07/08/25
you're a cum-eating cuck
Copper frum crackhouse
  07/08/25
Nope Stop fucking kids, kike
thriller adulterous legal warrant knife
  07/08/25
I do none of that but the fact you always poast about it see...
Copper frum crackhouse
  07/08/25
You blew up at me because I made jokes about short kikes hav...
thriller adulterous legal warrant knife
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Copper frum crackhouse
  07/08/25
I’m glad you hate being a kike this much—you sho...
thriller adulterous legal warrant knife
  07/08/25
You should have some shame about being an angry 24/7 online ...
Copper frum crackhouse
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
thriller adulterous legal warrant knife
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Copper frum crackhouse
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
thriller adulterous legal warrant knife
  07/08/25
that's not me but keep killing your last few brain cells wit...
Copper frum crackhouse
  07/08/25
Feel free to explain which part isn’t accurate, you st...
thriller adulterous legal warrant knife
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Copper frum crackhouse
  07/08/25
Oh yes you’re definitely not a kike 😂
thriller adulterous legal warrant knife
  07/08/25
(cum-eating cuck)
Copper frum crackhouse
  07/08/25
hey man i hear u slurp other men's cum
floppy soggy french chef
  07/08/25
There's a beautiful visual arc to this subthread
Tantric Charismatic Heaven Foreskin
  07/08/25
So a short angry kike like you jewboy?
ruby electric step-uncle's house goyim
  07/08/25
If you need advice you shouldn’t be doing it
thriller adulterous legal warrant knife
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Mustard Trust Fund
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
godawful bossy clown ceo
  07/08/25
Lift heavy to failure until you can’t move and are in ...
swashbuckling tattoo parlour
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Supple House
  07/08/25
“Oy vey G-d please channel the strength of generations...
thriller adulterous legal warrant knife
  07/08/25
Funny how you never type out "God" is that because...
Copper frum crackhouse
  07/08/25
Oh look we got a smart one!
thriller adulterous legal warrant knife
  07/08/25
kike cuck
Copper frum crackhouse
  07/08/25
I’m glad you hate being a jew this much
thriller adulterous legal warrant knife
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Costumed sapphire idea he suggested kitty cat
  07/08/25
ifnb.blogspot.com
Sepia Pea-brained Boltzmann Mood
  07/08/25
church
Amber Hospital
  07/08/25
xoxohth
hairraiser balding locus boiling water
  07/08/25
lift nude. that's the only 'advice' you need.
Topaz space selfie
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
hideous stead
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Racy haunting den community account
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: irradiated azure pit

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Narrow-minded Love Of Her Life

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Bateful factory reset button brunch

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Copper frum crackhouse

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: thriller adulterous legal warrant knife

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Copper frum crackhouse

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: thriller adulterous legal warrant knife

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Copper frum crackhouse

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: thriller adulterous legal warrant knife

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Copper frum crackhouse

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: thriller adulterous legal warrant knife

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Copper frum crackhouse

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: thriller adulterous legal warrant knife

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Copper frum crackhouse

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: thriller adulterous legal warrant knife

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Copper frum crackhouse

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: thriller adulterous legal warrant knife

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Copper frum crackhouse

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: thriller adulterous legal warrant knife

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Copper frum crackhouse

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: thriller adulterous legal warrant knife

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Copper frum crackhouse

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: thriller adulterous legal warrant knife

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Copper frum crackhouse

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: thriller adulterous legal warrant knife

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Copper frum crackhouse

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: floppy soggy french chef

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Tantric Charismatic Heaven Foreskin

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: ruby electric step-uncle's house goyim

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: thriller adulterous legal warrant knife

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Mustard Trust Fund

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: godawful bossy clown ceo

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: swashbuckling tattoo parlour

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Supple House

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: thriller adulterous legal warrant knife

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Copper frum crackhouse

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: thriller adulterous legal warrant knife

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Copper frum crackhouse

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: thriller adulterous legal warrant knife

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Costumed sapphire idea he suggested kitty cat

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Sepia Pea-brained Boltzmann Mood

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Amber Hospital

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: hairraiser balding locus boiling water

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Topaz space selfie

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: hideous stead

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Racy haunting den community account

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)