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Where do you get lifting advice?
Poast new message in this thread
Date: July 8th, 2025 10:10 AM Author: Odious Gunner Casino I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099) |
Date: July 8th, 2025 10:13 AM Author: wonderful fishy space double fault Have you tried /fit/? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103) |
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Date: July 8th, 2025 10:13 AM Author: duck-like autistic menage ChatGPT (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111) |
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Date: July 8th, 2025 10:14 AM Author: saffron market hominid Hegemon (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112) |
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Date: July 8th, 2025 10:16 AM Author: Appetizing effete theater stage rigor That’s a good idea if you’re a short angry kike (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119) |
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Date: July 8th, 2025 10:17 AM Author: saffron market hominid What about if you’re a retarded cuck like yourself? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122) |
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Date: July 8th, 2025 10:18 AM Author: Appetizing effete theater stage rigor You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124) |
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Date: July 8th, 2025 10:28 AM Author: saffron market hominid I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146) |
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Date: July 8th, 2025 10:30 AM Author: Appetizing effete theater stage rigor Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.
At least you’re short I guess? Try not to mald too hard, pedokike. |
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Date: July 8th, 2025 10:31 AM Author: saffron market hominid (mad AF cum-eating loser raging impotently online every day) (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158) |
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Date: July 8th, 2025 10:31 AM Author: Appetizing effete theater stage rigor You’re a short jewish pedophile that lives in asia
You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews |
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Date: July 8th, 2025 10:32 AM Author: saffron market hominid you're a cum-eating cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166) |
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Date: July 8th, 2025 10:32 AM Author: Appetizing effete theater stage rigor Nope
Stop fucking kids, kike |
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Date: July 8th, 2025 10:34 AM Author: saffron market hominid I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175) |
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Date: July 8th, 2025 10:37 AM Author: Appetizing effete theater stage rigor You blew up at me because I made jokes about short kikes having to marry brown women
You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike
You are the epitome of a creepy jewish loser |
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Date: July 8th, 2025 10:39 AM Author: saffron market hominid You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192) |
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Date: July 8th, 2025 10:39 AM Author: Appetizing effete theater stage rigor I’m glad you hate being a kike this much—you should (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195) |
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Date: July 8th, 2025 10:47 AM Author: saffron market hominid You should have some shame about being an angry 24/7 online cuck but yoh have no shame (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223) |
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Date: July 8th, 2025 10:51 AM Author: Appetizing effete theater stage rigor Scale back the kid fucking at all or are you too much of a kike for that? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236) |
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Date: July 8th, 2025 10:53 AM Author: saffron market hominid Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241) |
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Date: July 8th, 2025 10:57 AM Author: Appetizing effete theater stage rigor Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252) |
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Date: July 8th, 2025 10:59 AM Author: saffron market hominid that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259) |
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Date: July 8th, 2025 11:00 AM Author: Appetizing effete theater stage rigor Feel free to explain which part isn’t accurate, you stupid kike (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261) |
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Date: July 8th, 2025 11:20 AM Author: saffron market hominid All of it you retarded boozebrain cum-eating cuck nigger! (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298) |
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Date: July 8th, 2025 11:29 AM Author: Appetizing effete theater stage rigor Oh yes you’re definitely not a kike 😂 (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321) |
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Date: July 8th, 2025 11:32 AM Author: saffron market hominid (cum-eating cuck) (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338) |
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Date: July 8th, 2025 1:19 PM Author: khaki dysfunction hey man i hear u slurp other men's cum (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664) |
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Date: July 8th, 2025 3:41 PM Author: Shimmering ladyboy range There's a beautiful visual arc to this subthread (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168) |
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Date: July 8th, 2025 11:25 AM Author: salmon charismatic crackhouse So a short angry kike like you jewboy? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309) |
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Date: July 8th, 2025 10:17 AM Author: Appetizing effete theater stage rigor If you need advice you shouldn’t be doing it (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121) |
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Date: July 8th, 2025 10:31 AM Author: Chartreuse useless multi-billionaire abode Some friends at college. Earl also posted some good tips back in the day (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161) |
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Date: July 8th, 2025 10:33 AM Author: Rusted comical main people i watch you tube videos until I get the advice I wanted to hear (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173) |
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Date: July 8th, 2025 10:44 AM Author: multi-colored outnumbered theatre candlestick maker Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213) |
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Date: July 8th, 2025 2:05 PM Author: Zippy indian lodge digit ratio Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840) |
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Date: July 8th, 2025 2:09 PM Author: Appetizing effete theater stage rigor “Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”
Hahahahaha fuck you, kike |
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Date: July 8th, 2025 3:00 PM Author: saffron market hominid Funny how you never type out "God" is that because it goes against your jewish religion? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038) |
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Date: July 8th, 2025 3:10 PM Author: Appetizing effete theater stage rigor Oh look we got a smart one! (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064) |
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Date: July 8th, 2025 3:22 PM Author: saffron market hominid kike cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114) |
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Date: July 8th, 2025 3:27 PM Author: Appetizing effete theater stage rigor I’m glad you hate being a jew this much (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128) |
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Date: July 8th, 2025 10:49 AM Author: flushed heady stead /fit/
but this was back in the day when zyzz was on there even
no clue what its like now |
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Date: July 8th, 2025 11:24 AM Author: topaz nudist corn cake international law enforcement agency ifnb.blogspot.com (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306) |
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Date: July 8th, 2025 1:15 PM Author: startled location fat ankles church (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654) |
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Date: July 8th, 2025 1:17 PM Author: Razzmatazz Set Pervert xoxohth (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658) |
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Date: July 8th, 2025 3:10 PM Author: provocative lodge sweet tailpipe lift nude. that's the only 'advice' you need. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067) |
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Date: July 8th, 2025 1:32 PM Author: godawful field windowlicker Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699) |
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Date: July 8th, 2025 3:11 PM Author: laughsome hot sandwich kitchen my brother is a bodybuilder/power lifter his whole life (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069) |