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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Shivering legal warrant ladyboy
  07/08/25
Have you tried /fit/?
high-end windowlicker locale
  07/08/25
ChatGPT
exhilarant stag film telephone
  07/08/25
Hegemon
zombie-like property partner
  07/08/25
That’s a good idea if you’re a short angry kike
swashbuckling public bath roast beef
  07/08/25
What about if you’re a retarded cuck like yourself?
zombie-like property partner
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
swashbuckling public bath roast beef
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
zombie-like property partner
  07/08/25
Maybe you should update your perspective and realize that it...
swashbuckling public bath roast beef
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
zombie-like property partner
  07/08/25
You’re a short jewish pedophile that lives in asia ...
swashbuckling public bath roast beef
  07/08/25
you're a cum-eating cuck
zombie-like property partner
  07/08/25
Nope Stop fucking kids, kike
swashbuckling public bath roast beef
  07/08/25
I do none of that but the fact you always poast about it see...
zombie-like property partner
  07/08/25
You blew up at me because I made jokes about short kikes hav...
swashbuckling public bath roast beef
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
zombie-like property partner
  07/08/25
I’m glad you hate being a kike this much—you sho...
swashbuckling public bath roast beef
  07/08/25
You should have some shame about being an angry 24/7 online ...
zombie-like property partner
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
swashbuckling public bath roast beef
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
zombie-like property partner
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
swashbuckling public bath roast beef
  07/08/25
that's not me but keep killing your last few brain cells wit...
zombie-like property partner
  07/08/25
Feel free to explain which part isn’t accurate, you st...
swashbuckling public bath roast beef
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
zombie-like property partner
  07/08/25
Oh yes you’re definitely not a kike 😂
swashbuckling public bath roast beef
  07/08/25
(cum-eating cuck)
zombie-like property partner
  07/08/25
hey man i hear u slurp other men's cum
sable therapy locus
  07/08/25
There's a beautiful visual arc to this subthread
trip shrine
  07/08/25
So a short angry kike like you jewboy?
flatulent institution jap
  07/08/25
If you need advice you shouldn’t be doing it
swashbuckling public bath roast beef
  07/08/25
Some friends at college. Earl also posted some good tips bac...
silver persian box office
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
abnormal market
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Plum brunch idiot
  07/08/25
Cr. The last rep that you channel the strength of your ances...
charismatic chocolate laser beams
  07/08/25
“Oy vey G-d please channel the strength of generations...
swashbuckling public bath roast beef
  07/08/25
Funny how you never type out "God" is that because...
zombie-like property partner
  07/08/25
Oh look we got a smart one!
swashbuckling public bath roast beef
  07/08/25
kike cuck
zombie-like property partner
  07/08/25
I’m glad you hate being a jew this much
swashbuckling public bath roast beef
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Heady cyan business firm
  07/08/25
ifnb.blogspot.com
vigorous filthpig principal's office
  07/08/25
church
grizzly menage
  07/08/25
xoxohth
Shimmering dashing office
  07/08/25
lift nude. that's the only 'advice' you need.
Violent coldplay fan
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
lake roommate fortuitous meteor
  07/08/25
my brother is a bodybuilder/power lifter his whole life
orange casino
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Shivering legal warrant ladyboy

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: high-end windowlicker locale

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: exhilarant stag film telephone

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: zombie-like property partner

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: swashbuckling public bath roast beef

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: zombie-like property partner

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: swashbuckling public bath roast beef

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: zombie-like property partner

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: swashbuckling public bath roast beef

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: zombie-like property partner

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: swashbuckling public bath roast beef

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: zombie-like property partner

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: swashbuckling public bath roast beef

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: zombie-like property partner

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: swashbuckling public bath roast beef

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: zombie-like property partner

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: swashbuckling public bath roast beef

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: zombie-like property partner

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: swashbuckling public bath roast beef

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: zombie-like property partner

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: swashbuckling public bath roast beef

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: zombie-like property partner

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: swashbuckling public bath roast beef

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: zombie-like property partner

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: swashbuckling public bath roast beef

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: zombie-like property partner

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: sable therapy locus

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: trip shrine

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: flatulent institution jap

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: swashbuckling public bath roast beef

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: silver persian box office

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: abnormal market

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Plum brunch idiot

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: charismatic chocolate laser beams

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: swashbuckling public bath roast beef

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: zombie-like property partner

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: swashbuckling public bath roast beef

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: zombie-like property partner

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: swashbuckling public bath roast beef

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Heady cyan business firm

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: vigorous filthpig principal's office

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: grizzly menage

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Shimmering dashing office

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Violent coldplay fan

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: lake roommate fortuitous meteor

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: orange casino

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)