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Licensed nutritionist warned me about "starvation mode"

According to her, this kicks in at 24 hours, contrary to all...
big hell double fault
  06/03/13
fat feminist bloggers started that myth to prevent people fr...
startling purple feces menage
  06/03/13
nutrition science is in its infancy. they have no idea what ...
brindle stead
  06/03/13
this is a gross exaggeration
lilac son of senegal hominid
  05/30/16
16th century?
olive piazza
  05/30/16
...
boyish bipolar trailer park multi-billionaire
  05/30/16
...
robot daddy
  02/25/26
wait, is this not legit?
drab liquid oxygen
  06/03/13
cutting out the 500 calories worth of bread, rice, and candy...
startling purple feces menage
  06/03/13
ok but eating only 500 calories a day will, no?
drab liquid oxygen
  06/03/13
Yeah, your body goes into serious metabolic convulsions when...
big hell double fault
  06/03/13
(bigag lobbyist)
t.rick o'treat panama
  02/25/26
"In general, it's true that metabolic rate tends to dro...
brindle stead
  06/03/13
interesting
drab liquid oxygen
  06/04/13
...
aqua frozen mother legend
  05/30/16
this is all complete bullshit. just look at some pics of jew...
disgusting senate nowag
  05/30/16
Or just look at a crowd scene in newsreel film from the 1940...
shivering parlour
  05/30/16
Ever notice cars started getting better mileage once libs di...
Vigorous prole boistinker
  05/30/16
What degrees do you need to be a nutritionist?
cordovan beady-eyed den tattoo
  05/30/16
protip: just stop eating so goddamn much and after about a w...
Razzle-dazzle indirect expression
  05/30/16
Pro tip 90 percent of Americans are obese gorillas that shou...
cordovan beady-eyed den tattoo
  05/30/16
agree
Razzle-dazzle indirect expression
  05/30/16
...
boyish bipolar trailer park multi-billionaire
  05/31/16
nutrition snobs are hilarious. there was one poster arguing ...
disgusting senate nowag
  05/30/16
that's possible though - he shoud experienment and try to ch...
olive piazza
  05/30/16
...
fatty nigger
  02/25/26
If you go into starvation mode then you will just go on an o...
Pearly cracking dingle berry
  05/30/16
Isn't the issue with "starvation mode" not that yo...
Excitant sanctuary old irish cottage
  05/30/16
Fat apologists arguing that you need to stuff your face cons...
shivering parlour
  05/30/16
its unbelievable
disgusting senate nowag
  05/31/16
...
tancredi marchiolo
  02/25/26
why does a “nutritionist” need to be licensed?
t.rick o'treat panama
  02/25/26


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Reply Favorite

Date: June 3rd, 2013 11:37 PM
Author: big hell double fault

According to her, this kicks in at 24 hours, contrary to all research on subject. Jfc, do they even have to go to school for this crap? She works in a hospital spewing this crap.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#23326683)



Reply Favorite

Date: June 3rd, 2013 11:38 PM
Author: startling purple feces menage

fat feminist bloggers started that myth to prevent people from losing weight.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#23326693)



Reply Favorite

Date: June 3rd, 2013 11:44 PM
Author: brindle stead

nutrition science is in its infancy. they have no idea what they're doing. eat real whole food, don't overeat, get sufficient exercise daily. beyond that it's like getting medical advice from a 13th century doctor.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#23326758)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: lilac son of senegal hominid

this is a gross exaggeration

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591501)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: olive piazza

16th century?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591739)



Reply Favorite

Date: May 30th, 2016 11:57 PM
Author: boyish bipolar trailer park multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591795)



Reply Favorite

Date: February 25th, 2026 1:55 PM
Author: robot daddy



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#49694543)



Reply Favorite

Date: June 3rd, 2013 11:45 PM
Author: drab liquid oxygen

wait, is this not legit?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#23326763)



Reply Favorite

Date: June 3rd, 2013 11:46 PM
Author: startling purple feces menage

cutting out the 500 calories worth of bread, rice, and candy you eat every day that you never needed in the first place isn't going to put you into "starvation mode."

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#23326772)



Reply Favorite

Date: June 3rd, 2013 11:49 PM
Author: drab liquid oxygen

ok but eating only 500 calories a day will, no?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#23326801)



Reply Favorite

Date: June 3rd, 2013 11:48 PM
Author: big hell double fault

Yeah, your body goes into serious metabolic convulsions whenever you don't eat exactly 3 meals a day

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#23326790)



Reply Favorite

Date: February 25th, 2026 2:17 PM
Author: t.rick o'treat panama

(bigag lobbyist)

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#49694605)



Reply Favorite

Date: June 3rd, 2013 11:59 PM
Author: brindle stead

"In general, it's true that metabolic rate tends to drop more with more excessive caloric deficits (and this is true whether the effect is from eating less or exercising more); as well, people vary in how hard or fast their bodies shut down. Women's bodies tend to shut down harder and faster.

But here's the thing: in no study I've ever seen has the drop in metabolic rate been sufficient to completely offset the caloric deficit. That is, say that cutting your calories by 50% per day leads to a reduction in the metabolic rate of 10%. Starvation mode you say. Well, yes. But you still have a 40% daily deficit."

http://www.thefactsaboutfitness.com/research/lyle.htm

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#23326889)



Reply Favorite

Date: June 4th, 2013 12:01 AM
Author: drab liquid oxygen

interesting

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#23326896)



Reply Favorite

Date: May 30th, 2016 11:14 PM
Author: aqua frozen mother legend



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591470)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: disgusting senate nowag

this is all complete bullshit. just look at some pics of jews in concentration camps. or pics of civil war prisoners.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591499)



Reply Favorite

Date: May 30th, 2016 11:58 PM
Author: shivering parlour

Or just look at a crowd scene in newsreel film from the 1940s. You hardly seen any fats.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591801)



Reply Favorite

Date: May 30th, 2016 11:43 PM
Author: Vigorous prole boistinker

Ever notice cars started getting better mileage once libs discovered starvation mode? It's not just for humans and will soon prove to change the fate of the entire universe

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591734)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: cordovan beady-eyed den tattoo

What degrees do you need to be a nutritionist?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591740)



Reply Favorite

Date: May 30th, 2016 11:46 PM
Author: Razzle-dazzle indirect expression

protip: just stop eating so goddamn much and after about a week you won't feel as hungry and will be able to get by on much less food. then you won't be a big fatass.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591742)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: cordovan beady-eyed den tattoo

Pro tip 90 percent of Americans are obese gorillas that should be starved for like two months

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591750)



Reply Favorite

Date: May 30th, 2016 11:53 PM
Author: Razzle-dazzle indirect expression

agree

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591777)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: boyish bipolar trailer park multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591826)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: disgusting senate nowag

nutrition snobs are hilarious. there was one poster arguing with me one time that his gut flora prevented him from losing weight. he'd link all these studies. he was mcdonalds-threading later that month.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591747)



Reply Favorite

Date: May 30th, 2016 11:49 PM
Author: olive piazza

that's possible though - he shoud experienment and try to change it

but yea if he's eating like shit then can't just blame his gut

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591760)



Reply Favorite

Date: February 25th, 2026 1:51 PM
Author: fatty nigger (✅🍑)



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#49694528)



Reply Favorite

Date: May 30th, 2016 11:50 PM
Author: Pearly cracking dingle berry

If you go into starvation mode then you will just go on an overeating RAMPAGE later on. You know why those holocaust victims were so thin? BECAUSE THE NAZIS WERE STARVING THEM AND THEY WEREN'T ALLOWED TO OBTAIN FOOD.

Grrr shitthins make me so fucking mad.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591763)



Reply Favorite

Date: May 30th, 2016 11:58 PM
Author: Excitant sanctuary old irish cottage

Isn't the issue with "starvation mode" not that your metabolic rate drops significantly but that you start catabolizing muscle?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591798)



Reply Favorite

Date: May 30th, 2016 11:59 PM
Author: shivering parlour

Fat apologists arguing that you need to stuff your face constantly to avoid "starvation mode".

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591809)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: disgusting senate nowag

its unbelievable

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#30591827)



Reply Favorite

Date: February 25th, 2026 1:50 PM
Author: tancredi marchiolo



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#49694525)



Reply Favorite

Date: February 25th, 2026 2:18 PM
Author: t.rick o'treat panama

why does a “nutritionist” need to be licensed?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id#49694606)