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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
bistre harsh stage double fault
  07/08/25
Have you tried /fit/?
sadistic theater
  07/08/25
ChatGPT
cerebral cruise ship laser beams
  07/08/25
Hegemon
vengeful clown point
  07/08/25
That’s a good idea if you’re a short angry kike
Crusty Flirting National Voyeur
  07/08/25
What about if you’re a retarded cuck like yourself?
vengeful clown point
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Crusty Flirting National Voyeur
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
vengeful clown point
  07/08/25
Maybe you should update your perspective and realize that it...
Crusty Flirting National Voyeur
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
vengeful clown point
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Crusty Flirting National Voyeur
  07/08/25
you're a cum-eating cuck
vengeful clown point
  07/08/25
Nope Stop fucking kids, kike
Crusty Flirting National Voyeur
  07/08/25
I do none of that but the fact you always poast about it see...
vengeful clown point
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Crusty Flirting National Voyeur
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
vengeful clown point
  07/08/25
I’m glad you hate being a kike this much—you sho...
Crusty Flirting National Voyeur
  07/08/25
You should have some shame about being an angry 24/7 online ...
vengeful clown point
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Crusty Flirting National Voyeur
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
vengeful clown point
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Crusty Flirting National Voyeur
  07/08/25
that's not me but keep killing your last few brain cells wit...
vengeful clown point
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Crusty Flirting National Voyeur
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
vengeful clown point
  07/08/25
Oh yes you’re definitely not a kike 😂
Crusty Flirting National Voyeur
  07/08/25
(cum-eating cuck)
vengeful clown point
  07/08/25
hey man i hear u slurp other men's cum
Galvanic Thirsty Circlehead
  07/08/25
There's a beautiful visual arc to this subthread
alcoholic stage
  07/08/25
So a short angry kike like you jewboy?
pontificating reading party lodge
  07/08/25
If you need advice you shouldn’t be doing it
Crusty Flirting National Voyeur
  07/08/25
Some friends at college. Earl also posted some good tips bac...
red histrionic school travel guidebook
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
tan public bath
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Bateful goal in life indian lodge
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Brilliant dashing police squad piazza
  07/08/25
“Oy vey G-d please channel the strength of generations...
Crusty Flirting National Voyeur
  07/08/25
Funny how you never type out "God" is that because...
vengeful clown point
  07/08/25
Oh look we got a smart one!
Crusty Flirting National Voyeur
  07/08/25
kike cuck
vengeful clown point
  07/08/25
I’m glad you hate being a jew this much
Crusty Flirting National Voyeur
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
buck-toothed appetizing hell
  07/08/25
ifnb.blogspot.com
obsidian pungent shrine
  07/08/25
church
fishy irradiated toaster hall
  07/08/25
xoxohth
titillating partner keepsake machete
  07/08/25
lift nude. that's the only 'advice' you need.
hairless twinkling uncleanness university
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Vivacious corner mexican
  07/08/25
my brother is a bodybuilder/power lifter his whole life
aqua casino
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: bistre harsh stage double fault

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: sadistic theater

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: cerebral cruise ship laser beams

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: vengeful clown point

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Crusty Flirting National Voyeur

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: vengeful clown point

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Crusty Flirting National Voyeur

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: vengeful clown point

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Crusty Flirting National Voyeur

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: vengeful clown point

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Crusty Flirting National Voyeur

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: vengeful clown point

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Crusty Flirting National Voyeur

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: vengeful clown point

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Crusty Flirting National Voyeur

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: vengeful clown point

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Crusty Flirting National Voyeur

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: vengeful clown point

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Crusty Flirting National Voyeur

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: vengeful clown point

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Crusty Flirting National Voyeur

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: vengeful clown point

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Crusty Flirting National Voyeur

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: vengeful clown point

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Crusty Flirting National Voyeur

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: vengeful clown point

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Galvanic Thirsty Circlehead

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: alcoholic stage

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: pontificating reading party lodge

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Crusty Flirting National Voyeur

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: red histrionic school travel guidebook

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: tan public bath

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Bateful goal in life indian lodge

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Brilliant dashing police squad piazza

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Crusty Flirting National Voyeur

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: vengeful clown point

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Crusty Flirting National Voyeur

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: vengeful clown point

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Crusty Flirting National Voyeur

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: buck-toothed appetizing hell

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: obsidian pungent shrine

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: fishy irradiated toaster hall

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: titillating partner keepsake machete

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: hairless twinkling uncleanness university

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Vivacious corner mexican

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: aqua casino

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)